Ronnie McDonnell -
Ironman 70.3 Port Macquarie 2019

Quick facts

1019/697/65All/Gender/AG

M50-54Age group

3081Bib number

AustraliaNationality


48:10	3:08:06	2:57:28	7:00:13

Compare Ronnie McDonnell with other athletes!

3081 McDonnell

3109 Williams ×

3056 Field ×

3069 Johnson ×

3085 Northall ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:48:10	00:48:10	02:32 min/100m	+10:54 (73.) ●	+11:52 (700.) ●	+11:02 (1089.) ●
Transition		00:51:42	00:03:32	-	-01:17 (27.) ●	-00:53 (288.) ●	-00:43 (484.) ●
Bike	1 km	00:54:20	00:02:38	22.78 km/h	-00:08 (38.) ●	-00:01 (432.) ●	-00:04 (592.) ●
Bike	10.5 km	01:14:42	00:20:22	27.99 km/h	+00:17 (48.) ●	+00:48 (484.) ●	+00:11 (646.) ●
Bike	27.9 km	01:51:35	00:36:53	28.31 km/h	+01:15 (52.) ●	+02:21 (530.) ●	+01:07 (713.) ●
Bike	33.9 km	02:04:15	00:12:40	28.42 km/h	+00:19 (47.) ●	+00:40 (496.) ●	+00:15 (661.) ●
Bike	39.6 km	02:15:33	00:11:18	30.27 km/h	+00:05 (43.) ●	+00:27 (495.) ●	+00:07 (656.) ●
Bike	45.9 km	02:29:09	00:13:36	27.79 km/h	+00:34 (54.) ●	+00:52 (545.) ●	+00:27 (759.) ●
Bike	56 km	02:49:25	00:20:16	29.9 km/h	+00:41 (54.) ●	+01:11 (550.) ●	+00:32 (744.) ●
Bike	62 km	03:01:49	00:12:24	29.03 km/h	±00:00 (43.) ●	+00:10 (440.) ●	-00:17 (567.) ●
Bike	79.7 km	03:37:14	00:35:25	29.99 km/h	+01:08 (48.) ●	+01:45 (503.) ●	+00:36 (668.) ●
Bike	90 km	03:59:48	00:22:34	27.39 km/h	+00:53 (49.) ●	+01:21 (519.) ●	+00:34 (707.) ●
Bike	90 km	03:59:48	03:08:06	28.71 km/h	+05:04 (50.) ●	+09:34 (509.) ●	+03:28 (681.) ●
Transition		04:02:45	00:02:57	-	-00:13 (47.) ●	+00:07 (484.) ●	+00:15 (778.) ●
Run	1.2 km	04:11:05	00:08:20	06:56 min/km	+01:21 (65.) ●	+01:53 (670.) ●	+01:36 (1058.) ●
Run	2.5 km	04:19:15	00:08:10	06:16 min/km	+01:37 (68.) ●	+01:59 (684.) ●	+01:52 (1080.) ●
Run	3.6 km	04:27:40	00:08:25	07:39 min/km	+01:21 (65.) ●	+01:47 (662.) ●	+01:39 (1034.) ●
Run	6 km	04:44:43	00:17:03	07:06 min/km	+03:58 (72.) ●	+04:46 (700.) ●	+04:30 (1106.) ●
Run	7.5 km	04:59:19	00:14:36	09:44 min/km	+04:13 (74.) ●	+04:51 (709.) ●	+04:39 (1123.) ●
Run	9 km	05:13:30	00:14:11	09:27 min/km	+03:33 (70.) ●	+04:05 (690.) ●	+03:52 (1094.) ●
Run	11.4 km	05:31:15	00:17:45	07:23 min/km	+04:18 (72.) ●	+05:01 (695.) ●	+04:48 (1107.) ●
Run	12.7 km	05:40:27	00:09:12	07:04 min/km	+01:53 (69.) ●	+02:19 (675.) ●	+02:12 (1071.) ●
Run	13.9 km	05:50:30	00:10:03	08:22 min/km	+02:10 (66.) ●	+02:46 (685.) ●	+02:40 (1090.) ●
Run	16.2 km	06:10:16	00:19:46	08:35 min/km	+05:21 (73.) ●	+06:10 (700.) ●	+05:58 (1115.) ●
Run	17.8 km	06:25:43	00:15:27	09:39 min/km	+03:56 (70.) ●	+04:43 (688.) ●	+04:34 (1098.) ●
Run	19.3 km	06:41:30	00:15:47	10:31 min/km	+04:13 (70.) ●	+04:52 (694.) ●	+04:41 (1102.) ●
Run	21.1 km	07:00:13	00:18:43	10:23 min/km	+04:48 (74.) ●	+05:36 (706.) ●	+05:25 (1120.) ●
Run	21.1 km	07:00:13	02:57:28	08:24 min/km	+42:42 (70.) ●	+50:48 (696.) ●	+48:26 (1108.) ●
Total	113 km	07:00:13	07:00:13	16.13 km/h	+57:10 (65.) ●	+01:11:28 (697.) ●	+01:02:28 (1019.) ●

Ovr	Gen	Div	Name	#	AG
926	657	60	Ian Spinks	3097	M50-54	Australia	00:41:09	03:14:06	02:37:27	06:41:43
934	660	61	Jason Froman	3059	M50-54	United Kingdom	00:44:17	03:28:42	02:21:59	06:43:16
947	665	62	Gary Hill	3062	M50-54	Australia	00:31:25	03:04:41	03:00:42	06:44:27
971	679	63	Brian Williams	3109	M50-54	Australia	00:51:47	03:06:30	02:31:20	06:47:41
989	688	64	Peter Field	3056	M50-54	Australia	00:37:36	03:19:06	02:46:53	06:51:15
1019	697	65	Ronnie McDonnell	3081	M50-54	Australia	00:48:10	03:08:06	02:57:28	07:00:13
1026	700	66	Simon Johnson	3069	M50-54	Australia	00:34:25	03:22:23	02:55:48	07:02:25
1044	711	67	Russell Northall	3085	M50-54	Australia	00:32:55	03:25:57	02:57:58	07:08:36
1081	726	68	Thomas Tjahjono	3102	M50-54	Indonesia	00:43:29	03:22:58	03:03:25	07:19:02
1082	727	69	Gordon Ford	3245	M50-54	Australia	00:40:37	03:22:25	03:06:17	07:19:27