Robyn-Leigh Louw -
Ironman South Africa 2019

Quick facts

520/66/19All/Gender/AG

F30-34Age group

441Bib number

South AfricaNationality


36:13	6:04:37	4:25:00	11:14:21

Compare Robyn-Leigh Louw with other athletes!

441 Louw

527 Hall ×

452 Meyering ×

1777 Dreyer ×

1775 Cronk ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.6 km	00:36:13	00:36:13	02:15 min/100m	-04:58 (9.) ●	-07:17 (41.) ●	-05:28 (382.) ●
Transition		00:39:39	00:03:26	-	-03:00 (5.) ●	-04:10 (24.) ●	-03:50 (152.) ●
Bike	0.1 km	00:40:19	00:00:40	9 km/h	-00:06 (12.) ●	-00:10 (33.) ●	-00:07 (355.) ●
Bike	29 km	01:34:09	00:53:50	32.21 km/h	-03:34 (19.) ●	-05:15 (61.) ●	-02:17 (611.) ●
Bike	51 km	02:13:33	00:39:24	33.5 km/h	-02:40 (15.) ●	-03:48 (57.) ●	-01:16 (680.) ●
Bike	73 km	03:02:07	00:48:34	27.18 km/h	-05:30 (11.) ●	-07:54 (50.) ●	-04:09 (529.) ●
Bike	90.2 km	03:36:53	00:34:46	29.68 km/h	-03:39 (17.) ●	-05:35 (66.) ●	-02:37 (644.) ●
Bike	118 km	04:30:36	00:53:43	31.05 km/h	-06:51 (13.) ●	-09:51 (52.) ●	-06:28 (432.) ●
Bike	141 km	05:08:35	00:37:59	36.33 km/h	-04:44 (13.) ●	-06:33 (44.) ●	-04:37 (383.) ●
Bike	162 km	06:02:38	00:54:03	23.31 km/h	-08:47 (11.) ●	-12:01 (44.) ●	-08:26 (366.) ●
Bike	180.2 km	06:44:16	00:41:38	26.23 km/h	-05:15 (16.) ●	-07:25 (63.) ●	-04:36 (521.) ●
Bike	180.2 km	06:44:16	06:04:37	29.65 km/h	-41:06 (15.) ●	-58:32 (56.) ●	-34:33 (476.) ●
Transition		06:49:21	00:05:05	-	-02:20 (14.) ●	-03:50 (53.) ●	-03:07 (360.) ●
Run	0.1 km	06:50:22	00:01:01	10:10 min/km	-00:09 (13.) ●	-00:15 (54.) ●	-00:11 (412.) ●
Run	2.6 km	07:03:55	00:13:33	05:25 min/km	-00:48 (21.) ●	-01:49 (92.) ●	-01:07 (638.) ●
Run	5.2 km	07:17:55	00:14:00	05:23 min/km	-00:37 (24.) ●	-01:27 (105.) ●	-01:01 (658.) ●
Run	7.9 km	07:32:55	00:15:00	05:33 min/km	-00:33 (25.) ●	-01:12 (116.) ●	-00:55 (706.) ●
Run	10.5 km	07:50:02	00:17:07	06:35 min/km	-00:22 (28.) ●	-01:04 (122.) ●	-00:38 (786.) ●
Run	13.1 km	08:04:39	00:14:37	05:37 min/km	-01:05 (24.) ●	-01:59 (96.) ●	-01:24 (615.) ●
Run	15.7 km	08:19:16	00:14:37	05:37 min/km	-01:17 (21.) ●	-01:56 (92.) ●	-01:34 (559.) ●
Run	18.4 km	08:34:56	00:15:40	05:48 min/km	-00:30 (26.) ●	-01:22 (113.) ●	-01:12 (648.) ●
Run	21.1 km	08:52:33	00:17:37	06:31 min/km	-00:41 (28.) ●	-01:44 (114.) ●	-01:25 (662.) ●
Run	23.6 km	09:08:30	00:15:57	06:22 min/km	-00:32 (28.) ●	-01:31 (116.) ●	-01:20 (672.) ●
Run	26.2 km	09:24:18	00:15:48	06:04 min/km	-00:57 (25.) ●	-01:43 (109.) ●	-01:38 (597.) ●
Run	28.9 km	09:42:13	00:17:55	06:38 min/km	+00:46 (34.) ●	-00:01 (156.) ●	-00:01 (888.) ●
Run	31.6 km	10:02:38	00:20:25	07:33 min/km	+01:13 (36.) ●	+00:17 (164.) ●	+00:22 (938.) ●
Run	34.1 km	10:20:03	00:17:25	06:58 min/km	+00:12 (33.) ●	-00:46 (137.) ●	-00:38 (801.) ●
Run	36.7 km	10:38:16	00:18:13	07:00 min/km	+00:58 (35.) ●	-00:06 (160.) ●	+00:08 (916.) ●
Run	39.4 km	10:55:21	00:17:05	06:19 min/km	-00:32 (30.) ●	-01:34 (124.) ●	-01:18 (729.) ●
Run	42.2 km	11:14:21	00:19:00	06:47 min/km	+00:40 (34.) ●	-00:49 (146.) ●	-00:34 (855.) ●
Run	42.2 km	11:14:21	04:25:00	06:16 min/km	-04:14 (29.) ●	-19:01 (121.) ●	-14:26 (702.) ●
Total	224 km	11:14:21	11:14:21	19.93 km/h	-55:38 (19.) ●	-01:32:50 (66.) ●	-01:01:24 (520.) ●

Ovr	Gen	Div	Name	#	AG
466	59	14	Emily Piggott	1785	F30-34	United Kingdom	00:42:15	06:05:32	04:07:16	11:05:05
478	60	15	Helene Audrey Rabie	300	F30-34	South Africa	00:38:44	06:15:34	03:57:21	11:07:51
495	62	16	Aimee Wright	506	F30-34	United Kingdom	00:44:54	06:02:08	04:12:41	11:10:07
517	64	17	Nicole Hall	527	F30-34	South Africa	00:38:11	06:15:37	04:10:44	11:14:00
518	65	18	Elise Meyering	452	F30-34	South Africa	00:45:45	06:22:09	03:50:52	11:14:04
520	66	19	Robyn-Leigh Louw	441	F30-34	South Africa	00:36:13	06:04:37	04:25:00	11:14:21
534	67	20	Risa Dreyer	1777	F30-34	Namibia	00:47:56	06:55:05	03:18:12	11:17:17
572	75	21	Lynette Cronk	1775	F30-34	South Africa	00:33:01	06:30:12	04:08:22	11:24:30
641	84	22	Carmen Gers	407	F30-34	South Africa	00:39:14	06:33:21	04:12:38	11:39:06
644	85	23	Marie Llewellyn	121	F30-34	United Kingdom	00:40:15	06:35:02	04:16:29	11:39:46