Russell Northall -
Ironman 70.3 Port Macquarie 2019

  Quick facts

1044/711/67All/Gender/AG

M50-54Age group

3085Bib number

AustraliaNationality

32:553:25:572:57:58 7:08:36

  Compare Russell Northall with other athletes!

3085 Northall
3081 McDonnell × 
3069 Johnson × 
3102 Tjahjono × 
3245 Ford × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:32:55 00:32:5501:43 min/100m-04:21 (20.) -03:23 (225.) -04:13 (302.)
Transition 00:40:36 00:07:41 - +02:52 (69.) +03:16 (689.) +03:26 (1107.)
Bike1 km 00:43:43 00:03:0719.25 km/h+00:21 (70.) +00:28 (683.) +00:25 (1058.)
Bike10.5 km 01:06:13 00:22:3025.33 km/h+02:25 (67.) +02:56 (651.) +02:19 (953.)
Bike27.9 km 01:46:38 00:40:2525.83 km/h+04:47 (67.) +05:53 (664.) +04:39 (968.)
Bike33.9 km 02:00:34 00:13:5625.84 km/h+01:35 (68.) +01:56 (655.) +01:31 (953.)
Bike39.6 km 02:12:48 00:12:1427.96 km/h+01:01 (64.) +01:23 (629.) +01:03 (912.)
Bike45.9 km 02:26:56 00:14:0826.75 km/h+01:06 (62.) +01:24 (603.) +00:59 (854.)
Bike56 km 02:48:27 00:21:3128.16 km/h+01:56 (66.) +02:26 (630.) +01:47 (900.)
Bike62 km 03:01:57 00:13:3026.67 km/h+01:06 (63.) +01:16 (590.) +00:49 (830.)
Bike79.7 km 03:41:41 00:39:4426.73 km/h+05:27 (70.) +06:04 (679.) +04:55 (1010.)
Bike90 km 04:06:33 00:24:5224.85 km/h+03:11 (68.) +03:39 (658.) +02:52 (963.)
Bike90 km 04:06:33 03:25:5726.22 km/h+22:55 (68.) +27:25 (658.) +21:19 (951.)
Transition 04:10:38 00:04:05 - +00:55 (64.) +01:15 (613.) +01:23 (982.)
Run1.2 km 04:19:05 00:08:2707:02 min/km+01:28 (67.) +02:00 (682.) +01:43 (1073.)
Run2.5 km 04:27:32 00:08:2706:30 min/km+01:54 (71.) +02:16 (698.) +02:09 (1102.)
Run3.6 km 04:39:05 00:11:3310:30 min/km+04:29 (77.) +04:55 (727.) +04:47 (1149.)
Run6 km 04:56:00 00:16:5507:02 min/km+03:50 (69.) +04:38 (697.) +04:22 (1102.)
Run7.5 km 05:09:55 00:13:5509:16 min/km+03:32 (70.) +04:10 (693.) +03:58 (1096.)
Run9 km 05:24:05 00:14:1009:26 min/km+03:32 (69.) +04:04 (688.) +03:51 (1092.)
Run11.4 km 05:40:52 00:16:4706:59 min/km+03:20 (66.) +04:03 (671.) +03:50 (1060.)
Run12.7 km 05:50:32 00:09:4007:26 min/km+02:21 (71.) +02:47 (700.) +02:40 (1104.)
Run13.9 km 06:01:40 00:11:0809:16 min/km+03:15 (74.) +03:51 (714.) +03:45 (1136.)
Run16.2 km 06:20:47 00:19:0708:18 min/km+04:42 (70.) +05:31 (688.) +05:19 (1099.)
Run17.8 km 06:35:29 00:14:4209:11 min/km+03:11 (67.) +03:58 (672.) +03:49 (1071.)
Run19.3 km 06:50:09 00:14:4009:46 min/km+03:06 (67.) +03:45 (668.) +03:34 (1063.)
Run21.1 km 07:08:36 00:18:2710:14 min/km+04:32 (72.) +05:20 (697.) +05:09 (1109.)
Run21.1 km 07:08:36 02:57:5808:26 min/km+43:12 (72.) +51:18 (700.) +48:56 (1113.)
Total 113 km 07:08:36 07:08:3615.82 km/h+01:05:33 (67.) +01:19:51 (711.) +01:10:51 (1044.)

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