Lorena Giurissa -
Ironman 70.3 St. Pölten 2019

  Quick facts

1702/195/8All/Gender/AG

F 55-59Age group

2076Bib number

ITANationality

40:583:16:492:09:35 6:18:45

  Compare Lorena Giurissa with other athletes!

2076 Giurissa
322 Mielke × 
1760 Wolf × 
526 Gassner Bentz × 
1526 Dinarich × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.1 km 00:20:08 00:20:0801:49 min/100m-01:05 (6.) -00:25 (146.) +00:35 (1315.)
Swim1.1 km 00:21:38 00:01:30 - -00:10 (5.) -00:04 (122.) -00:02 (1016.)
Swim1.9 km 00:40:58 00:19:2002:25 min/100m-00:42 (7.) -00:06 (170.) +00:48 (1385.)
Swim1.9 km 00:40:58 00:40:5802:09 min/100m-01:57 (7.) -00:35 (151.) +01:21 (1325.)
Transition 00:47:27 00:06:29 - -00:34 (9.) +00:27 (205.) +00:47 (1505.)
Bike25.6 km 01:37:27 00:50:0030.72 km/h-01:55 (6.) -00:18 (159.) +03:00 (1667.)
Bike64.3 km 03:08:34 01:31:0725.48 km/h-02:33 (7.) +01:43 (191.) +09:19 (1760.)
Bike90 km 04:04:16 00:55:4227.68 km/h-01:10 (8.) +02:40 (217.) +07:08 (1832.)
Bike90 km 04:04:16 03:16:4927.44 km/h-05:38 (6.) +04:05 (192.) +19:27 (1769.)
Transition 04:09:10 00:04:54 - -00:45 (8.) -00:04 (171.) +00:15 (1418.)
Run6 km 04:44:36 00:35:2605:54 min/km-02:12 (8.) +01:47 (217.) +04:15 (1706.)
Run9.9 km 05:11:56 00:27:2007:00 min/km-01:09 (9.) +02:15 (225.) +03:56 (1748.)
Run16.2 km 05:50:57 00:39:0106:11 min/km-01:49 (8.) +02:25 (214.) +04:58 (1670.)
Run20.5 km 06:18:10 00:27:1306:19 min/km-01:29 (9.) +00:55 (209.) +02:35 (1565.)
Run20.6 km 06:18:45 00:00:3505:49 min/km-00:06 (3.) -00:16 (115.) -00:03 (1071.)
Run20.6 km 06:18:45 02:09:3506:17 min/km-06:45 (8.) +07:06 (210.) +15:41 (1662.)
Total 112.5 km 06:18:45 06:18:4517.82 km/h-15:39 (8.) +10:59 (195.) +37:31 (1702.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance