Allan Kristiansen -
Ironman Lanzarote 2018

Quick facts

1582/1463/218Alle/Geschlecht/AK

M50-54Altersklasse

1609Startnummer

DNKNationalität


1:33:13	9:06:50	5:51:19	16:54:51

Vergleiche Allan Kristiansen mit anderen Athleten!

1609 Kristiansen

1621 Asbury ×

1662 French ×

1648 Siwanuwatn ×

1669 Nielsen ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	2 km	00:45:09	00:45:09	02:15 min/100m	+06:28 (194.) ●	+08:27 (1366.) ●	+08:23 (1474.) ●
Schwimmen	3.8 km	01:33:13	00:48:04	02:40 min/100m	+07:02 (186.) ●	+09:17 (1329.) ●	+09:10 (1432.) ●
Schwimmen	3.8 km	01:33:13	01:33:13	02:27 min/100m	+13:30 (191.) ●	+17:44 (1348.) ●	+17:33 (1454.) ●
Wechsel		01:46:33	00:13:20	-	+03:46 (187.) ●	+04:48 (1329.) ●	+04:50 (1440.) ●
Radfahren	38.5 km	03:30:33	01:44:00	22.21 km/h	+15:29 (216.) ●	+17:49 (1438.) ●	+17:23 (1543.) ●
Radfahren	59.4 km	04:43:18	01:12:45	17.24 km/h	+17:24 (220.) ●	+19:16 (1466.) ●	+19:01 (1585.) ●
Radfahren	106.8 km	07:18:57	02:35:39	18.27 km/h	+27:49 (211.) ●	+31:48 (1420.) ●	+31:18 (1527.) ●
Radfahren	145 km	09:06:51	01:47:54	21.24 km/h	+23:55 (219.) ●	+26:50 (1451.) ●	+26:29 (1565.) ●
Radfahren	180 km	10:53:23	01:46:32	19.71 km/h	+27:36 (217.) ●	+29:41 (1442.) ●	+29:35 (1561.) ●
Radfahren	180 km	10:53:23	09:06:50	19.75 km/h	+01:52:13 (219.) ●	+02:05:24 (1461.) ●	+02:03:46 (1579.) ●
Wechsel		11:03:32	00:10:09	-	+00:45 (136.) ●	+01:51 (1053.) ●	+01:52 (1139.) ●
Laufen	5.3 km	11:45:31	00:41:59	07:55 min/km	+10:35 (211.) ●	+12:20 (1424.) ●	+12:16 (1539.) ●
Laufen	10.5 km	12:26:07	00:40:36	07:48 min/km	+07:43 (202.) ●	+09:20 (1366.) ●	+09:16 (1472.) ●
Laufen	15.7 km	13:06:49	00:40:42	07:49 min/km	+07:09 (195.) ●	+08:37 (1323.) ●	+08:34 (1426.) ●
Laufen	21 km	13:51:31	00:44:42	08:26 min/km	+09:04 (200.) ●	+10:56 (1365.) ●	+10:55 (1477.) ●
Laufen	26.1 km	14:34:58	00:43:27	08:31 min/km	+05:49 (177.) ●	+07:12 (1217.) ●	+07:13 (1311.) ●
Laufen	31.5 km	15:16:49	00:41:51	07:45 min/km	+03:27 (160.) ●	+05:35 (1158.) ●	+05:33 (1245.) ●
Laufen	36.6 km	16:09:53	00:53:04	10:24 min/km	+13:21 (212.) ●	+15:19 (1419.) ●	+15:19 (1534.) ●
Laufen	41.9 km	16:54:25	00:44:32	08:24 min/km	+06:25 (175.) ●	+08:32 (1257.) ●	+08:31 (1359.) ●
Laufen	42 km	16:54:51	00:00:26	04:19 min/km	-00:20 (146.) ●	-00:03 (1024.) ●	-00:03 (1117.) ●
Laufen	42 km	16:54:51	05:51:19	08:21 min/km	+01:03:13 (198.) ●	+01:17:48 (1370.) ●	+01:17:34 (1479.) ●
Total	225.8 km	16:54:51	16:54:51	13.35 km/h	+03:13:27 (218.) ●	+03:47:35 (1463.) ●	+03:45:35 (1582.) ●

Ges	Sex	Ak	Name	#	AK
1552	1442	213	Dave Richards	1573	M50-54	GBR	01:18:47	08:54:32	06:02:11	16:40:14
1553	1443	214	Richard Geurtsen	1666	M50-54	USA	01:42:11	08:20:36	06:11:27	16:40:31
1556	1445	215	Andrew Rudder	1581	M50-54	GBR	01:45:27	08:51:09	05:38:03	16:42:15
1557	1446	216	Graham Asbury	1621	M50-54	GBR	01:31:59	08:53:49	05:51:54	16:43:20
1576	1460	217	Julian French	1662	M50-54	GBR	01:20:16	09:18:08	05:44:03	16:49:58
1582	1463	218	Allan Kristiansen	1609	M50-54	DNK	01:33:13	09:06:50	05:51:19	16:54:51
1583	1464	219	Rungsak Siwanuwatn	1648	M50-54	THA	02:06:45	09:02:09	05:18:14	16:56:55
1585	1466	220	Mogens Nielsen	1669	M50-54	DNK	01:54:18	08:16:50	06:23:19	16:58:58