Phil Ellison -
Ironman Lanzarote 2019

  Quick facts

99/92/11All/Gender/AG

M 40Age group

180Bib number

GBRNationality

1:12:105:52:513:30:20 10:39:53

  Compare Phil Ellison with other athletes!

180 Ellison
952 Fraga Díaz × 
321 Huhndorf × 
322 Popov × 
1083 García Gañan × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.8 km 00:34:27 00:34:2701:54 min/100m-01:54 (101.) -02:14 (461.) -02:16 (496.)
Swim3.8 km 01:07:29 00:33:0201:39 min/100m-05:27 (44.) -05:45 (201.) -05:47 (220.)
Swim3.9 km 01:12:10 00:04:4104:40 min/100m-03:00 (45.) -03:06 (203.) -03:01 (230.)
Swim3.9 km 01:12:10 01:12:1001:51 min/100m-10:21 (61.) -11:05 (268.) -11:04 (293.)
Transition 01:13:01 00:00:51 - -00:14 (42.) -00:15 (215.) -00:15 (229.)
Bike37.7 km 02:26:05 01:13:0430.96 km/h-11:19 (15.) -11:18 (109.) -11:40 (111.)
Bike59.4 km 03:15:56 00:49:5126.12 km/h-11:48 (12.) -12:02 (68.) -12:19 (69.)
Bike83.1 km 03:59:40 00:43:4432.52 km/h-11:09 (8.) -11:22 (50.) -11:33 (50.)
Bike107.5 km 05:06:45 01:07:0521.82 km/h-16:20 (17.) -16:45 (115.) -16:58 (122.)
Bike140.1 km 06:07:58 01:01:1331.95 km/h-12:46 (18.) -12:55 (114.) -13:12 (121.)
Bike180.5 km 07:05:52 00:57:5441.87 km/h-15:17 (9.) -15:33 (58.) -15:47 (59.)
Bike180.5 km 07:05:52 05:52:5130.69 km/h-01:18:39 (14.) -01:19:55 (77.) -01:21:29 (79.)
Transition 07:09:33 00:03:41 - -04:10 (13.) -04:26 (79.) -04:22 (90.)
Run5.2 km 07:34:44 00:25:1104:50 min/km-03:45 (48.) -04:08 (217.) -04:11 (234.)
Run10.5 km 08:00:06 00:25:2204:47 min/km-05:44 (25.) -06:20 (119.) -06:22 (128.)
Run15.8 km 08:24:57 00:24:5104:41 min/km-06:45 (21.) -07:25 (107.) -07:22 (115.)
Run20.9 km 08:49:40 00:24:4304:50 min/km-07:58 (13.) -08:43 (91.) -08:41 (99.)
Run26.1 km 09:16:17 00:26:3705:07 min/km-07:54 (18.) -08:24 (123.) -08:19 (133.)
Run31.4 km 09:43:12 00:26:5505:04 min/km-08:10 (15.) -09:11 (96.) -09:07 (104.)
Run36.5 km 10:10:55 00:27:4305:26 min/km-08:06 (22.) -08:51 (126.) -08:44 (139.)
Run41.7 km 10:39:34 00:28:3905:30 min/km-06:31 (32.) -07:07 (186.) -07:04 (202.)
Run41.8 km 10:39:53 00:00:1903:10 min/km-00:04 (53.) -00:07 (260.) -00:06 (286.)
Run41.8 km 10:39:53 03:30:2005:01 min/km-54:57 (18.) -01:00:16 (110.) -59:56 (119.)
Total 226.2 km 10:39:53 10:39:5321.21 km/h-02:28:21 (11.) -02:35:57 (92.) -02:37:06 (99.)

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