Mona Aagnes -
Ironman 70.3 St. Pölten 2019

  Quick facts

1823/227/11All/Gender/AG

F 55-59Age group

2074Bib number

NORNationality

53:513:24:581:58:56 6:32:19

  Compare Mona Aagnes with other athletes!

2074 Aagnes
526 Gassner Bentz × 
1526 Dinarich × 
1103 Schwarzmayer × 
539 Birchall × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.1 km 00:25:47 00:25:4702:20 min/100m+04:34 (17.) +05:14 (299.) +06:14 (2038.)
Swim1.1 km 00:27:45 00:01:58 - +00:18 (16.) +00:24 (300.) +00:26 (2025.)
Swim1.9 km 00:53:51 00:26:0603:15 min/100m+06:04 (17.) +06:40 (305.) +07:34 (2059.)
Swim1.9 km 00:53:51 00:53:5102:50 min/100m+10:56 (17.) +12:18 (303.) +14:14 (2054.)
Transition 01:02:47 00:08:56 - +01:53 (15.) +02:54 (285.) +03:14 (1958.)
Bike25.6 km 01:56:01 00:53:1428.85 km/h+01:19 (12.) +02:56 (244.) +06:14 (1943.)
Bike64.3 km 03:32:32 01:36:3124.06 km/h+02:51 (12.) +07:07 (242.) +14:43 (1919.)
Bike90 km 04:27:45 00:55:1327.93 km/h-01:39 (7.) +02:11 (208.) +06:39 (1803.)
Bike90 km 04:27:45 03:24:5826.35 km/h+02:31 (11.) +12:14 (232.) +27:36 (1897.)
Transition 04:33:23 00:05:38 - -00:01 (11.) +00:40 (222.) +00:59 (1666.)
Run6 km 05:06:16 00:32:5305:28 min/km-04:45 (5.) -00:46 (159.) +01:42 (1442.)
Run9.9 km 05:30:25 00:24:0906:11 min/km-04:20 (4.) -00:56 (152.) +00:45 (1342.)
Run16.2 km 06:06:20 00:35:5505:42 min/km-04:55 (6.) -00:41 (177.) +01:52 (1428.)
Run20.5 km 06:31:38 00:25:1805:53 min/km-03:24 (6.) -01:00 (165.) +00:40 (1313.)
Run20.6 km 06:32:19 00:00:4106:49 min/km±00:00 (11.) -00:10 (240.) +00:03 (1718.)
Run20.6 km 06:32:19 01:58:5605:46 min/km-17:24 (4.) -03:33 (160.) +05:02 (1399.)
Total 112.5 km 06:32:19 06:32:1917.21 km/h-02:05 (11.) +24:33 (227.) +51:05 (1823.)

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