Thomas McGrath -
Ironman 70.3 Coeur d'Alene 2018

Quick facts

81/64/4All/Gender/AG

M45-49Age group

1963Bib number

USANationality


32:36	2:30:17	1:39:40	4:47:10

Compare Thomas McGrath with other athletes!

1963 McGrath

147 Shiflett ×

1926 Miller ×

1576 Ursino ×

1514 Headley ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:36	00:32:36	01:42 min/100m	-08:33 (16.) ●	-08:23 (113.) ●	-09:28 (163.) ●
Transition		00:35:25	00:02:49	-	-02:36 (6.) ●	-02:48 (57.) ●	-02:46 (97.) ●
Bike	0.3 km	00:36:19	00:00:54	20 km/h	-00:17 (3.) ●	-00:16 (39.) ●	-00:18 (45.) ●
Bike	11.6 km	00:54:29	00:18:10	37.32 km/h	-03:33 (1.) ●	-03:45 (38.) ●	-04:29 (41.) ●
Bike	22.9 km	01:12:21	00:17:52	37.95 km/h	-03:29 (3.) ●	-03:36 (53.) ●	-04:24 (58.) ●
Bike	56.6 km	02:13:16	01:00:55	33.19 km/h	-16:30 (5.) ●	-16:39 (54.) ●	-19:49 (64.) ●
Bike	90.4 km	03:05:42	00:52:26	38.68 km/h	-12:32 (2.) ●	-13:31 (39.) ●	-15:54 (44.) ●
Bike	90.4 km	03:05:42	02:30:17	36.09 km/h	-36:21 (4.) ●	-37:47 (46.) ●	-44:54 (52.) ●
Transition		03:07:30	00:01:48	-	-02:25 (3.) ●	-02:43 (39.) ●	-02:35 (83.) ●
Run	3.5 km	03:23:58	00:16:28	04:42 min/km	-03:55 (13.) ●	-03:59 (128.) ●	-04:38 (180.) ●
Run	5.9 km	03:33:54	00:09:56	04:08 min/km	-02:53 (13.) ●	-02:48 (111.) ●	-03:12 (152.) ●
Run	8.2 km	03:44:16	00:10:22	04:30 min/km	-02:46 (15.) ●	-02:47 (130.) ●	-03:10 (179.) ●
Run	10.8 km	03:56:41	00:12:25	04:46 min/km	-04:02 (11.) ●	-04:08 (108.) ●	-04:35 (149.) ●
Run	13.5 km	04:10:50	00:14:09	05:14 min/km	-04:56 (8.) ●	-05:08 (103.) ●	-05:34 (136.) ●
Run	16.1 km	04:21:14	00:10:24	03:59 min/km	-03:33 (10.) ●	-03:42 (99.) ●	-04:00 (132.) ●
Run	18.4 km	04:31:57	00:10:43	04:39 min/km	-03:35 (14.) ●	-03:40 (114.) ●	-03:57 (161.) ●
Run	20.9 km	04:44:44	00:12:47	05:06 min/km	-04:36 (13.) ●	-04:46 (103.) ●	-05:04 (141.) ●
Run	21.2 km	04:47:10	00:02:26	08:06 min/km	-00:21 (35.) ●	-00:28 (241.) ●	-00:29 (345.) ●
Run	21.2 km	04:47:10	01:39:40	04:42 min/km	-30:37 (10.) ●	-31:26 (105.) ●	-34:39 (147.) ●
Total	113.5 km	04:47:10	04:47:10	23.71 km/h	-01:20:32 (4.) ●	-01:23:07 (64.) ●	-01:34:22 (81.) ●

Ovr	Gen	Div	Name	#	AG
29	26	1	Richard Albrow	1470	M45-49	USA	00:30:18	02:27:50	01:25:14	04:27:13
37	33	2	Bryan Shiflett	147	M45-49	USA	00:30:57	02:30:51	01:25:08	04:31:10
67	56	3	Toby Miller	1926	M45-49	USA	00:33:26	02:29:20	01:34:45	04:42:13
81	64	4	Thomas McGrath	1963	M45-49	USA	00:32:36	02:30:17	01:39:40	04:47:10
95	74	5	Rocky Ursino	1576	M45-49	USA	00:31:01	02:38:52	01:36:17	04:51:51
103	82	6	Kevin Headley	1514	M45-49	USA	00:27:23	02:40:30	01:41:26	04:54:13
104	83	7	Clint Patterson	1553	M45-49	USA	00:31:55	02:40:34	01:36:36	04:54:15
105	84	8	Michael Southworth	1929	M45-49	USA	00:35:53	02:31:32	01:39:03	04:54:54
107	86	9	Roy McBeth	1535	M45-49	CAN	00:31:17	02:30:17	01:48:08	04:55:24
114	92	10	Jeff Aden	321	M45-49	USA	00:30:16	02:39:16	01:42:03	04:56:35