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Derryn VAN Staden -
Ironman 70.3 South Africa 2019

Quick facts

1454/349/59All/Gender/AG

F30-34Age group

1560Bib number

South AfricaNationality


27:19	4:17:23	2:31:17	7:29:39

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Compare Derryn VAN Staden with other athletes!

1560 VAN Staden

268 Bester ×

1522 Ambrose ×

1816 DE Pecol ×

1541 Grobbelaar ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.2 km	00:27:19	00:27:19	02:16 min/100m	+02:22 (51.) ●	+02:10 (298.) ●	+02:48 (1293.) ●
Transition		00:35:37	00:08:18	-	+01:56 (62.) ●	+01:51 (339.) ●	+01:47 (1331.) ●
Bike	45 km	02:47:58	02:12:21	20.4 km/h	+20:02 (63.) ●	+18:59 (355.) ●	+25:17 (1545.) ●
Bike	89 km	04:53:00	02:05:02	21.11 km/h	+19:16 (64.) ●	+18:59 (368.) ●	+25:11 (1564.) ●
Bike	89 km	04:53:00	04:17:23	20.75 km/h	+39:18 (63.) ●	+37:58 (360.) ●	+50:28 (1561.) ●
Transition		04:58:22	00:05:22	-	+00:49 (49.) ●	+00:42 (284.) ●	+00:51 (1176.) ●
Run	0.7 km	05:02:36	00:04:14	06:02 min/km	+00:16 (52.) ●	+00:19 (294.) ●	+00:29 (1302.) ●
Run	5.9 km	05:40:31	00:37:55	07:17 min/km	+04:04 (53.) ●	+04:03 (313.) ●	+05:31 (1357.) ●
Run	11.2 km	06:15:57	00:35:26	06:41 min/km	+02:26 (47.) ●	+02:18 (267.) ●	+03:11 (1153.) ●
Run	16.3 km	06:57:10	00:41:13	08:04 min/km	+04:17 (51.) ●	+04:09 (300.) ●	+04:51 (1224.) ●
Run	20.9 km	07:29:39	00:32:29	07:03 min/km	+02:35 (47.) ●	+02:21 (278.) ●	+02:37 (1122.) ●
Run	20.9 km	07:29:39	02:31:17	07:14 min/km	+13:38 (49.) ●	+13:10 (291.) ●	+16:39 (1222.) ●
Total	111.1 km	07:29:39	07:29:39	14.82 km/h	+58:03 (59.) ●	+55:51 (349.) ●	+01:12:33 (1454.) ●

Ovr	Gen	Div	Name	#	AG
1356	315	54	Sarah Shand	1553	F30-34	South Africa	00:26:09	04:00:09	02:35:37	07:11:58
1363	318	55	Kerry Pieterse	1551	F30-34	South Africa	00:25:03	04:22:02	02:15:02	07:12:38
1391	325	56	Charlotte Gericke	1538	F30-34	South Africa	00:26:59	04:15:21	02:24:19	07:15:51
1409	331	57	Petri Bester	268	F30-34	South Africa	00:26:21	03:54:23	02:45:33	07:18:54
1410	332	58	Rene Ambrose	1522	F30-34	South Africa	00:24:18	04:06:56	02:34:35	07:19:00
1454	349	59	Derryn VAN Staden	1560	F30-34	South Africa	00:27:19	04:17:23	02:31:17	07:29:39
1464	351	60	Cassie DE Pecol	1816	F30-34	United States	00:24:11	03:54:52	02:55:55	07:30:59
1512	366	61	Tania Grobbelaar	1541	F30-34	South Africa	00:29:29	04:17:48	02:39:45	07:39:52
1529	370	62	Monique VAN Niekerk	1559	F30-34	South Africa	00:29:35	04:03:41	02:57:52	07:44:13
1531	371	63	Toni Bezuidenhout	1527	F30-34	South Africa	00:22:32	04:08:41	03:00:50	07:44:21

All Results

Statistics: Ironman 70.3 South Africa 2019

Results: Ironman 70.3 South Africa 2019

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