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Pieter Jonas -
Ironman 70.3 South Africa 2019

Quick facts

376/326/61All/Gender/AG

M40-44Age group

74Bib number

South AfricaNationality


22:49	3:13:12	1:53:03	5:36:37

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Compare Pieter Jonas with other athletes!

74 Jonas

1098 Volschenk ×

1002 Hafner ×

1083 Taylor ×

1089 VAN DE Vyver ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.2 km	00:22:49	00:22:49	01:54 min/100m	-02:06 (68.) ●	-01:31 (466.) ●	-01:42 (587.) ●
Transition		00:27:36	00:04:47	-	-01:40 (48.) ●	-01:47 (289.) ●	-01:44 (378.) ●
Bike	45 km	02:16:40	01:49:04	24.76 km/h	+05:27 (123.) ●	+04:06 (719.) ●	+02:00 (897.) ●
Bike	89 km	03:40:48	01:24:08	31.38 km/h	-11:40 (21.) ●	-13:37 (137.) ●	-15:43 (145.) ●
Bike	89 km	03:40:48	03:13:12	27.64 km/h	-06:13 (87.) ●	-09:31 (462.) ●	-13:43 (529.) ●
Transition		03:43:34	00:02:46	-	-01:39 (36.) ●	-01:45 (226.) ●	-01:45 (311.) ●
Run	0.7 km	03:46:55	00:03:21	04:47 min/km	-00:16 (61.) ●	-00:21 (382.) ●	-00:24 (465.) ●
Run	5.9 km	04:14:31	00:27:36	05:18 min/km	-04:03 (50.) ●	-04:22 (269.) ●	-04:48 (317.) ●
Run	11.2 km	04:41:20	00:26:49	05:03 min/km	-04:41 (44.) ●	-05:11 (241.) ●	-05:26 (290.) ●
Run	16.3 km	05:11:58	00:30:38	06:00 min/km	-04:44 (53.) ●	-05:33 (282.) ●	-05:44 (350.) ●
Run	20.9 km	05:36:37	00:24:39	05:21 min/km	-04:25 (47.) ●	-05:09 (250.) ●	-05:13 (311.) ●
Run	20.9 km	05:36:37	01:53:03	05:24 min/km	-18:09 (52.) ●	-20:36 (262.) ●	-21:35 (317.) ●
Total	111.1 km	05:36:37	05:36:37	19.8 km/h	-29:47 (61.) ●	-35:10 (326.) ●	-40:29 (376.) ●

Ovr	Gen	Div	Name	#	AG
354	308	56	Alwyn Jordaan	155	M40-44	South Africa	00:25:43	02:54:36	02:04:46	05:34:34
356	310	57	Barry VAN Blerk	1088	M40-44	South Africa	00:25:00	03:03:25	01:59:39	05:34:44
358	312	58	Zunaid Reciet	1797	M40-44	South Africa	00:23:41	02:59:05	02:02:50	05:34:53
368	320	59	Johan Volschenk	1098	M40-44	South Africa	00:26:10	02:59:31	02:00:54	05:35:46
374	325	60	Nicholas Hafner	1002	M40-44	South Africa	00:22:30	03:04:25	01:57:14	05:36:22
376	326	61	Pieter Jonas	74	M40-44	South Africa	00:22:49	03:13:12	01:53:03	05:36:37
389	337	62	Dale Taylor	1083	M40-44	South Africa	00:23:16	03:10:55	01:50:53	05:37:47
405	348	63	Adrian VAN DE Vyver	1089	M40-44	South Africa	00:23:41	03:15:23	01:51:30	05:39:43
410	353	64	Alistair Edward Cronk	979	M40-44	South Africa	00:25:01	03:09:32	01:56:04	05:40:08
420	362	65	Dayne Kells	1017	M40-44	New Zealand	00:22:06	03:04:02	02:06:07	05:41:12

All Results

Statistics: Ironman 70.3 South Africa 2019

Results: Ironman 70.3 South Africa 2019

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