Asel Sadvokasova -
Ironman 70.3 Astana 2018

  Quick facts

578/48/12All/Gender/AG

F35-39Age group

167Bib number

KAZNationality

41:273:03:072:01:44 5:52:17

  Compare Asel Sadvokasova with other athletes!

167 Sadvokasova
68 Voskresenskaya × 
168 Umbetova × 
177 Idrissova × 
169 Gritskova × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:41:27 00:41:2702:10 min/100m-03:56 (11.) -03:20 (47.) -00:28 (546.)
Transition 00:45:11 00:03:44 - +00:02 (13.) +00:09 (66.) -00:30 (493.)
Bike19 km 01:22:10 00:36:5930.82 km/h+00:09 (12.) +00:15 (59.) +02:16 (769.)
Bike31 km 01:46:03 00:23:5330.15 km/h-00:57 (11.) -01:17 (42.) +00:04 (559.)
Bike56 km 02:33:04 00:47:0131.9 km/h-00:45 (12.) -01:30 (48.) +01:38 (636.)
Bike68 km 02:57:55 00:24:5128.97 km/h+00:10 (12.) -00:17 (49.) +00:58 (646.)
Bike90 km 03:48:18 00:50:2326.2 km/h-00:52 (12.) -01:43 (52.) +00:43 (638.)
Bike90 km 03:48:18 03:03:0729.49 km/h-02:15 (13.) -04:32 (53.) +05:39 (660.)
Transition 03:50:33 00:02:15 - -00:37 (11.) -00:37 (40.) -01:01 (283.)
Run5.5 km 04:19:43 00:29:1005:18 min/km-02:38 (11.) -02:59 (39.) -01:05 (498.)
Run10.9 km 04:52:01 00:32:1805:58 min/km-00:04 (12.) -01:19 (49.) +00:22 (598.)
Run15.1 km 05:17:00 00:24:5905:56 min/km-00:22 (12.) -01:36 (44.) -00:17 (542.)
Run17.4 km 05:30:31 00:13:3105:52 min/km+00:16 (13.) -00:22 (54.) +00:15 (640.)
Run19.5 km 05:49:44 00:19:1309:09 min/km+01:02 (13.) -00:04 (53.) +00:40 (629.)
Run21.1 km 05:52:17 00:02:3301:35 min/km+00:01 (14.) -00:04 (53.) +00:01 (592.)
Run21.1 km 05:52:17 02:01:4405:46 min/km-01:45 (12.) -06:24 (48.) -00:04 (575.)
Total 113 km 05:52:17 05:52:1719.25 km/h-08:31 (12.) -14:44 (48.) +03:36 (578.)

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