Nazar Bin Mohd Idrus -
Ironman 70.3 Langkawi 2017

  Quick facts

367/305/30All/Gender/AG

M45-49Age group

1777Bib number

Nationality

45:043:10:403:02:51 7:12:45

  Compare Nazar Bin Mohd Idrus with other athletes!

1777 Bin Mohd Idrus
1762 Chin Keong × 
1732 Liew × 
1727 Sidek × 
1736 Wong × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:45:04 00:45:0402:22 min/100m-01:42 (21.) -00:04 (218.) -00:08 (260.)
Transition 00:53:26 00:08:22 - +00:58 (38.) +01:40 (363.) +01:46 (438.)
Bike0.5 km 00:55:41 00:02:1513.33 km/h-00:03 (25.) -00:02 (245.) -00:18 (286.)
Bike13.5 km 01:21:25 00:25:4430.31 km/h-01:45 (16.) -01:17 (167.) -01:53 (184.)
Bike16.7 km 01:28:45 00:07:2026.18 km/h-00:28 (19.) -00:20 (203.) -00:29 (221.)
Bike76.4 km 03:42:58 02:14:1326.69 km/h-00:36 (28.) +02:35 (293.) -00:37 (339.)
Bike90.2 km 04:04:06 00:21:0839.18 km/h+01:12 (38.) +01:48 (362.) +01:14 (424.)
Bike90.2 km 04:04:06 03:10:4028.38 km/h-01:40 (27.) +02:44 (285.) -02:03 (327.)
Transition 04:09:54 00:05:48 - +01:04 (40.) +01:32 (372.) +01:31 (452.)
Run0.1 km 04:12:20 00:02:2624:20 min/km+00:22 (44.) +00:21 (361.) +00:22 (441.)
Run2.2 km 04:25:13 00:12:5306:08 min/km+00:28 (30.) +01:05 (310.) +01:05 (377.)
Run8 km 05:12:18 00:47:0508:07 min/km+04:50 (41.) +06:22 (356.) +06:23 (434.)
Run11.5 km 05:40:05 00:27:4707:56 min/km+03:58 (45.) +04:48 (377.) +04:50 (459.)
Run16.3 km 06:27:16 00:47:1109:49 min/km+03:52 (40.) +05:28 (330.) +05:35 (400.)
Run21 km 07:10:54 00:43:3809:17 min/km+02:29 (35.) +03:50 (315.) +03:58 (385.)
Run21.2 km 07:12:45 00:01:5109:15 min/km+00:06 (33.) +00:04 (310.) +00:05 (379.)
Run21.2 km 07:12:45 03:02:5108:37 min/km+16:05 (38.) +21:58 (343.) +22:18 (416.)
Total 113.3 km 07:12:45 07:12:4515.71 km/h+14:45 (30.) +27:50 (305.) +23:24 (367.)

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