Jeff Hakala -
Ironman 70.3 Coeur d'Alene 2019

Quick facts

791/549/70All/Gender/AG

M50-54Age group

2538Bib number

USANationality


38:24	3:11:25	2:00:18	5:58:44

Compare Jeff Hakala with other athletes!

2538 Hakala

2263 Yengel ×

2215 Loper ×

2256 Valdes ×

2217 McCauley ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:24	00:38:24	02:01 min/100m	-02:52 (55.) ●	-02:10 (488.) ●	-02:43 (759.) ●
Transition		00:43:54	00:05:30	-	+00:13 (89.) ●	+00:21 (767.) ●	+00:27 (1333.) ●
Bike	0.3 km	00:45:09	00:01:15	14.4 km/h	+00:05 (111.) ●	+00:03 (863.) ●	+00:01 (1306.) ●
Bike	11.6 km	01:06:42	00:21:33	31.46 km/h	+00:23 (87.) ●	+00:18 (701.) ●	-00:22 (946.) ●
Bike	22.9 km	01:29:16	00:22:34	30.04 km/h	+00:32 (85.) ●	+00:29 (677.) ●	-00:17 (952.) ●
Bike	56.6 km	02:43:56	01:14:40	27.08 km/h	+02:41 (95.) ●	+02:24 (750.) ●	+00:04 (1073.) ●
Bike	90.4 km	03:55:19	01:11:23	28.41 km/h	-00:24 (78.) ●	-00:54 (589.) ●	-03:17 (816.) ●
Bike	90.4 km	03:55:19	03:11:25	28.34 km/h	+03:17 (87.) ●	+02:20 (665.) ●	-03:51 (923.) ●
Transition		03:58:26	00:03:07	-	-01:00 (41.) ●	-01:17 (366.) ●	-01:12 (644.) ●
Run	3.5 km	04:18:29	00:20:03	05:43 min/km	-00:20 (80.) ●	-00:02 (678.) ●	-00:37 (1002.) ●
Run	5.9 km	04:30:14	00:11:45	04:53 min/km	-00:50 (59.) ●	-00:53 (498.) ●	-01:13 (729.) ●
Run	8.2 km	04:42:17	00:12:03	05:14 min/km	-00:47 (67.) ●	-00:45 (532.) ●	-01:05 (777.) ●
Run	10.8 km	04:57:43	00:15:26	05:56 min/km	-00:58 (65.) ●	-00:48 (550.) ●	-01:12 (832.) ●
Run	13.5 km	05:15:30	00:17:47	06:35 min/km	-01:19 (63.) ●	-01:15 (521.) ●	-01:39 (787.) ●
Run	16.1 km	05:27:59	00:12:29	04:48 min/km	-01:29 (56.) ●	-01:26 (441.) ●	-01:41 (663.) ●
Run	18.4 km	05:40:41	00:12:42	05:31 min/km	-01:20 (60.) ●	-01:17 (474.) ●	-01:33 (722.) ●
Run	20.9 km	05:56:03	00:15:22	06:08 min/km	-02:03 (54.) ●	-01:58 (431.) ●	-02:15 (647.) ●
Run	21.2 km	05:58:44	00:02:41	08:56 min/km	-00:14 (60.) ●	-00:12 (512.) ●	-00:15 (768.) ●
Run	21.2 km	05:58:44	02:00:18	05:40 min/km	-09:20 (63.) ●	-08:36 (501.) ●	-11:30 (748.) ●
Total	113.5 km	05:58:44	05:58:44	18.98 km/h	-09:42 (70.) ●	-09:22 (549.) ●	-18:49 (791.) ●

Ovr	Gen	Div	Name	#	AG
760	530	65	Chris Gdanski	2183	M50-54	CAN	00:35:43	03:10:14	02:03:38	05:57:03
766	533	66	Daniel Goff	307	M50-54	USA	00:41:40	03:00:38	02:07:24	05:57:14
768	535	67	Christopher Burtner	2152	M50-54	USA	00:40:37	03:06:49	01:55:37	05:57:16
773	539	68	Chuck Yengel	2263	M50-54	USA	00:43:40	03:13:41	01:53:33	05:57:42
776	541	69	Jim Loper	2215	M50-54	USA	00:44:48	03:02:57	02:03:46	05:57:55
791	549	70	Jeff Hakala	2538	M50-54	USA	00:38:24	03:11:25	02:00:18	05:58:44
807	558	71	Luis E. Valdes	2256	M50-54	CUB	00:37:40	03:12:56	02:00:19	06:00:29
808	559	72	Charles McCauley	2217	M50-54	USA	00:37:21	03:01:52	02:14:04	06:00:34
831	575	73	John Landberg	442	M50-54	USA	00:36:25	03:00:51	02:14:07	06:02:33
837	578	74	Michael Czarnik	440	M50-54	USA	00:43:51	03:16:01	01:55:48	06:02:58