aidiagnostics

Ad

Aida Koshabayeva -
Ironman 70.3 Astana 2018

Quick facts

687/58/15All/Gender/AG

F35-39Age group

179Bib number

KAZNationality


46:05	3:18:37	1:55:31	6:05:45

aidiagnostics

Ad

Compare Aida Koshabayeva with other athletes!

179 Koshabayeva

177 Idrissova ×

169 Gritskova ×

162 Popova ×

164 Sklyarova ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:05	00:46:05	02:25 min/100m	+00:42 (15.) ●	+01:18 (64.) ●	+04:10 (740.) ●
Transition		00:49:36	00:03:31	-	-00:11 (11.) ●	-00:04 (58.) ●	-00:43 (442.) ●
Bike	19 km	01:28:47	00:39:11	29.09 km/h	+02:21 (17.) ●	+02:27 (75.) ●	+04:28 (888.) ●
Bike	31 km	01:56:15	00:27:28	26.21 km/h	+02:38 (20.) ●	+02:18 (83.) ●	+03:39 (922.) ●
Bike	56 km	02:46:53	00:50:38	29.62 km/h	+02:52 (15.) ●	+02:07 (65.) ●	+05:15 (792.) ●
Bike	68 km	03:13:42	00:26:49	26.85 km/h	+02:08 (17.) ●	+01:41 (71.) ●	+02:56 (828.) ●
Bike	90 km	04:08:13	00:54:31	24.21 km/h	+03:16 (17.) ●	+02:25 (68.) ●	+04:51 (787.) ●
Bike	90 km	04:08:13	03:18:37	27.19 km/h	+13:15 (18.) ●	+10:58 (73.) ●	+21:09 (832.) ●
Transition		04:10:14	00:02:01	-	-00:51 (7.) ●	-00:51 (26.) ●	-01:15 (212.) ●
Run	5.5 km	04:39:55	00:29:41	05:23 min/km	-02:07 (12.) ●	-02:28 (42.) ●	-00:34 (527.) ●
Run	10.9 km	05:09:35	00:29:40	05:29 min/km	-02:42 (9.) ●	-03:57 (30.) ●	-02:16 (402.) ●
Run	15.1 km	05:33:23	00:23:48	05:40 min/km	-01:33 (11.) ●	-02:47 (37.) ●	-01:28 (439.) ●
Run	17.4 km	05:46:02	00:12:39	05:30 min/km	-00:36 (11.) ●	-01:14 (41.) ●	-00:37 (480.) ●
Run	19.5 km	06:03:18	00:17:16	08:13 min/km	-00:55 (11.) ●	-02:01 (38.) ●	-01:17 (406.) ●
Run	21.1 km	06:05:45	00:02:27	01:31 min/km	-00:05 (12.) ●	-00:10 (43.) ●	-00:05 (514.) ●
Run	21.1 km	06:05:45	01:55:31	05:28 min/km	-07:58 (11.) ●	-12:37 (36.) ●	-06:17 (441.) ●
Total	113 km	06:05:45	06:05:45	18.54 km/h	+04:57 (15.) ●	-01:16 (58.) ●	+17:04 (687.) ●

Ovr	Gen	Div	Name	#	AG
382	32	10	Alexandra Voskresenskaya	68	F35-39	RUS	00:37:57	02:57:20	01:46:12	05:25:27
460	37	11	Madina Umbetova	168	F35-39	KAZ	00:39:29	02:45:14	02:06:47	05:36:15
578	48	12	Asel Sadvokasova	167	F35-39	KAZ	00:41:27	03:03:07	02:01:44	05:52:17
630	53	13	Zhanar Idrissova	177	F35-39	KAZ	01:19:23	02:05:13	02:21:22	05:59:51
659	57	14	Oya Gritskova	169	F35-39	RUS	00:54:23	02:51:55	02:11:17	06:03:11
687	58	15	Aida Koshabayeva	179	F35-39	KAZ	00:46:05	03:18:37	01:55:31	06:05:45
762	68	16	Ekaterina Popova	162	F35-39	RUS	00:45:40	03:09:25	02:19:25	06:20:58
769	69	17	Elena Sklyarova	164	F35-39	KAZ	00:49:41	03:13:51	02:12:29	06:21:48
852	76	18	Ayana Amanbayeva	150	F35-39	KAZ	00:51:39	03:14:46	02:30:34	06:43:33
889	79	19	Saule Abelkeneva	174	F35-39	KAZ	01:00:22	03:27:43	02:15:44	06:53:35

All Results

Statistics: Ironman 70.3 Astana 2018

Results: Ironman 70.3 Astana 2018

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read