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Mak Chin Keong -
Ironman 70.3 Langkawi 2017

Quick facts

353/293/28All/Gender/AG

M45-49Age group

1762Bib number

Nationality


53:33	3:21:06	2:36:32	7:07:38

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Compare Mak Chin Keong with other athletes!

1762 Chin Keong

1730 King Wah ×

1760 Khor ×

1732 Liew ×

1777 Bin Mohd Idrus ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:53:33	00:53:33	02:49 min/100m	+06:47 (44.) ●	+08:25 (402.) ●	+08:21 (491.) ●
Transition		01:03:15	00:09:42	-	+02:18 (46.) ●	+03:00 (409.) ●	+03:06 (496.) ●
Bike	0.5 km	01:05:44	00:02:29	12.08 km/h	+00:11 (40.) ●	+00:12 (381.) ●	-00:04 (443.) ●
Bike	13.5 km	01:34:44	00:29:00	26.9 km/h	+01:31 (38.) ●	+01:59 (364.) ●	+01:23 (423.) ●
Bike	16.7 km	01:43:00	00:08:16	23.23 km/h	+00:28 (38.) ●	+00:36 (358.) ●	+00:27 (404.) ●
Bike	76.4 km	04:04:07	02:21:07	25.38 km/h	+06:18 (37.) ●	+09:29 (350.) ●	+06:17 (407.) ●
Bike	90.2 km	04:24:21	00:20:14	40.92 km/h	+00:18 (31.) ●	+00:54 (316.) ●	+00:20 (370.) ●
Bike	90.2 km	04:24:21	03:21:06	26.91 km/h	+08:46 (37.) ●	+13:10 (349.) ●	+08:23 (404.) ●
Transition		04:31:06	00:06:45	-	+02:01 (46.) ●	+02:29 (406.) ●	+02:28 (490.) ●
Run	0.1 km	04:33:24	00:02:18	23:00 min/km	+00:14 (38.) ●	+00:13 (334.) ●	+00:14 (406.) ●
Run	2.2 km	04:45:02	00:11:38	05:32 min/km	-00:47 (22.) ●	-00:10 (238.) ●	-00:10 (288.) ●
Run	8 km	05:23:47	00:38:45	06:40 min/km	-03:30 (20.) ●	-01:58 (206.) ●	-01:57 (246.) ●
Run	11.5 km	05:48:42	00:24:55	07:07 min/km	+01:06 (29.) ●	+01:56 (297.) ●	+01:58 (362.) ●
Run	16.3 km	06:31:04	00:42:22	08:49 min/km	-00:57 (21.) ●	+00:39 (233.) ●	+00:46 (284.) ●
Run	21 km	07:06:08	00:35:04	07:27 min/km	-06:05 (13.) ●	-04:44 (138.) ●	-04:36 (173.) ●
Run	21.2 km	07:07:38	00:01:30	07:30 min/km	-00:15 (14.) ●	-00:17 (146.) ●	-00:16 (181.) ●
Run	21.2 km	07:07:38	02:36:32	07:23 min/km	-10:14 (21.) ●	-04:21 (211.) ●	-04:01 (257.) ●
Total	113.3 km	07:07:38	07:07:38	15.9 km/h	+09:38 (28.) ●	+22:43 (293.) ●	+18:17 (353.) ●

Ovr	Gen	Div	Name	#	AG
294	245	23	Kevin West	1737	M45-49		00:43:10	03:14:09	02:41:04	06:50:51
318	266	24	Lan Nguyen	1784	M45-49		00:41:01	03:04:32	03:00:39	06:58:01
324	271	25	Yue Seng Chooi	1765	M45-49		00:41:52	03:14:36	02:48:41	06:59:27
338	280	26	Hor King Wah	1730	M45-49		00:53:51	03:00:08	03:01:34	07:03:22
344	284	27	Hock Beng Khor	1760	M45-49		00:45:34	03:23:22	02:43:54	07:04:50
353	293	28	Mak Chin Keong	1762	M45-49		00:53:33	03:21:06	02:36:32	07:07:38
361	300	29	Yow Wah Liew	1732	M45-49		00:43:58	03:04:16	03:04:56	07:10:05
367	305	30	Nazar Bin Mohd Idrus	1777	M45-49		00:45:04	03:10:40	03:02:51	07:12:45
374	312	31	Arif Sidek	1727	M45-49		00:51:58	03:13:47	03:00:23	07:14:14
402	334	32	Wang Wee Wong	1736	M45-49		00:50:42	03:07:40	03:08:34	07:19:44

All Results

Statistics: Ironman 70.3 Langkawi 2017

Results: Ironman 70.3 Langkawi 2017

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