Luis E. Valdes -
Ironman 70.3 Coeur d'Alene 2019

Quick facts

807/558/71All/Gender/AG

M50-54Age group

2256Bib number

CUBNationality


37:40	3:12:56	2:00:19	6:00:29

Compare Luis E. Valdes with other athletes!

2256 Valdes

2215 Loper ×

2538 Hakala ×

2217 McCauley ×

442 Landberg ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:40	00:37:40	01:58 min/100m	-03:36 (49.) ●	-02:54 (447.) ●	-03:27 (694.) ●
Transition		00:43:43	00:06:03	-	+00:46 (104.) ●	+00:54 (857.) ●	+01:00 (1487.) ●
Bike	0.3 km	00:44:48	00:01:05	16.62 km/h	-00:05 (45.) ●	-00:07 (388.) ●	-00:09 (487.) ●
Bike	11.6 km	01:07:26	00:22:38	29.96 km/h	+01:28 (111.) ●	+01:23 (881.) ●	+00:43 (1266.) ●
Bike	22.9 km	01:35:10	00:27:44	24.45 km/h	+05:42 (133.) ●	+05:39 (1124.) ●	+04:53 (1863.) ●
Bike	56.6 km	02:48:52	01:13:42	27.44 km/h	+01:43 (92.) ●	+01:26 (704.) ●	-00:54 (990.) ●
Bike	90.4 km	03:56:39	01:07:47	29.92 km/h	-04:00 (56.) ●	-04:30 (431.) ●	-06:53 (572.) ●
Bike	90.4 km	03:56:39	03:12:56	28.11 km/h	+04:48 (89.) ●	+03:51 (697.) ●	-02:20 (978.) ●
Transition		04:00:10	00:03:31	-	-00:36 (60.) ●	-00:53 (466.) ●	-00:48 (816.) ●
Run	3.5 km	04:20:27	00:20:17	05:47 min/km	-00:06 (81.) ●	+00:12 (700.) ●	-00:23 (1046.) ●
Run	5.9 km	04:33:03	00:12:36	05:14 min/km	+00:01 (81.) ●	-00:02 (673.) ●	-00:22 (1022.) ●
Run	8.2 km	04:45:34	00:12:31	05:26 min/km	-00:19 (77.) ●	-00:17 (623.) ●	-00:37 (933.) ●
Run	10.8 km	05:00:54	00:15:20	05:53 min/km	-01:04 (64.) ●	-00:54 (538.) ●	-01:18 (809.) ●
Run	13.5 km	05:18:20	00:17:26	06:27 min/km	-01:40 (59.) ●	-01:36 (480.) ●	-02:00 (725.) ●
Run	16.1 km	05:30:58	00:12:38	04:51 min/km	-01:20 (58.) ●	-01:17 (466.) ●	-01:32 (703.) ●
Run	18.4 km	05:43:15	00:12:17	05:20 min/km	-01:45 (49.) ●	-01:42 (411.) ●	-01:58 (612.) ●
Run	20.9 km	05:57:50	00:14:35	05:50 min/km	-02:50 (41.) ●	-02:45 (346.) ●	-03:02 (512.) ●
Run	21.2 km	06:00:29	00:02:39	08:49 min/km	-00:16 (57.) ●	-00:14 (489.) ●	-00:17 (723.) ●
Run	21.2 km	06:00:29	02:00:19	05:40 min/km	-09:19 (64.) ●	-08:35 (502.) ●	-11:29 (749.) ●
Total	113.5 km	06:00:29	06:00:29	18.89 km/h	-07:57 (71.) ●	-07:37 (558.) ●	-17:04 (807.) ●

Ovr	Gen	Div	Name	#	AG
766	533	66	Daniel Goff	307	M50-54	USA	00:41:40	03:00:38	02:07:24	05:57:14
768	535	67	Christopher Burtner	2152	M50-54	USA	00:40:37	03:06:49	01:55:37	05:57:16
773	539	68	Chuck Yengel	2263	M50-54	USA	00:43:40	03:13:41	01:53:33	05:57:42
776	541	69	Jim Loper	2215	M50-54	USA	00:44:48	03:02:57	02:03:46	05:57:55
791	549	70	Jeff Hakala	2538	M50-54	USA	00:38:24	03:11:25	02:00:18	05:58:44
807	558	71	Luis E. Valdes	2256	M50-54	CUB	00:37:40	03:12:56	02:00:19	06:00:29
808	559	72	Charles McCauley	2217	M50-54	USA	00:37:21	03:01:52	02:14:04	06:00:34
831	575	73	John Landberg	442	M50-54	USA	00:36:25	03:00:51	02:14:07	06:02:33
837	578	74	Michael Czarnik	440	M50-54	USA	00:43:51	03:16:01	01:55:48	06:02:58
841	582	75	Shea McManus	2219	M50-54	USA	00:36:40	03:16:19	02:02:37	06:03:19