Joe Gong -
Ironman California 2023

  Quick facts

1181/1019/140All/Gender/AG

M50-54Age group

1442Bib number

USANationality

1:01:366:03:575:29:37 13:00:19

  Compare Joe Gong with other athletes!

1442 Gong
1139 Oneill × 
1245 Sarafolean × 
607 Quist × 
1402 Hollerich × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.9 km 01:01:36 01:01:3601:34 min/100m+10:15 (243.) +11:26 (1575.) +10:54 (1981.)
Transition 01:15:49 00:14:13 - -00:12 (128.) +00:59 (1031.) +00:40 (1246.)
Bike23.6 km 02:01:17 00:45:2831.14 km/h-00:40 (128.) +00:01 (854.) -00:57 (926.)
Bike45.2 km 02:45:51 00:44:3429.08 km/h-00:24 (135.) +00:25 (925.) -00:40 (1021.)
Bike66.8 km 03:25:22 00:39:3132.8 km/h-02:02 (101.) -01:36 (664.) -02:29 (703.)
Bike90.2 km 04:12:39 00:47:1729.69 km/h+00:48 (166.) +01:36 (1067.) +00:32 (1201.)
Bike113.6 km 05:02:56 00:50:1727.92 km/h-01:14 (136.) -00:10 (879.) -01:25 (975.)
Bike135.1 km 05:47:17 00:44:2129.09 km/h-03:27 (82.) -02:49 (609.) -03:48 (653.)
Bike156.6 km 06:32:32 00:45:1528.51 km/h+00:04 (126.) +00:43 (865.) -00:11 (953.)
Bike180.2 km 07:19:46 00:47:1429.98 km/h-01:06 (116.) -00:53 (797.) -01:33 (875.)
Bike180.2 km 07:19:46 06:03:5729.71 km/h-08:01 (119.) -02:43 (806.) -10:31 (874.)
Transition 07:30:42 00:10:56 - -01:01 (116.) -00:16 (912.) -00:20 (1138.)
Run1 km 07:37:46 00:07:0407:04 min/km+00:47 (201.) +01:07 (1388.) +00:58 (1687.)
Run1.9 km 07:44:02 00:06:1606:57 min/km-00:18 (125.) +00:02 (984.) -00:08 (1125.)
Run6.1 km 08:05:04 00:21:0205:00 min/km-00:07 (144.) +00:52 (1062.) +00:10 (1238.)
Run13 km 09:03:24 00:58:2008:27 min/km+01:41 (156.) +04:18 (1112.) +03:03 (1333.)
Run18 km 09:43:18 00:39:5407:58 min/km+00:21 (137.) +02:02 (1039.) +01:12 (1237.)
Run19 km 09:50:22 00:07:0407:04 min/km-00:19 (122.) +00:01 (949.) -00:09 (1124.)
Run20 km 09:59:01 00:08:3908:39 min/km+00:21 (151.) +00:47 (1089.) +00:33 (1308.)
Run23.2 km 10:24:00 00:24:5907:48 min/km+00:11 (137.) +01:16 (1007.) +00:43 (1208.)
Run31.1 km 11:34:03 01:10:0308:52 min/km+04:19 (163.) +07:07 (1135.) +05:51 (1371.)
Run36.8 km 12:24:14 00:50:1108:48 min/km+01:08 (147.) +03:24 (1070.) +02:24 (1282.)
Run39.7 km 12:47:52 00:23:3808:08 min/km+00:17 (147.) +01:15 (1039.) +00:45 (1241.)
Run41.2 km 12:56:21 00:08:2905:39 min/km-01:11 (85.) -00:43 (740.) -00:56 (855.)
Run41.9 km 13:00:19 00:03:5805:40 min/km-00:42 (211.) -00:12 (1412.) -00:03 (1755.)
Run41.9 km 13:00:19 05:29:3707:52 min/km+06:28 (146.) +21:16 (1062.) +14:23 (1276.)
Total 226 km 13:00:19 13:00:1917.38 km/h+07:29 (140.) +30:42 (1019.) +15:06 (1181.)

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