Jaco Minnaar -
Ironman 70.3 South Africa 2019

  Quick facts

482/411/72All/Gender/AG

M40-44Age group

1041Bib number

South AfricaNationality

23:193:06:442:02:05 5:47:02

  Compare Jaco Minnaar with other athletes!

1041 Minnaar
1027 Laurie × 
158 Cameron × 
231 Francis × 
1000 Goodwin × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.2 km 00:23:19 00:23:1901:56 min/100m-01:36 (80.) -01:01 (541.) -01:12 (681.)
Transition 00:30:56 00:07:37 - +01:10 (144.) +01:03 (825.) +01:06 (1152.)
Bike45 km 02:08:48 01:37:5227.59 km/h-05:45 (69.) -07:06 (381.) -09:12 (434.)
Bike89 km 03:37:40 01:28:5229.71 km/h-06:56 (56.) -08:53 (293.) -10:59 (320.)
Bike89 km 03:37:40 03:06:4428.6 km/h-12:41 (61.) -15:59 (339.) -20:11 (380.)
Transition 03:44:57 00:07:17 - +02:52 (184.) +02:46 (1102.) +02:46 (1493.)
Run0.7 km 03:48:14 00:03:1704:41 min/km-00:20 (56.) -00:25 (337.) -00:28 (409.)
Run5.9 km 04:17:48 00:29:3405:41 min/km-02:05 (71.) -02:24 (430.) -02:50 (529.)
Run11.2 km 04:46:42 00:28:5405:27 min/km-02:36 (72.) -03:06 (393.) -03:21 (497.)
Run16.3 km 05:20:14 00:33:3206:34 min/km-01:50 (85.) -02:39 (455.) -02:50 (583.)
Run20.9 km 05:47:02 00:26:4805:49 min/km-02:16 (77.) -03:00 (407.) -03:04 (525.)
Run20.9 km 05:47:02 02:02:0505:50 min/km-09:07 (73.) -11:34 (403.) -12:33 (510.)
Total 111.1 km 05:47:02 05:47:0219.21 km/h-19:22 (72.) -24:45 (411.) -30:04 (482.)

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