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Elsa DE Beer -
Ironman 70.3 South Africa 2019

Quick facts

596/97/10All/Gender/AG

F40-44Age group

1779Bib number

South AfricaNationality


22:14	3:24:53	2:04:03	5:57:04

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Compare Elsa DE Beer with other athletes!

1779 DE Beer

341 Cresswell ×

1652 Goodwin ×

1679 Thompson ×

318 Williamson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.2 km	00:22:14	00:22:14	01:51 min/100m	-03:16 (11.) ●	-02:55 (86.) ●	-02:17 (494.) ●
Transition		00:25:52	00:03:38	-	-03:03 (3.) ●	-02:49 (22.) ●	-02:53 (130.) ●
Bike	45 km	02:09:28	01:43:36	26.06 km/h	-10:51 (11.) ●	-09:46 (88.) ●	-03:28 (665.) ●
Bike	89 km	03:50:45	01:41:17	26.07 km/h	-05:33 (17.) ●	-04:46 (154.) ●	+01:26 (930.) ●
Bike	89 km	03:50:45	03:24:53	26.06 km/h	-16:24 (14.) ●	-14:32 (117.) ●	-02:02 (781.) ●
Transition		03:53:01	00:02:16	-	-02:20 (2.) ●	-02:24 (29.) ●	-02:15 (164.) ●
Run	0.7 km	03:56:13	00:03:12	04:34 min/km	-00:40 (3.) ●	-00:43 (44.) ●	-00:33 (331.) ●
Run	5.9 km	04:25:06	00:28:53	05:33 min/km	-04:46 (6.) ●	-04:59 (73.) ●	-03:31 (450.) ●
Run	11.2 km	04:53:45	00:28:39	05:24 min/km	-04:01 (12.) ●	-04:29 (88.) ●	-03:36 (475.) ●
Run	16.3 km	05:28:22	00:34:37	06:47 min/km	-02:22 (19.) ●	-02:27 (134.) ●	-01:45 (667.) ●
Run	20.9 km	05:57:04	00:28:42	06:14 min/km	-01:04 (24.) ●	-01:26 (169.) ●	-01:10 (739.) ●
Run	20.9 km	05:57:04	02:04:03	05:56 min/km	-12:53 (14.) ●	-14:04 (110.) ●	-10:35 (563.) ●
Total	111.1 km	05:57:04	05:57:04	18.67 km/h	-37:56 (10.) ●	-36:44 (97.) ●	-20:02 (596.) ●

Ovr	Gen	Div	Name	#	AG
425	60	5	Brigit Potgieter	1670	F40-44	South Africa	00:20:58	03:22:16	01:49:22	05:41:32
515	76	6	Conny Clarence	1641	F40-44	South Africa	00:23:34	03:12:31	02:04:18	05:49:55
532	80	7	Helen VAN Niekerk	146	F40-44	South Africa	00:20:03	03:24:42	01:59:22	05:51:36
575	88	8	Justine Cresswell	341	F40-44	Australia	00:28:08	03:18:59	02:00:23	05:55:32
587	92	9	Dawn Goodwin	1652	F40-44	South Africa	00:24:50	03:18:50	01:55:36	05:56:20
596	97	10	Elsa DE Beer	1779	F40-44	South Africa	00:22:14	03:24:53	02:04:03	05:57:04
613	103	11	Jolene Thompson	1679	F40-44	South Africa	00:24:05	03:31:11	01:51:28	05:58:30
614	104	12	Cindy Williamson	318	F40-44	South Africa	00:24:27	03:35:10	01:51:13	05:58:31
650	109	13	Tracy Nyamuda	1666	F40-44	South Africa	00:19:53	03:31:59	02:04:21	06:02:36
697	123	14	Michele Cameron	1639	F40-44	South Africa	00:20:29	03:32:38	02:01:54	06:07:12

All Results

Statistics: Ironman 70.3 South Africa 2019

Results: Ironman 70.3 South Africa 2019

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