Lance Oakes -
Ironman 70.3 South Africa 2019

  Quick facts

844/679/121All/Gender/AG

M40-44Age group

1054Bib number

South AfricaNationality

23:453:22:552:16:24 6:19:41

  Compare Lance Oakes with other athletes!

1054 Oakes
1842 LE Roux × 
1023 Koornhof × 
976 Conrad × 
400 Wood × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.2 km 00:23:45 00:23:4501:58 min/100m-01:10 (89.) -00:35 (597.) -00:46 (755.)
Transition 00:34:51 00:11:06 - +04:39 (188.) +04:32 (1152.) +04:35 (1571.)
Bike45 km 02:18:01 01:43:1026.17 km/h-00:27 (98.) -01:48 (550.) -03:54 (640.)
Bike89 km 03:57:46 01:39:4526.47 km/h+03:57 (125.) +02:00 (708.) -00:06 (848.)
Bike89 km 03:57:46 03:22:5526.32 km/h+03:30 (113.) +00:12 (623.) -04:00 (740.)
Transition 04:03:17 00:05:31 - +01:06 (154.) +01:00 (887.) +01:00 (1207.)
Run0.7 km 04:06:46 00:03:2904:58 min/km-00:08 (83.) -00:13 (507.) -00:16 (622.)
Run5.9 km 04:40:02 00:33:1606:23 min/km+01:37 (131.) +01:18 (750.) +00:52 (969.)
Run11.2 km 05:11:44 00:31:4205:58 min/km+00:12 (112.) -00:18 (632.) -00:33 (819.)
Run16.3 km 05:50:55 00:39:1107:40 min/km+03:49 (143.) +03:00 (786.) +02:49 (1067.)
Run20.9 km 06:19:41 00:28:4606:15 min/km-00:18 (105.) -01:02 (559.) -01:06 (746.)
Run20.9 km 06:19:41 02:16:2406:31 min/km+05:12 (122.) +02:45 (691.) +01:46 (914.)
Total 111.1 km 06:19:41 06:19:4117.56 km/h+13:17 (121.) +07:54 (679.) +02:35 (844.)

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