Emma Forster -
Ironman 70.3 Cairns 2019

  Quick facts

284/41/10All/Gender/AG

F30-34Age group

2053Bib number

AustraliaNationality

34:572:47:252:01:33 5:34:12

  Compare Emma Forster with other athletes!

2053 Forster
2436 Hodge × 
2455 Smeets × 
2181 Deaman × 
2432 Glynn × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:34:57 00:34:5701:50 min/100m-04:39 (10.) -06:32 (53.) -04:41 (307.)
Transition 00:38:19 00:03:22 - -01:16 (10.) -01:31 (53.) -00:54 (455.)
Bike1.4 km 00:41:31 00:03:1226.25 km/h-00:26 (8.) -00:34 (26.) -00:22 (268.)
Bike18.9 km 01:11:52 00:30:2134.6 km/h-03:58 (9.) -04:34 (29.) -03:01 (253.)
Bike43.9 km 01:57:47 00:45:5532.67 km/h-06:55 (8.) -08:15 (22.) -05:28 (246.)
Bike61.3 km 02:31:28 00:33:4130.99 km/h-04:48 (9.) -05:45 (33.) -04:00 (277.)
Bike77.2 km 03:01:44 00:30:1631.52 km/h-04:25 (9.) -05:00 (28.) -03:50 (260.)
Bike90 km 03:25:44 00:24:0032 km/h-05:07 (5.) -05:25 (21.) -04:27 (196.)
Bike90 km 03:25:44 02:47:2532.25 km/h-25:39 (7.) -29:33 (24.) -21:08 (236.)
Transition 03:32:39 00:06:55 - +02:42 (38.) +02:26 (267.) +03:24 (1090.)
Run0.2 km 03:33:49 00:01:1005:50 min/km-00:09 (10.) -00:13 (38.) -00:06 (336.)
Run1.8 km 03:41:43 00:07:5404:56 min/km-01:03 (12.) -01:20 (54.) -00:42 (401.)
Run3.1 km 03:49:04 00:07:2105:39 min/km-01:18 (10.) -01:34 (51.) -00:54 (371.)
Run4.5 km 03:54:30 00:05:2603:52 min/km-00:47 (13.) -00:55 (55.) -00:31 (387.)
Run6.8 km 04:08:58 00:14:2806:17 min/km-03:05 (11.) -03:26 (48.) -02:15 (321.)
Run9 km 04:24:22 00:15:2406:59 min/km-02:32 (11.) -02:58 (64.) -01:50 (395.)
Run10.5 km 04:30:19 00:05:5703:58 min/km-00:32 (13.) -00:40 (76.) -00:22 (453.)
Run12 km 04:39:26 00:09:0706:04 min/km-01:17 (16.) -01:27 (75.) -00:55 (419.)
Run13.2 km 04:47:49 00:08:2306:59 min/km-01:16 (13.) -01:26 (68.) -01:01 (387.)
Run14.8 km 04:54:07 00:06:1803:56 min/km-00:20 (18.) -00:29 (105.) -00:15 (520.)
Run17 km 05:10:59 00:16:5207:40 min/km-01:33 (15.) -02:03 (91.) -01:29 (425.)
Run19.3 km 05:28:05 00:17:0607:26 min/km-01:11 (16.) -01:45 (97.) -01:18 (451.)
Run21 km 05:34:12 00:06:0703:35 min/km-00:28 (15.) -00:40 (78.) -00:35 (415.)
Run21 km 05:34:12 02:01:3305:47 min/km-15:31 (15.) -18:56 (67.) -12:13 (394.)
Total 112.9 km 05:34:12 05:34:1220.27 km/h-44:23 (10.) -54:06 (41.) -35:32 (284.)

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