Sonia Horsfield -
Ironman 70.3 Durban 2019

Quick facts

2495/655/107All/Gender/AG

F35-39Age group

2420Bib number

South AfricaNationality


55:17	4:03:03	2:29:58	7:48:12

Compare Sonia Horsfield with other athletes!

2420 Horsfield

2412 Frolich ×

2419 Holtzhausen ×

2448 VAN As ×

2430 Makadzange-Chigumira ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:55:17	00:55:17	02:54 min/100m	+10:22 (110.) ●	+10:43 (654.) ●	+12:18 (2481.) ●
Transition		01:07:09	00:11:52	-	+02:51 (99.) ●	+02:40 (585.) ●	+02:54 (2219.) ●
Bike	24 km	02:08:08	01:00:59	23.61 km/h	+07:49 (104.) ●	+07:06 (634.) ●	+09:59 (2499.) ●
Bike	45.5 km	02:57:46	00:49:38	25.99 km/h	+09:08 (114.) ●	+08:41 (676.) ●	+10:51 (2578.) ●
Bike	66.5 km	04:10:07	01:12:21	17.42 km/h	+22:10 (115.) ●	+21:14 (687.) ●	+24:20 (2594.) ●
Bike	88 km	05:03:55	00:53:48	23.98 km/h	+11:11 (115.) ●	+10:25 (671.) ●	+12:48 (2556.) ●
Bike	90 km	05:10:12	00:06:17	19.1 km/h	+01:09 (112.) ●	+01:03 (663.) ●	+01:18 (2535.) ●
Bike	90 km	05:10:12	04:03:03	22.22 km/h	+51:27 (115.) ●	+48:29 (684.) ●	+59:16 (2591.) ●
Transition		05:18:14	00:08:02	-	+02:03 (94.) ●	+01:57 (543.) ●	+02:11 (2127.) ●
Run	0.5 km	05:23:12	00:04:58	09:56 min/km	+01:46 (114.) ●	+01:44 (683.) ●	+01:52 (2578.) ●
Run	3.1 km	05:40:33	00:17:21	06:40 min/km	+02:27 (93.) ●	+02:21 (574.) ●	+02:52 (2255.) ●
Run	5.6 km	05:57:41	00:17:08	06:51 min/km	+01:14 (78.) ●	+00:53 (460.) ●	+01:26 (1864.) ●
Run	7.9 km	06:12:40	00:14:59	06:30 min/km	+00:34 (77.) ●	+00:22 (433.) ●	+00:47 (1745.) ●
Run	10.8 km	06:36:23	00:23:43	08:10 min/km	+03:44 (92.) ●	+03:22 (564.) ●	+03:49 (2153.) ●
Run	13.4 km	06:52:25	00:16:02	06:10 min/km	-00:12 (62.) ●	-00:33 (312.) ●	-00:19 (1294.) ●
Run	15.9 km	07:09:16	00:16:51	06:44 min/km	-00:23 (52.) ●	-00:47 (287.) ●	-00:34 (1177.) ●
Run	18.9 km	07:25:28	00:16:12	05:24 min/km	+01:10 (84.) ●	+00:44 (449.) ●	+00:50 (1667.) ●
Run	21.1 km	07:48:12	00:22:44	10:19 min/km	+02:03 (86.) ●	+01:35 (481.) ●	+01:31 (1737.) ●
Run	21.1 km	07:48:12	02:29:58	07:06 min/km	+12:23 (85.) ●	+09:41 (480.) ●	+12:14 (1827.) ●
Total	113 km	07:48:12	07:48:12	14.48 km/h	+01:19:06 (107.) ●	+01:13:30 (655.) ●	+01:28:53 (2495.) ●

Ovr	Gen	Div	Name	#	AG
2393	615	102	Lecia Best	2385	F35-39	South Africa	00:51:00	03:30:33	02:55:42	07:33:23
2407	620	103	Abongile Qamata	2438	F35-39	South Africa	01:04:56	03:54:18	02:21:03	07:34:46
2436	630	104	Helen Crous	2396	F35-39	South Africa	00:53:33	03:31:54	02:51:30	07:39:23
2452	639	105	Julie Frolich	2412	F35-39	South Africa	00:46:42	03:46:14	02:52:37	07:42:12
2453	640	106	Lorraine Holtzhausen	2419	F35-39	South Africa	00:48:24	03:32:49	03:03:43	07:42:23
2495	655	107	Sonia Horsfield	2420	F35-39	South Africa	00:55:17	04:03:03	02:29:58	07:48:12
2501	656	108	Tinet VAN As	2448	F35-39	South Africa	00:51:28	03:37:14	03:01:01	07:49:10
2547	668	109	Tafadzwa Makadzange-Chigumira	2430	F35-39	Zimbabwe	00:55:03	03:48:31	02:52:12	07:57:51
2548	669	110	Christine Botes	2388	F35-39	South Africa	00:55:28	03:39:54	03:00:19	07:58:30
2564	675	111	Elsa Du Toit	2404	F35-39	South Africa	00:57:53	03:52:07	02:59:41	08:04:41