Susannah Deaman -
Ironman 70.3 Cairns 2019

Quick facts

310/45/11All/Gender/AG

F30-34Age group

2181Bib number

AustraliaNationality


40:32	2:56:05	1:56:04	5:37:52

Compare Susannah Deaman with other athletes!

2181 Deaman

2455 Smeets ×

2053 Forster ×

2432 Glynn ×

2054 Reid ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:32	00:40:32	02:08 min/100m	+00:56 (28.) ●	-00:57 (148.) ●	+00:54 (702.) ●
Transition		00:43:33	00:03:01	-	-01:37 (9.) ●	-01:52 (37.) ●	-01:15 (359.) ●
Bike	1.4 km	00:46:50	00:03:17	25.58 km/h	-00:21 (11.) ●	-00:29 (35.) ●	-00:17 (339.) ●
Bike	18.9 km	01:19:17	00:32:27	32.36 km/h	-01:52 (14.) ●	-02:28 (71.) ●	-00:55 (503.) ●
Bike	43.9 km	02:08:16	00:48:59	30.62 km/h	-03:51 (11.) ●	-05:11 (54.) ●	-02:24 (445.) ●
Bike	61.3 km	02:43:34	00:35:18	29.58 km/h	-03:11 (11.) ●	-04:08 (48.) ●	-02:23 (391.) ●
Bike	77.2 km	03:15:02	00:31:28	30.32 km/h	-03:13 (10.) ●	-03:48 (46.) ●	-02:38 (358.) ●
Bike	90 km	03:39:38	00:24:36	31.22 km/h	-04:31 (9.) ●	-04:49 (32.) ●	-03:51 (243.) ●
Bike	90 km	03:39:38	02:56:05	30.67 km/h	-16:59 (11.) ●	-20:53 (48.) ●	-12:28 (370.) ●
Transition		03:41:48	00:02:10	-	-02:03 (7.) ●	-02:19 (20.) ●	-01:21 (320.) ●
Run	0.2 km	03:43:02	00:01:14	06:10 min/km	-00:05 (14.) ●	-00:09 (69.) ●	-00:02 (493.) ●
Run	1.8 km	03:51:13	00:08:11	05:06 min/km	-00:46 (14.) ●	-01:03 (78.) ●	-00:25 (493.) ●
Run	3.1 km	03:58:37	00:07:24	05:41 min/km	-01:15 (11.) ●	-01:31 (55.) ●	-00:51 (388.) ●
Run	4.5 km	04:03:55	00:05:18	03:47 min/km	-00:55 (10.) ●	-01:03 (41.) ●	-00:39 (317.) ●
Run	6.8 km	04:18:34	00:14:39	06:22 min/km	-02:54 (12.) ●	-03:15 (51.) ●	-02:04 (343.) ●
Run	9 km	04:33:12	00:14:38	06:39 min/km	-03:18 (9.) ●	-03:44 (38.) ●	-02:36 (287.) ●
Run	10.5 km	04:38:49	00:05:37	03:44 min/km	-00:52 (10.) ●	-01:00 (44.) ●	-00:42 (316.) ●
Run	12 km	04:47:30	00:08:41	05:47 min/km	-01:43 (11.) ●	-01:53 (47.) ●	-01:21 (306.) ●
Run	13.2 km	04:55:21	00:07:51	06:32 min/km	-01:48 (9.) ●	-01:58 (38.) ●	-01:33 (256.) ●
Run	14.8 km	05:01:02	00:05:41	03:33 min/km	-00:57 (11.) ●	-01:06 (43.) ●	-00:52 (283.) ●
Run	17 km	05:16:23	00:15:21	06:58 min/km	-03:04 (11.) ●	-03:34 (43.) ●	-03:00 (254.) ●
Run	19.3 km	05:31:56	00:15:33	06:45 min/km	-02:44 (12.) ●	-03:18 (50.) ●	-02:51 (272.) ●
Run	21 km	05:37:52	00:05:56	03:29 min/km	-00:39 (12.) ●	-00:51 (60.) ●	-00:46 (346.) ●
Run	21 km	05:37:52	01:56:04	05:31 min/km	-21:00 (10.) ●	-24:25 (45.) ●	-17:42 (297.) ●
Total	112.9 km	05:37:52	05:37:52	20.05 km/h	-40:43 (11.) ●	-50:26 (45.) ●	-31:52 (310.) ●

Ovr	Gen	Div	Name	#	AG
211	31	6	Elicia Driver	2118	F30-34	Australia	00:39:49	02:48:22	01:49:22	05:23:19
232	33	7	Gabrielle Kiely	3086	F30-34	Australia	00:39:35	02:37:15	02:03:02	05:26:57
247	35	8	Stacie Hodge	2436	F30-34	United Kingdom	00:38:22	02:55:33	01:48:24	05:29:07
275	40	9	Milou Smeets	2455	F30-34	Netherlands	00:40:53	02:46:32	01:59:31	05:31:39
284	41	10	Emma Forster	2053	F30-34	Australia	00:34:57	02:47:25	02:01:33	05:34:12
310	45	11	Susannah Deaman	2181	F30-34	Australia	00:40:32	02:56:05	01:56:04	05:37:52
374	61	12	Clodagh Glynn	2432	F30-34	Ireland	00:35:39	02:50:23	02:15:16	05:46:19
385	65	13	Hayley Reid	2054	F30-34	Australia	00:34:47	03:02:45	02:00:12	05:46:59
446	80	14	Sharon Dean	2052	F30-34	Australia	00:38:45	03:01:38	02:06:53	05:53:11
503	94	15	Bridget Lester	2440	F30-34	Australia	00:48:50	03:09:51	01:50:23	05:59:15