Shannon VAN Moorst -
Ironman South Africa 2019

  Quick facts

681/92/25All/Gender/AG

F30-34Age group

1783Bib number

South AfricaNationality

43:576:37:134:10:20 11:45:12

  Compare Shannon VAN Moorst with other athletes!

1783 VAN Moorst
121 Llewellyn × 
491 VAN Der Watt × 
1788 Schmidt × 
1784 Muller × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.6 km 00:43:57 00:43:5702:44 min/100m+02:46 (39.) +00:27 (182.) +02:16 (1123.)
Transition 00:50:54 00:06:57 - +00:31 (35.) -00:39 (153.) -00:19 (894.)
Bike0.1 km 00:51:36 00:00:428.57 km/h-00:04 (21.) -00:08 (62.) -00:05 (598.)
Bike29 km 01:50:00 00:58:2429.69 km/h+01:00 (30.) -00:41 (143.) +02:17 (1103.)
Bike51 km 02:31:22 00:41:2231.91 km/h-00:42 (26.) -01:50 (110.) +00:42 (977.)
Bike73 km 03:24:25 00:53:0324.88 km/h-01:01 (26.) -03:25 (105.) +00:20 (920.)
Bike90.2 km 04:01:52 00:37:2727.56 km/h-00:58 (26.) -02:54 (98.) +00:04 (920.)
Bike118 km 04:59:58 00:58:0628.71 km/h-02:28 (23.) -05:28 (95.) -02:05 (767.)
Bike141 km 05:41:34 00:41:3633.17 km/h-01:07 (24.) -02:56 (95.) -01:00 (809.)
Bike162 km 06:42:25 01:00:5120.71 km/h-01:59 (26.) -05:13 (97.) -01:38 (785.)
Bike180.2 km 07:28:07 00:45:4223.89 km/h-01:11 (27.) -03:21 (101.) -00:32 (820.)
Bike180.2 km 07:28:07 06:37:1327.22 km/h-08:30 (25.) -25:56 (100.) -01:57 (855.)
Transition 07:34:52 00:06:45 - -00:40 (26.) -02:10 (92.) -01:27 (659.)
Run0.1 km 07:36:01 00:01:0911:30 min/km-00:01 (32.) -00:07 (121.) -00:03 (847.)
Run2.6 km 07:49:48 00:13:4705:30 min/km-00:34 (26.) -01:35 (107.) -00:53 (716.)
Run5.2 km 08:04:16 00:14:2805:33 min/km-00:09 (29.) -00:59 (122.) -00:33 (772.)
Run7.9 km 08:19:00 00:14:4405:27 min/km-00:49 (22.) -01:28 (105.) -01:11 (634.)
Run10.5 km 08:35:02 00:16:0206:10 min/km-01:27 (21.) -02:09 (89.) -01:43 (560.)
Run13.1 km 08:49:56 00:14:5405:43 min/km-00:48 (26.) -01:42 (109.) -01:07 (694.)
Run15.7 km 09:04:37 00:14:4105:38 min/km-01:13 (22.) -01:52 (96.) -01:30 (577.)
Run18.4 km 09:19:23 00:14:4605:28 min/km-01:24 (18.) -02:16 (84.) -02:06 (490.)
Run21.1 km 09:36:20 00:16:5706:16 min/km-01:21 (22.) -02:24 (92.) -02:05 (544.)
Run23.6 km 09:51:21 00:15:0106:00 min/km-01:28 (20.) -02:27 (87.) -02:16 (493.)
Run26.2 km 10:08:48 00:17:2706:42 min/km+00:42 (34.) -00:04 (152.) +00:01 (894.)
Run28.9 km 10:23:46 00:14:5805:32 min/km-02:11 (16.) -02:58 (64.) -02:58 (382.)
Run31.6 km 10:40:53 00:17:0706:20 min/km-02:05 (20.) -03:01 (81.) -02:56 (443.)
Run34.1 km 10:56:53 00:16:0006:24 min/km-01:13 (27.) -02:11 (101.) -02:03 (571.)
Run36.7 km 11:12:10 00:15:1705:52 min/km-01:58 (23.) -03:02 (82.) -02:48 (454.)
Run39.4 km 11:28:00 00:15:5005:51 min/km-01:47 (23.) -02:49 (94.) -02:33 (518.)
Run42.2 km 11:45:12 00:17:1206:08 min/km-01:08 (27.) -02:37 (94.) -02:22 (568.)
Run42.2 km 11:45:12 04:10:2005:55 min/km-18:54 (22.) -33:41 (88.) -29:06 (526.)
Total 224 km 11:45:12 11:45:1219.06 km/h-24:47 (25.) -01:01:59 (92.) -30:33 (681.)

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