Michelle Enslin -
Ironman South Africa 2019

  Quick facts

178/17/1All/Gender/AG

F50-54Age group

512Bib number

South AfricaNationality

34:025:40:003:32:34 9:54:27

  Compare Michelle Enslin with other athletes!

512 Enslin
142 Prost × 
1940 Lebos × 
218 Dr. Dressler × 
414 Griesel × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.6 km 00:34:02 00:34:0202:07 min/100m-13:59 (1.) -09:28 (22.) -07:39 (210.)
Transition 00:38:23 00:04:21 - -04:02 (2.) -03:15 (43.) -02:55 (315.)
Bike0.1 km 00:38:59 00:00:3610 km/h-00:17 (1.) -00:14 (11.) -00:11 (129.)
Bike29 km 01:29:36 00:50:3734.26 km/h-10:35 (1.) -08:28 (23.) -05:30 (310.)
Bike51 km 02:06:57 00:37:2135.34 km/h-07:24 (1.) -05:51 (26.) -03:19 (368.)
Bike73 km 02:52:25 00:45:2829.03 km/h-14:33 (1.) -11:00 (18.) -07:15 (257.)
Bike90.2 km 03:23:43 00:31:1832.97 km/h-12:04 (1.) -09:03 (15.) -06:05 (224.)
Bike118 km 04:12:25 00:48:4234.25 km/h-17:05 (1.) -14:52 (11.) -11:29 (166.)
Bike141 km 04:48:47 00:36:2237.95 km/h-09:42 (1.) -08:10 (23.) -06:14 (243.)
Bike162 km 05:40:04 00:51:1724.57 km/h-18:35 (1.) -14:47 (22.) -11:12 (237.)
Bike180.2 km 06:18:23 00:38:1928.5 km/h-13:39 (1.) -10:44 (28.) -07:55 (265.)
Bike180.2 km 06:18:23 05:40:0031.8 km/h-01:43:54 (1.) -01:23:09 (17.) -59:10 (224.)
Transition 06:21:53 00:03:30 - -05:50 (1.) -05:25 (22.) -04:42 (133.)
Run0.1 km 06:22:46 00:00:5308:50 min/km-00:31 (1.) -00:23 (15.) -00:19 (142.)
Run2.6 km 06:34:21 00:11:3504:38 min/km-04:16 (1.) -03:47 (19.) -03:05 (183.)
Run5.2 km 06:46:58 00:12:3704:51 min/km-03:30 (1.) -02:50 (42.) -02:24 (295.)
Run7.9 km 06:59:35 00:12:3704:40 min/km-04:30 (1.) -03:35 (29.) -03:18 (232.)
Run10.5 km 07:14:15 00:14:4005:38 min/km-04:24 (1.) -03:31 (43.) -03:05 (298.)
Run13.1 km 07:26:50 00:12:3504:50 min/km-04:45 (1.) -04:01 (29.) -03:26 (227.)
Run15.7 km 07:39:44 00:12:5404:57 min/km-04:17 (1.) -03:39 (32.) -03:17 (235.)
Run18.4 km 07:52:26 00:12:4204:42 min/km-05:06 (1.) -04:20 (22.) -04:10 (175.)
Run21.1 km 08:06:52 00:14:2605:20 min/km-05:58 (1.) -04:55 (23.) -04:36 (185.)
Run23.6 km 08:19:36 00:12:4405:05 min/km-05:37 (1.) -04:44 (22.) -04:33 (170.)
Run26.2 km 08:32:35 00:12:5904:59 min/km-05:25 (1.) -04:32 (29.) -04:27 (177.)
Run28.9 km 08:45:20 00:12:4504:43 min/km-06:21 (1.) -05:11 (18.) -05:11 (125.)
Run31.6 km 08:59:44 00:14:2405:19 min/km-07:11 (1.) -05:44 (16.) -05:39 (128.)
Run34.1 km 09:12:56 00:13:1205:16 min/km-05:58 (1.) -04:59 (22.) -04:51 (165.)
Run36.7 km 09:26:25 00:13:2905:11 min/km-06:01 (1.) -04:50 (32.) -04:36 (191.)
Run39.4 km 09:39:46 00:13:2104:56 min/km-06:29 (1.) -05:18 (25.) -05:02 (161.)
Run42.2 km 09:54:27 00:14:4105:14 min/km-06:22 (1.) -05:08 (29.) -04:53 (198.)
Run42.2 km 09:54:27 03:32:3405:02 min/km-01:26:41 (1.) -01:11:27 (23.) -01:06:52 (172.)
Total 224 km 09:54:27 09:54:2722.61 km/h-03:34:26 (1.) -02:52:44 (17.) -02:21:18 (178.)

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