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Christopher Ruleman -
Ironman 70.3 Connecticut 2019

Quick facts

454/381/60All/Gender/AG

M45-49Age group

372Bib number

USANationality


17:36	2:54:15	1:51:28	5:11:25

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Compare Christopher Ruleman with other athletes!

372 Ruleman

2137 Smith ×

2075 Moen ×

2071 Mikula ×

2029 Inoue ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.8 km	00:17:36	00:17:36	02:12 min/100m	+00:46 (150.) ●	+01:08 (934.) ●	+00:59 (1290.) ●
Transition		00:22:13	00:04:37	-	-00:55 (88.) ●	-00:56 (538.) ●	-00:52 (763.) ●
Bike	46.6 km	01:54:33	01:32:20	30.28 km/h	-08:53 (58.) ●	-08:57 (362.) ●	-11:41 (405.) ●
Bike	59.1 km	02:19:17	00:24:44	30.32 km/h	+24:44 (75.) ●	+24:44 (450.) ●	+24:44 (521.) ●
Bike	88 km	03:16:28	00:57:11	30.32 km/h	-04:30 (75.) ●	-05:02 (451.) ●	-06:41 (522.) ●
Bike	88 km	03:16:28	02:54:15	30.3 km/h	+11:21 (69.) ●	+10:45 (406.) ●	+06:22 (460.) ●
Transition		03:19:57	00:03:29	-	-01:19 (69.) ●	-01:07 (491.) ●	-01:04 (719.) ●
Run	2.5 km	03:32:06	00:12:09	04:51 min/km	-01:28 (68.) ●	-01:14 (431.) ●	-01:30 (537.) ●
Run	4.6 km	03:43:05	00:10:59	05:13 min/km	-01:38 (66.) ●	-01:30 (411.) ●	-01:47 (489.) ●
Run	7.1 km	03:54:45	00:11:40	04:40 min/km	-01:51 (62.) ●	-01:43 (375.) ●	-01:58 (452.) ●
Run	10.8 km	04:14:23	00:19:38	05:18 min/km	-03:40 (61.) ●	-03:28 (371.) ●	-03:53 (449.) ●
Run	12.9 km	04:25:47	00:11:24	05:25 min/km	-02:33 (57.) ●	-02:22 (347.) ●	-02:37 (424.) ●
Run	15.3 km	04:37:52	00:12:05	05:02 min/km	-02:27 (58.) ●	-02:17 (352.) ●	-02:30 (428.) ●
Run	21.3 km	05:11:25	00:33:33	05:35 min/km	-06:18 (63.) ●	-05:45 (379.) ●	-06:15 (477.) ●
Run	21.3 km	05:11:25	01:51:28	05:13 min/km	-19:55 (59.) ●	-18:19 (371.) ●	-20:30 (452.) ●
Total	110.1 km	05:11:25	05:11:25	21.21 km/h	-10:02 (60.) ●	-08:29 (381.) ●	-15:05 (454.) ●

Ovr	Gen	Div	Name	#	AG
436	367	55	Anthony Di Mauro	81	M45-49	USA	00:17:19	02:54:49	01:51:41	05:10:16
437	368	56	Bradley Amery	1918	M45-49	CAN	00:14:05	02:55:44	01:53:50	05:10:17
438	369	57	Francesco Ianni	2028	M45-49	USA	00:14:33	02:52:32	01:55:53	05:10:25
439	370	58	Blake Smith	2137	M45-49	USA	00:13:20	02:55:11	01:53:49	05:10:28
449	377	59	Eric Moen	2075	M45-49	USA	00:16:37	02:55:56	01:48:00	05:11:07
454	381	60	Christopher Ruleman	372	M45-49	USA	00:17:36	02:54:15	01:51:28	05:11:25
461	387	61	Daniel Mikula	2071	M45-49	USA	00:11:30	02:52:59	01:59:07	05:12:06
467	392	62	Keisuke Inoue	2029	M45-49	JPN	00:16:57	02:52:08	01:54:59	05:12:24
469	394	63	Ryan Haug	365	M45-49	USA	00:13:36	02:54:44	01:58:09	05:12:40
472	396	64	Juan Gali	2004	M45-49	ESP	00:14:14	02:52:59	02:00:13	05:12:46

All Results

Statistics: Ironman 70.3 Connecticut 2019

Results: Ironman 70.3 Connecticut 2019

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