Zhanar Idrissova -
Ironman 70.3 Astana 2018

  Quick facts

630/53/13All/Gender/AG

F35-39Age group

177Bib number

KAZNationality

1:19:232:05:132:21:22 5:59:51

  Compare Zhanar Idrissova with other athletes!

177 Idrissova
168 Umbetova × 
167 Sadvokasova × 
169 Gritskova × 
179 Koshabayeva × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 01:19:23 01:19:2304:10 min/100m+34:00 (23.) +34:36 (103.) +37:28 (1025.)
Transition 01:28:38 00:09:15 - +05:33 (23.) +05:40 (103.) +05:01 (1000.)
Bike19 km 02:10:56 00:42:1826.95 km/h+05:28 (22.) +05:34 (95.) +07:35 (990.)
Bike31 km 02:38:08 00:27:1226.47 km/h+02:22 (19.) +02:02 (80.) +03:23 (893.)
Bike56 km 03:34:48 00:56:4026.47 km/h+08:54 (21.) +08:09 (90.) +11:17 (971.)
Bike68 km 03:13:04 00:00:00 - - - -
Bike90 km 03:33:51 00:00:00 - - - -
Bike90 km 03:33:51 02:05:1343.13 km/h-01:00:09 (1.) -01:02:26 (1.) -52:15 (2.)
Transition 03:38:29 00:03:41 - +00:49 (17.) +00:49 (79.) +00:25 (695.)
Run5.5 km 04:12:20 00:33:5106:09 min/km+02:03 (16.) +01:42 (69.) +03:36 (798.)
Run10.9 km 04:48:56 00:36:3606:46 min/km+04:14 (17.) +02:59 (71.) +04:40 (809.)
Run15.1 km 05:18:33 00:29:3707:03 min/km+04:16 (19.) +03:02 (77.) +04:21 (836.)
Run17.4 km 05:34:33 00:16:0006:57 min/km+02:45 (20.) +02:07 (81.) +02:44 (853.)
Run19.5 km 05:57:06 00:22:3310:44 min/km+04:22 (21.) +03:16 (82.) +04:00 (859.)
Run21.1 km 05:59:51 00:02:4501:43 min/km+00:13 (16.) +00:08 (70.) +00:13 (749.)
Run21.1 km 05:59:51 02:21:2206:41 min/km+17:53 (18.) +13:14 (73.) +19:34 (825.)
Total 113 km 05:59:51 05:59:5118.84 km/h-00:57 (13.) -07:10 (53.) +11:10 (630.)

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