Serge Laforge -
Ironman Maryland 2018

  Quick facts

35/33/6All/Gender/AG

M45-49Age group

1450Bib number

CANNationality

1:13:554:57:593:24:51 9:44:09

  Compare Serge Laforge with other athletes!

1450 Laforge
396 Smith × 
393 Miller × 
610 Hopper × 
398 Thompson × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:35:45 00:35:4501:52 min/100m-05:38 (40.) -05:11 (224.) -05:37 (294.)
Swim3.9 km 01:13:55 00:38:1001:54 min/100m-07:43 (35.) -07:08 (200.) -07:31 (262.)
Swim3.9 km 01:13:55 01:13:5501:53 min/100m-13:21 (37.) -12:19 (209.) -13:08 (275.)
Transition 01:17:37 00:03:42 - -05:16 (9.) -05:20 (40.) -05:06 (66.)
Bike39.4 km 02:22:04 01:04:2736.68 km/h-10:44 (14.) -12:11 (66.) -13:30 (67.)
Bike69.5 km 03:08:32 00:46:2838.87 km/h-07:24 (15.) -08:20 (67.) -09:14 (68.)
Bike105.7 km 04:07:33 00:59:0136.8 km/h-14:16 (14.) -15:59 (59.) -17:12 (61.)
Bike135 km 04:52:36 00:45:0339.02 km/h-11:20 (16.) -12:41 (58.) -13:31 (60.)
Bike181.1 km 06:15:36 01:23:0033.33 km/h-20:18 (12.) -23:02 (43.) -24:26 (44.)
Bike181.1 km 06:15:36 04:57:5936.47 km/h-01:04:02 (14.) -01:12:13 (53.) -01:17:53 (54.)
Transition 06:19:18 00:03:42 - -05:34 (5.) -05:45 (42.) -05:32 (60.)
Run0.6 km 06:21:57 00:02:3904:25 min/km+00:18 (154.) +00:15 (711.) +00:09 (980.)
Run2.2 km 06:30:14 00:08:1705:10 min/km-04:37 (9.) -04:45 (44.) -04:59 (50.)
Run5.4 km 06:43:08 00:12:5404:01 min/km-08:11 (2.) -08:10 (5.) -08:22 (6.)
Run6.4 km 06:47:10 00:04:0204:02 min/km-02:00 (4.) -01:59 (15.) -02:04 (17.)
Run7.6 km 06:51:01 00:03:5103:12 min/km-02:05 (2.) -02:07 (9.) -02:12 (9.)
Run10.5 km 07:06:15 00:15:1405:15 min/km-06:41 (5.) -06:53 (42.) -07:05 (47.)
Run12.3 km 07:15:43 00:09:2805:15 min/km-05:01 (6.) -04:57 (33.) -05:02 (35.)
Run14.9 km 07:28:01 00:12:1804:43 min/km-06:03 (5.) -06:12 (36.) -06:19 (40.)
Run17.5 km 07:39:44 00:11:4304:30 min/km-06:49 (4.) -06:56 (25.) -07:00 (27.)
Run19.3 km 07:49:58 00:10:1405:41 min/km-05:40 (5.) -05:50 (29.) -05:50 (34.)
Run22.5 km 08:05:02 00:15:0404:42 min/km-08:56 (4.) -09:04 (24.) -09:08 (28.)
Run23.5 km 08:09:27 00:04:2504:25 min/km-02:11 (5.) -02:14 (31.) -02:14 (35.)
Run24.5 km 08:13:44 00:04:1704:17 min/km-02:27 (4.) -02:32 (28.) -02:35 (32.)
Run27.7 km 08:30:19 00:16:3505:10 min/km-07:58 (9.) -08:08 (45.) -08:12 (57.)
Run29.5 km 08:40:25 00:10:0605:36 min/km-05:45 (3.) -05:59 (20.) -06:00 (23.)
Run32 km 08:53:34 00:13:0905:15 min/km-07:02 (5.) -07:13 (28.) -07:18 (36.)
Run34.5 km 09:06:31 00:12:5705:10 min/km-07:10 (4.) -07:12 (24.) -07:14 (32.)
Run36.5 km 09:17:33 00:11:0205:31 min/km-05:46 (7.) -05:59 (39.) -05:59 (49.)
Run38.5 km 09:27:58 00:10:2505:12 min/km-06:06 (3.) -06:18 (25.) -06:19 (27.)
Run41 km 09:40:47 00:12:4905:07 min/km-06:59 (4.) -07:11 (32.) -07:17 (36.)
Run41.8 km 09:44:09 00:03:2204:12 min/km-01:33 (7.) -01:37 (49.) -01:41 (56.)
Run41.8 km 09:44:09 03:24:5104:54 min/km-01:48:42 (4.) -01:51:01 (22.) -01:52:41 (25.)
Total 226.8 km 09:44:09 09:44:0923.3 km/h-03:16:55 (6.) -03:26:38 (33.) -03:34:20 (35.)

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