aidiagnostics

Ad

Mike Russell -
Ironman 70.3 North Carolina 2017

Quick facts

70/64/18All/Gender/AG

M40-44Age group

690Bib number

USANationality


31:27	2:17:51	1:46:28	4:42:24

aidiagnostics

Ad

Compare Mike Russell with other athletes!

690 Russell

620 England ×

2170 Gulledge ×

1601 Hodges ×

117 Mocarski ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:27	00:31:27	01:39 min/100m	-00:44 (104.) ●	-01:04 (542.) ●	-01:32 (718.) ●
Transition		00:35:56	00:04:29	-	-02:27 (17.) ●	-02:46 (100.) ●	-02:54 (120.) ●
Bike	29 km	01:19:58	00:44:02	39.52 km/h	-08:09 (5.) ●	-10:21 (17.) ●	-12:05 (17.) ●
Bike	57.9 km	02:03:01	00:43:03	40.28 km/h	-08:28 (3.) ●	-11:06 (11.) ●	-13:01 (11.) ●
Bike	92.1 km	02:53:47	00:50:46	40.42 km/h	-09:54 (3.) ●	-13:32 (17.) ●	-15:52 (17.) ●
Bike	92.1 km	02:53:47	02:17:51	40.09 km/h	-26:31 (3.) ●	-34:59 (15.) ●	-40:58 (15.) ●
Transition		02:55:56	00:02:09	-	-02:30 (9.) ●	-02:27 (62.) ●	-02:44 (67.) ●
Run	3.7 km	03:15:01	00:19:05	05:09 min/km	-03:03 (50.) ●	-03:35 (237.) ●	-04:44 (284.) ●
Run	6.8 km	03:30:03	00:15:02	04:50 min/km	-02:54 (48.) ●	-03:15 (211.) ●	-03:57 (257.) ●
Run	11 km	03:50:42	00:20:39	04:55 min/km	-05:31 (38.) ●	-06:01 (160.) ●	-06:57 (189.) ●
Run	15.2 km	04:11:48	00:21:06	05:01 min/km	-06:23 (32.) ●	-06:52 (147.) ●	-07:38 (172.) ●
Run	18.3 km	04:27:09	00:15:21	04:57 min/km	-04:46 (30.) ●	-05:13 (139.) ●	-05:42 (166.) ●
Run	21.3 km	04:42:24	00:15:15	05:05 min/km	-04:33 (32.) ●	-04:59 (135.) ●	-05:20 (163.) ●
Run	21.3 km	04:42:24	01:46:28	04:59 min/km	-27:10 (37.) ●	-29:55 (154.) ●	-34:18 (184.) ●
Total	115.3 km	04:42:24	04:42:24	24.5 km/h	-59:22 (18.) ●	-01:11:11 (64.) ●	-01:22:26 (70.) ●

Ovr	Gen	Div	Name	#	AG
41	40	13	Dave Milleman	155	M40-44	USA	00:27:04	02:27:20	01:33:36	04:35:53
45	44	14	Todd Midgett	1613	M40-44	USA	00:25:54	02:25:24	01:38:31	04:36:21
54	52	15	Carlos Lopez	2056	M40-44	VEN	00:25:50	02:28:12	01:35:37	04:38:23
55	53	16	James England	620	M40-44	USA	00:27:04	02:22:15	01:39:28	04:38:46
62	58	17	Alan Gulledge	2170	M40-44		00:28:03	02:29:40	01:36:29	04:41:01
70	64	18	Mike Russell	690	M40-44	USA	00:31:27	02:17:51	01:46:28	04:42:24
71	65	19	Burt Hodges	1601	M40-44	USA	00:28:26	02:26:08	01:40:38	04:42:25
76	70	20	Matthew Mocarski	117	M40-44	USA	00:31:39	02:18:47	01:43:15	04:43:03
78	72	21	Ricardo Figueroa	149	M40-44	USA	00:27:58	02:19:53	01:47:53	04:43:34
79	73	22	Jay Wagner	707	M40-44	USA	00:29:10	02:24:53	01:42:12	04:43:54

All Results

Statistics: Ironman 70.3 North Carolina 2017

Results: Ironman 70.3 North Carolina 2017

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read