George Poulakidas -
Ironman California 2023

  Quick facts

1402/1179/189All/Gender/AG

M35-39Age group

2185Bib number

GRCNationality

46:347:09:365:15:38 13:36:24

  Compare George Poulakidas with other athletes!

2185 Poulakidas
2220 Antioho × 
1098 Wooten × 
1537 Lavarnway × 
1634 Dretke × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.9 km 00:46:34 00:46:3401:11 min/100m-03:11 (76.) -03:36 (470.) -04:08 (538.)
Transition 01:00:16 00:13:42 - +01:30 (165.) +00:28 (970.) +00:09 (1162.)
Bike23.6 km 01:49:21 00:49:0528.85 km/h+04:19 (193.) +03:38 (1296.) +02:40 (1495.)
Bike45.2 km 02:44:16 00:54:5523.6 km/h+11:33 (219.) +10:46 (1555.) +09:41 (1927.)
Bike66.8 km 03:36:02 00:51:4625.04 km/h+11:25 (226.) +10:39 (1595.) +09:46 (2000.)
Bike90.2 km 04:33:53 00:57:5124.27 km/h+13:09 (224.) +12:10 (1580.) +11:06 (1971.)
Bike113.6 km 05:33:53 01:00:0023.4 km/h+10:59 (215.) +09:33 (1461.) +08:18 (1774.)
Bike135.1 km 06:27:53 00:54:0023.89 km/h+07:36 (205.) +06:50 (1388.) +05:51 (1685.)
Bike156.6 km 07:17:20 00:49:2726.09 km/h+06:00 (188.) +04:55 (1286.) +04:01 (1533.)
Bike180.2 km 08:09:52 00:52:3226.95 km/h+05:45 (197.) +04:25 (1358.) +03:45 (1649.)
Bike180.2 km 08:09:52 07:09:3625.17 km/h+01:10:46 (217.) +01:02:56 (1493.) +55:08 (1819.)
Transition 08:20:46 00:10:54 - -01:01 (147.) -00:18 (905.) -00:22 (1130.)
Run1 km 08:26:49 00:06:0306:03 min/km+00:29 (175.) +00:06 (1022.) -00:03 (1186.)
Run1.9 km 08:32:49 00:06:0006:40 min/km+00:11 (148.) -00:14 (841.) -00:24 (946.)
Run6.1 km 08:54:58 00:22:0905:16 min/km+03:17 (191.) +01:59 (1181.) +01:17 (1415.)
Run13 km 09:52:38 00:57:4008:21 min/km+06:57 (174.) +03:38 (1079.) +02:23 (1278.)
Run18 km 10:35:17 00:42:3908:31 min/km+07:26 (190.) +04:47 (1181.) +03:57 (1434.)
Run19 km 10:42:06 00:06:4906:49 min/km+00:12 (140.) -00:14 (866.) -00:24 (1009.)
Run20 km 10:49:22 00:07:1607:16 min/km-00:04 (133.) -00:36 (767.) -00:50 (880.)
Run23.2 km 11:12:58 00:23:3607:22 min/km+01:24 (151.) -00:07 (885.) -00:40 (1041.)
Run31.1 km 12:13:37 01:00:3907:40 min/km+02:02 (140.) -02:17 (815.) -03:33 (945.)
Run36.8 km 12:58:35 00:44:5807:53 min/km+01:30 (143.) -01:49 (817.) -02:49 (945.)
Run39.7 km 13:22:34 00:23:5908:16 min/km+03:13 (181.) +01:36 (1080.) +01:06 (1290.)
Run41.2 km 13:32:44 00:10:1006:46 min/km+01:39 (188.) +00:58 (1148.) +00:45 (1393.)
Run41.9 km 13:36:24 00:03:4005:14 min/km-00:02 (210.) -00:30 (1328.) -00:21 (1621.)
Run41.9 km 13:36:24 05:15:3807:31 min/km+28:14 (161.) +07:17 (969.) +00:24 (1139.)
Total 226 km 13:36:24 13:36:2416.61 km/h+01:36:18 (189.) +01:06:47 (1179.) +51:11 (1402.)

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