Katrine Brock -
Ironman South Africa 2018

  Quick facts

94/13/1All/Gender/AG

F25-29Age group

81Bib number

DenmarkNationality

1:09:545:32:083:03:19 9:52:24

  Compare Katrine Brock with other athletes!

81 Brock
373 Ushakova × 
1805 Flakne Andresen × 
166 VAN Heerden × 
251 Gioia × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.8 km 01:09:54 01:09:5401:50 min/100m-06:29 (10.) -08:54 (68.) -06:05 (566.)
Transition 01:13:53 00:03:59 - -03:30 (5.) -03:49 (37.) -03:28 (258.)
Bike0.2 km 01:14:42 00:00:4914.69 km/h-00:01 (12.) -00:04 (83.) -00:01 (835.)
Bike43 km 02:30:05 01:15:2334.07 km/h-12:52 (4.) -11:24 (27.) -06:24 (396.)
Bike47 km 02:37:37 00:07:3231.86 km/h-02:01 (3.) -02:02 (23.) -01:15 (332.)
Bike90 km 03:58:44 01:21:0731.81 km/h-18:40 (4.) -18:16 (20.) -11:26 (311.)
Bike133 km 05:12:09 01:13:2535.14 km/h-18:48 (3.) -18:02 (18.) -13:13 (202.)
Bike137 km 05:19:56 00:07:4730.84 km/h-03:07 (3.) -03:18 (18.) -02:32 (188.)
Bike180 km 06:46:01 01:26:0529.97 km/h-26:21 (1.) -25:53 (14.) -18:52 (184.)
Bike180 km 06:46:01 05:32:0832.52 km/h-01:21:50 (4.) -01:18:59 (20.) -53:43 (241.)
Transition 06:49:05 00:03:04 - -04:28 (5.) -05:13 (19.) -04:49 (100.)
Run2.6 km 07:00:51 00:11:4604:31 min/km-04:34 (1.) -04:38 (15.) -04:13 (95.)
Run5.5 km 07:12:49 00:11:5804:07 min/km-04:34 (1.) -04:37 (12.) -04:20 (84.)
Run8 km 07:23:17 00:10:2804:11 min/km-04:38 (1.) -04:27 (8.) -04:14 (64.)
Run10.5 km 07:34:23 00:11:0604:26 min/km-05:10 (1.) -05:07 (4.) -05:07 (35.)
Run13.2 km 07:46:21 00:11:5804:25 min/km-06:21 (1.) -06:22 (3.) -06:39 (33.)
Run15.8 km 07:57:59 00:11:3804:28 min/km-06:39 (1.) -06:12 (3.) -06:14 (25.)
Run18.5 km 08:08:14 00:10:1503:47 min/km-05:58 (1.) -05:38 (3.) -05:43 (21.)
Run21 km 08:19:16 00:11:0204:24 min/km-06:47 (1.) -06:18 (3.) -06:26 (17.)
Run23.7 km 08:31:07 00:11:5104:23 min/km-07:52 (1.) -07:26 (2.) -08:00 (15.)
Run26.5 km 08:42:48 00:11:4104:10 min/km-07:32 (1.) -07:11 (1.) -07:19 (11.)
Run29 km 08:53:21 00:10:3304:13 min/km-06:31 (1.) -06:16 (2.) -06:28 (18.)
Run31.5 km 09:04:39 00:11:1804:31 min/km-07:16 (1.) -07:02 (3.) -07:08 (16.)
Run34.5 km 09:16:51 00:12:1204:04 min/km-08:09 (1.) -08:00 (2.) -08:17 (13.)
Run36.7 km 09:29:01 00:12:1005:31 min/km-07:42 (1.) -07:23 (1.) -07:23 (11.)
Run39.5 km 09:39:52 00:10:5103:52 min/km-06:57 (1.) -06:40 (3.) -06:34 (28.)
Run42.2 km 09:52:24 00:12:3204:38 min/km-07:56 (1.) -07:47 (2.) -08:19 (17.)
Run42.2 km 09:52:24 03:03:1904:20 min/km-01:44:36 (1.) -01:41:04 (3.) -01:42:24 (17.)
Total 226 km 09:52:24 09:52:2422.89 km/h-03:20:53 (1.) -03:17:59 (13.) -02:50:29 (94.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance