Michael Sarafolean -
Ironman California 2023

Quick facts

1169/1011/139All/Gender/AG

M50-54Age group

1245Bib number

USANationality


46:47	6:14:35	5:24:17	12:58:35

Compare Michael Sarafolean with other athletes!

1245 Sarafolean

2050 Mendoza ×

1139 Oneill ×

1442 Gong ×

607 Quist ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	00:46:47	00:46:47	01:11 min/100m	-04:34 (57.) ●	-03:23 (492.) ●	-03:55 (562.) ●
Transition		01:06:19	00:19:32	-	+05:07 (225.) ●	+06:18 (1489.) ●	+05:59 (1874.) ●
Bike	23.6 km	01:52:18	00:45:59	30.79 km/h	-00:09 (140.) ●	+00:32 (921.) ●	-00:26 (1005.) ●
Bike	45.2 km	02:36:56	00:44:38	29.04 km/h	-00:20 (137.) ●	+00:29 (932.) ●	-00:36 (1029.) ●
Bike	66.8 km	03:17:35	00:40:39	31.88 km/h	-00:54 (122.) ●	-00:28 (802.) ●	-01:21 (865.) ●
Bike	90.2 km	04:03:17	00:45:42	30.72 km/h	-00:47 (133.) ●	+00:01 (904.) ●	-01:03 (997.) ●
Bike	113.6 km	04:58:11	00:54:54	25.57 km/h	+03:23 (184.) ●	+04:27 (1224.) ●	+03:12 (1430.) ●
Bike	135.1 km	05:46:38	00:48:27	26.63 km/h	+00:39 (158.) ●	+01:17 (1024.) ●	+00:18 (1154.) ●
Bike	156.6 km	06:31:54	00:45:16	28.5 km/h	+00:05 (127.) ●	+00:44 (866.) ●	-00:10 (954.) ●
Bike	180.2 km	07:20:54	00:49:00	28.9 km/h	+00:40 (163.) ●	+00:53 (1032.) ●	+00:13 (1158.) ●
Bike	180.2 km	07:20:54	06:14:35	28.86 km/h	+02:37 (142.) ●	+07:55 (958.) ●	+00:07 (1056.) ●
Transition		07:34:18	00:13:24	-	+01:27 (171.) ●	+02:12 (1194.) ●	+02:08 (1507.) ●
Run	1 km	07:41:00	00:06:42	06:42 min/km	+00:25 (188.) ●	+00:45 (1297.) ●	+00:36 (1555.) ●
Run	1.9 km	07:48:08	00:07:08	07:55 min/km	+00:34 (189.) ●	+00:54 (1313.) ●	+00:44 (1573.) ●
Run	6.1 km	08:09:01	00:20:53	04:58 min/km	-00:16 (140.) ●	+00:43 (1046.) ●	+00:01 (1214.) ●
Run	13 km	09:05:26	00:56:25	08:10 min/km	-00:14 (139.) ●	+02:23 (1030.) ●	+01:08 (1204.) ●
Run	18 km	09:45:44	00:40:18	08:03 min/km	+00:45 (141.) ●	+02:26 (1060.) ●	+01:36 (1265.) ●
Run	19 km	09:53:11	00:07:27	07:27 min/km	+00:04 (145.) ●	+00:24 (1056.) ●	+00:14 (1278.) ●
Run	20 km	10:01:26	00:08:15	08:15 min/km	-00:03 (135.) ●	+00:23 (995.) ●	+00:09 (1184.) ●
Run	23.2 km	10:24:40	00:23:14	07:15 min/km	-01:34 (112.) ●	-00:29 (854.) ●	-01:02 (1000.) ●
Run	31.1 km	11:31:10	01:06:30	08:25 min/km	+00:46 (134.) ●	+03:34 (1005.) ●	+02:18 (1212.) ●
Run	36.8 km	12:22:13	00:51:03	08:57 min/km	+02:00 (154.) ●	+04:16 (1096.) ●	+03:16 (1316.) ●
Run	39.7 km	12:45:25	00:23:12	07:59 min/km	-00:09 (137.) ●	+00:49 (1002.) ●	+00:19 (1189.) ●
Run	41.2 km	12:55:21	00:09:56	06:37 min/km	+00:16 (158.) ●	+00:44 (1099.) ●	+00:31 (1329.) ●
Run	41.9 km	12:58:35	00:03:14	04:37 min/km	-01:26 (154.) ●	-00:56 (1113.) ●	-00:47 (1331.) ●
Run	41.9 km	12:58:35	05:24:17	07:44 min/km	+01:08 (133.) ●	+15:56 (1022.) ●	+09:03 (1221.) ●
Total	226 km	12:58:35	12:58:35	17.42 km/h	+05:45 (139.) ●	+28:58 (1011.) ●	+13:22 (1169.) ●

Ovr	Gen	Div	Name	#	AG
1130	988	134	Phil van Allen	794	M50-54	USA	00:49:26	06:10:22	05:26:19	12:52:02
1147	1000	135	Samuel Louie	1198	M50-54	USA	00:52:26	06:05:37	05:26:52	12:54:14
1151	1003	136	David Berman	1670	M50-54	USA	00:47:00	06:13:32	05:32:59	12:55:13
1162	1008	137	Ramon Mendoza	2050	M50-54	USA	00:57:36	06:24:56	05:04:03	12:57:44
1168	1010	138	Robert Oneill	1139	M50-54	USA	00:46:38	05:41:54	05:58:19	12:58:34
1169	1011	139	Michael Sarafolean	1245	M50-54	USA	00:46:47	06:14:35	05:24:17	12:58:35
1181	1019	140	Joe Gong	1442	M50-54	USA	01:01:36	06:03:57	05:29:37	13:00:19
1182	1020	141	Ian Quist	607	M50-54	CAN	00:45:54	06:07:53	05:46:20	13:00:54
1185	1023	142	Michael Hollerich	1402	M50-54	USA	00:50:42	05:53:37	05:46:10	13:01:17
1200	1030	143	Michael Poon	746	M50-54	USA	00:59:51	06:14:49	05:29:31	13:04:24