Serge Laforge -
Ironman Maryland 2018

Quick facts

35/33/6Alle/Geschlecht/AK

M45-49Altersklasse

1450Startnummer

CANNationalität


1:13:55	4:57:59	3:24:51	9:44:09

Vergleiche Serge Laforge mit anderen Athleten!

1450 Laforge

396 Smith ×

393 Miller ×

610 Hopper ×

398 Thompson ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:35:45	00:35:45	01:52 min/100m	-05:38 (40.) ●	-05:11 (224.) ●	-05:37 (294.) ●
Schwimmen	3.9 km	01:13:55	00:38:10	01:54 min/100m	-07:43 (35.) ●	-07:08 (200.) ●	-07:31 (262.) ●
Schwimmen	3.9 km	01:13:55	01:13:55	01:53 min/100m	-13:21 (37.) ●	-12:19 (209.) ●	-13:08 (275.) ●
Wechsel		01:17:37	00:03:42	-	-05:16 (9.) ●	-05:20 (40.) ●	-05:06 (66.) ●
Radfahren	39.4 km	02:22:04	01:04:27	36.68 km/h	-10:44 (14.) ●	-12:11 (66.) ●	-13:30 (67.) ●
Radfahren	69.5 km	03:08:32	00:46:28	38.87 km/h	-07:24 (15.) ●	-08:20 (67.) ●	-09:14 (68.) ●
Radfahren	105.7 km	04:07:33	00:59:01	36.8 km/h	-14:16 (14.) ●	-15:59 (59.) ●	-17:12 (61.) ●
Radfahren	135 km	04:52:36	00:45:03	39.02 km/h	-11:20 (16.) ●	-12:41 (58.) ●	-13:31 (60.) ●
Radfahren	181.1 km	06:15:36	01:23:00	33.33 km/h	-20:18 (12.) ●	-23:02 (43.) ●	-24:26 (44.) ●
Radfahren	181.1 km	06:15:36	04:57:59	36.47 km/h	-01:04:02 (14.) ●	-01:12:13 (53.) ●	-01:17:53 (54.) ●
Wechsel		06:19:18	00:03:42	-	-05:34 (5.) ●	-05:45 (42.) ●	-05:32 (60.) ●
Laufen	0.6 km	06:21:57	00:02:39	04:25 min/km	+00:18 (154.) ●	+00:15 (711.) ●	+00:09 (980.) ●
Laufen	2.2 km	06:30:14	00:08:17	05:10 min/km	-04:37 (9.) ●	-04:45 (44.) ●	-04:59 (50.) ●
Laufen	5.4 km	06:43:08	00:12:54	04:01 min/km	-08:11 (2.) ●	-08:10 (5.) ●	-08:22 (6.) ●
Laufen	6.4 km	06:47:10	00:04:02	04:02 min/km	-02:00 (4.) ●	-01:59 (15.) ●	-02:04 (17.) ●
Laufen	7.6 km	06:51:01	00:03:51	03:12 min/km	-02:05 (2.) ●	-02:07 (9.) ●	-02:12 (9.) ●
Laufen	10.5 km	07:06:15	00:15:14	05:15 min/km	-06:41 (5.) ●	-06:53 (42.) ●	-07:05 (47.) ●
Laufen	12.3 km	07:15:43	00:09:28	05:15 min/km	-05:01 (6.) ●	-04:57 (33.) ●	-05:02 (35.) ●
Laufen	14.9 km	07:28:01	00:12:18	04:43 min/km	-06:03 (5.) ●	-06:12 (36.) ●	-06:19 (40.) ●
Laufen	17.5 km	07:39:44	00:11:43	04:30 min/km	-06:49 (4.) ●	-06:56 (25.) ●	-07:00 (27.) ●
Laufen	19.3 km	07:49:58	00:10:14	05:41 min/km	-05:40 (5.) ●	-05:50 (29.) ●	-05:50 (34.) ●
Laufen	22.5 km	08:05:02	00:15:04	04:42 min/km	-08:56 (4.) ●	-09:04 (24.) ●	-09:08 (28.) ●
Laufen	23.5 km	08:09:27	00:04:25	04:25 min/km	-02:11 (5.) ●	-02:14 (31.) ●	-02:14 (35.) ●
Laufen	24.5 km	08:13:44	00:04:17	04:17 min/km	-02:27 (4.) ●	-02:32 (28.) ●	-02:35 (32.) ●
Laufen	27.7 km	08:30:19	00:16:35	05:10 min/km	-07:58 (9.) ●	-08:08 (45.) ●	-08:12 (57.) ●
Laufen	29.5 km	08:40:25	00:10:06	05:36 min/km	-05:45 (3.) ●	-05:59 (20.) ●	-06:00 (23.) ●
Laufen	32 km	08:53:34	00:13:09	05:15 min/km	-07:02 (5.) ●	-07:13 (28.) ●	-07:18 (36.) ●
Laufen	34.5 km	09:06:31	00:12:57	05:10 min/km	-07:10 (4.) ●	-07:12 (24.) ●	-07:14 (32.) ●
Laufen	36.5 km	09:17:33	00:11:02	05:31 min/km	-05:46 (7.) ●	-05:59 (39.) ●	-05:59 (49.) ●
Laufen	38.5 km	09:27:58	00:10:25	05:12 min/km	-06:06 (3.) ●	-06:18 (25.) ●	-06:19 (27.) ●
Laufen	41 km	09:40:47	00:12:49	05:07 min/km	-06:59 (4.) ●	-07:11 (32.) ●	-07:17 (36.) ●
Laufen	41.8 km	09:44:09	00:03:22	04:12 min/km	-01:33 (7.) ●	-01:37 (49.) ●	-01:41 (56.) ●
Laufen	41.8 km	09:44:09	03:24:51	04:54 min/km	-01:48:42 (4.) ●	-01:51:01 (22.) ●	-01:52:41 (25.) ●
Total	226.8 km	09:44:09	09:44:09	23.3 km/h	-03:16:55 (6.) ●	-03:26:38 (33.) ●	-03:34:20 (35.) ●

Ges	Sex	Ak	Name	#	AK
8	8	1	Julian Middlewick	392	M45-49	GBR	01:04:46	04:46:39	03:12:32	09:09:29
12	12	2	Luke Ehgoetz	488	M45-49	CAN	01:05:29	04:39:33	03:25:44	09:17:56
17	16	3	Rafal Fazan	1416	M45-49	POL	01:05:07	04:43:38	03:31:33	09:28:35
28	27	4	Dwayne Smith	396	M45-49	USA	01:11:00	05:02:07	03:17:51	09:40:07
31	30	5	Brian Miller	393	M45-49	USA	00:58:39	04:50:05	03:46:55	09:42:05
35	33	6	Serge Laforge	1450	M45-49	CAN	01:13:55	04:57:59	03:24:51	09:44:09
38	36	7	Andrew Hopper	610	M45-49	CAN	01:06:36	04:53:18	03:40:29	09:47:01
42	40	8	Glen Thompson	398	M45-49	USA	01:21:45	04:51:03	03:24:46	09:49:05
43	41	9	Hendrik Abeln	1370	M45-49	DEU	00:59:16	04:57:33	03:45:39	09:49:29
50	47	10	Riccardo Fiorentino	1417	M45-49	USA	01:02:55	05:03:05	03:44:11	09:58:45