Nicola Lebos -
Ironman South Africa 2019

  Quick facts

601/81/3All/Gender/AG

F50-54Age group

1940Bib number

South AfricaNationality

40:316:24:344:13:05 11:29:21

  Compare Nicola Lebos with other athletes!

1940 Lebos
512 Enslin × 
142 Prost × 
218 Dr. Dressler × 
414 Griesel × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.6 km 00:40:31 00:40:3102:31 min/100m-07:30 (4.) -02:59 (109.) -01:10 (810.)
Transition 00:45:47 00:05:16 - -03:07 (5.) -02:20 (80.) -02:00 (513.)
Bike0.1 km 00:46:27 00:00:409 km/h-00:13 (2.) -00:10 (39.) -00:07 (418.)
Bike29 km 01:41:20 00:54:5331.59 km/h-06:19 (2.) -04:12 (73.) -01:14 (714.)
Bike51 km 02:21:47 00:40:2732.63 km/h-04:18 (6.) -02:45 (91.) -00:13 (847.)
Bike73 km 03:12:28 00:50:4126.04 km/h-09:20 (3.) -05:47 (75.) -02:02 (723.)
Bike90.2 km 03:49:06 00:36:3828.17 km/h-06:44 (3.) -03:43 (90.) -00:45 (843.)
Bike118 km 04:44:53 00:55:4729.9 km/h-10:00 (3.) -07:47 (71.) -04:24 (590.)
Bike141 km 05:25:25 00:40:3234.05 km/h-05:32 (6.) -04:00 (80.) -02:04 (677.)
Bike162 km 06:25:06 00:59:4121.11 km/h-10:11 (5.) -06:23 (88.) -02:48 (718.)
Bike180.2 km 07:10:21 00:45:1524.13 km/h-06:43 (6.) -03:48 (96.) -00:59 (784.)
Bike180.2 km 07:10:21 06:24:3428.11 km/h-59:20 (3.) -38:35 (77.) -14:36 (728.)
Transition 07:16:16 00:05:55 - -03:25 (5.) -03:00 (70.) -02:17 (491.)
Run0.1 km 07:17:30 00:01:1412:20 min/km-00:10 (11.) -00:02 (167.) +00:02 (1084.)
Run2.6 km 07:31:22 00:13:5205:32 min/km-01:59 (8.) -01:30 (115.) -00:48 (744.)
Run5.2 km 07:45:24 00:14:0205:23 min/km-02:05 (6.) -01:25 (107.) -00:59 (670.)
Run7.9 km 07:59:53 00:14:2905:21 min/km-02:38 (4.) -01:43 (96.) -01:26 (582.)
Run10.5 km 08:16:42 00:16:4906:28 min/km-02:15 (7.) -01:22 (115.) -00:56 (721.)
Run13.1 km 08:31:44 00:15:0205:46 min/km-02:18 (6.) -01:34 (115.) -00:59 (717.)
Run15.7 km 08:46:39 00:14:5505:44 min/km-02:16 (7.) -01:38 (106.) -01:16 (637.)
Run18.4 km 09:01:21 00:14:4205:26 min/km-03:06 (4.) -02:20 (81.) -02:10 (474.)
Run21.1 km 09:18:25 00:17:0406:19 min/km-03:20 (5.) -02:17 (96.) -01:58 (558.)
Run23.6 km 09:33:55 00:15:3006:12 min/km-02:51 (5.) -01:58 (100.) -01:47 (583.)
Run26.2 km 09:49:25 00:15:3005:57 min/km-02:54 (7.) -02:01 (100.) -01:56 (540.)
Run28.9 km 10:06:27 00:17:0206:18 min/km-02:04 (10.) -00:54 (125.) -00:54 (716.)
Run31.6 km 10:24:04 00:17:3706:31 min/km-03:58 (4.) -02:31 (90.) -02:26 (506.)
Run34.1 km 10:39:50 00:15:4606:18 min/km-03:24 (4.) -02:25 (91.) -02:17 (536.)
Run36.7 km 10:55:30 00:15:4006:01 min/km-03:50 (6.) -02:39 (96.) -02:25 (514.)
Run39.4 km 11:11:43 00:16:1306:00 min/km-03:37 (7.) -02:26 (103.) -02:10 (580.)
Run42.2 km 11:29:21 00:17:3806:17 min/km-03:25 (6.) -02:11 (110.) -01:56 (644.)
Run42.2 km 11:29:21 04:13:0505:59 min/km-46:10 (4.) -30:56 (97.) -26:21 (564.)
Total 224 km 11:29:21 11:29:2119.5 km/h-01:59:32 (3.) -01:17:50 (81.) -46:24 (601.)

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