Birgit Zuddas -
Ironman 70.3 Rügen 2018

Quick facts

541/39/3Alle/Geschlecht/AK

F 45Altersklasse

455Startnummer

GERNationalität


45:11	2:50:22	1:50:12	5:37:12

Vergleiche Birgit Zuddas mit anderen Athleten!

455 Zuddas

1380 Sindahl Glümer ×

442 Bradley ×

443 Bragulla ×

454 Zimmermann ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:45:11	00:45:11	02:22 min/100m	-05:36 (4.) ●	-04:02 (55.) ●	-01:19 (533.) ●
Wechsel		00:51:44	00:06:33	-	+00:29 (12.) ●	+00:40 (132.) ●	+01:05 (913.) ●
Radfahren	0.5 km	00:53:08	00:01:24	21.43 km/h	+00:04 (14.) ●	+00:03 (126.) ●	+00:02 (977.) ●
Radfahren	16.4 km	01:23:05	00:29:57	31.85 km/h	-01:34 (7.) ●	-01:39 (66.) ●	+00:50 (768.) ●
Radfahren	44.9 km	02:15:09	00:52:04	32.84 km/h	-03:14 (3.) ●	-03:34 (50.) ●	+00:59 (717.) ●
Radfahren	60.8 km	02:46:30	00:31:21	30.43 km/h	-02:27 (3.) ●	-02:38 (57.) ●	+00:21 (700.) ●
Radfahren	89.8 km	03:42:06	00:55:36	31.29 km/h	-03:04 (5.) ●	-03:00 (62.) ●	+01:09 (728.) ●
Radfahren	89.8 km	03:42:06	02:50:22	31.63 km/h	-10:15 (4.) ●	-10:48 (57.) ●	+03:21 (729.) ●
Wechsel		03:47:00	00:04:54	-	-01:09 (5.) ●	-01:57 (73.) ●	-00:36 (595.) ●
Laufen	3.7 km	04:05:24	00:18:24	04:58 min/km	-01:48 (3.) ●	-02:55 (37.) ●	-01:01 (497.) ●
Laufen	6.8 km	04:21:31	00:16:07	05:11 min/km	-01:42 (3.) ●	-03:03 (39.) ●	-01:20 (466.) ●
Laufen	8.4 km	04:30:14	00:08:43	05:26 min/km	-00:56 (3.) ●	-01:40 (34.) ●	-00:44 (433.) ●
Laufen	11.9 km	04:47:47	00:17:33	05:00 min/km	-02:21 (2.) ●	-03:48 (30.) ●	-02:05 (370.) ●
Laufen	14.9 km	05:04:14	00:16:27	05:29 min/km	-02:39 (3.) ●	-03:44 (34.) ●	-02:15 (353.) ●
Laufen	16.6 km	05:13:09	00:08:55	05:14 min/km	-01:16 (2.) ●	-01:47 (37.) ●	-01:00 (385.) ●
Laufen	20 km	05:30:50	00:17:41	05:12 min/km	-03:00 (2.) ●	-04:11 (30.) ●	-02:43 (321.) ●
Laufen	21.1 km	05:36:29	00:05:39	05:08 min/km	-00:55 (2.) ●	-01:16 (31.) ●	-00:49 (323.) ●
Laufen	21.2 km	05:37:12	00:00:43	07:10 min/km	-00:01 (7.) ●	-00:02 (84.) ●	-00:01 (655.) ●
Laufen	21.2 km	05:37:12	01:50:12	05:11 min/km	-14:38 (2.) ●	-22:26 (33.) ●	-11:58 (375.) ●
Total	112.9 km	05:37:12	05:37:12	20.09 km/h	-31:09 (3.) ●	-38:33 (39.) ●	-09:27 (541.) ●

Ges	Sex	Ak	Name	#	AK
160	11	1	Lillan Sindahl Glümer	1380	F 45	DEN	00:42:04	02:32:17	01:35:06	04:56:43
501	33	2	Christina Bradley	442	F 45	DEN	00:46:36	02:41:10	01:56:00	05:34:30
541	39	3	Birgit Zuddas	455	F 45	GER	00:45:11	02:50:22	01:50:12	05:37:12
623	50	4	Katrin Bragulla	443	F 45	GER	00:48:20	02:48:44	01:55:54	05:44:52
656	53	5	Gabi Zimmermann	454	F 45	GER	00:47:12	02:55:43	01:52:43	05:48:32
659	54	6	Aldona Thompson	453	F 45	GER	00:50:12	02:56:18	01:53:55	05:48:43
705	61	7	Magdalena Mihura Estrada	448	F 45	ARG	00:44:35	02:59:39	01:56:01	05:53:00
782	75	8	Cecilia Wiberg	174	F 45	SWE	00:46:53	02:59:35	02:03:37	06:01:34
803	80	9	Bettina Baumert	437	F 45	GER	00:50:37	02:56:16	02:06:31	06:04:35
885	97	10	Michelle Boshoven	441	F 45	NED	00:57:16	02:57:22	02:06:40	06:13:35