Nicolas Dupont -
Ironman California 2023

  Quick facts

1060/936/160All/Gender/AG

M40-44Age group

1278Bib number

USANationality

53:096:40:254:40:13 12:40:43

  Compare Nicolas Dupont with other athletes!

1278 Dupont
2097 Zuniga × 
76 Ruhnke × 
1751 Nguyen × 
2095 Gomez × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.9 km 00:53:09 00:53:0901:21 min/100m+03:16 (192.) +02:59 (1206.) +02:27 (1462.)
Transition 01:06:30 00:13:21 - +00:44 (159.) +00:07 (916.) -00:12 (1096.)
Bike23.6 km 01:53:20 00:46:5030.23 km/h+01:55 (168.) +01:23 (1028.) +00:25 (1145.)
Bike45.2 km 02:41:10 00:47:5027.09 km/h+04:28 (207.) +03:41 (1240.) +02:36 (1439.)
Bike66.8 km 03:26:42 00:45:3228.46 km/h+05:07 (223.) +04:25 (1367.) +03:32 (1607.)
Bike90.2 km 04:18:43 00:52:0126.99 km/h+06:55 (229.) +06:20 (1403.) +05:16 (1680.)
Bike113.6 km 05:11:22 00:52:3926.67 km/h+03:00 (182.) +02:12 (1077.) +00:57 (1223.)
Bike135.1 km 06:02:33 00:51:1125.2 km/h+04:30 (210.) +04:01 (1251.) +03:02 (1467.)
Bike156.6 km 06:53:56 00:51:2325.11 km/h+07:28 (230.) +06:51 (1422.) +05:57 (1738.)
Bike180.2 km 07:46:55 00:52:5926.73 km/h+05:56 (227.) +04:52 (1389.) +04:12 (1693.)
Bike180.2 km 07:46:55 06:40:2527 km/h+39:19 (218.) +33:45 (1297.) +25:57 (1512.)
Transition 08:00:30 00:13:35 - +03:08 (197.) +02:23 (1215.) +02:19 (1534.)
Run1 km 08:06:05 00:05:3505:35 min/km-00:12 (121.) -00:22 (724.) -00:31 (809.)
Run1.9 km 08:11:44 00:05:3906:16 min/km-00:27 (104.) -00:35 (615.) -00:45 (682.)
Run6.1 km 08:30:20 00:18:3604:25 min/km-00:53 (127.) -01:34 (698.) -02:16 (775.)
Run13 km 09:19:46 00:49:2607:09 min/km-02:41 (109.) -04:36 (644.) -05:51 (720.)
Run18 km 09:55:35 00:35:4907:09 min/km-00:31 (137.) -02:03 (769.) -02:53 (868.)
Run19 km 10:02:27 00:06:5206:52 min/km+00:05 (152.) -00:11 (874.) -00:21 (1023.)
Run20 km 10:08:53 00:06:2606:26 min/km-01:10 (96.) -01:26 (501.) -01:40 (563.)
Run23.2 km 10:31:24 00:22:3107:02 min/km-00:17 (138.) -01:12 (784.) -01:45 (909.)
Run31.1 km 11:30:29 00:59:0507:28 min/km-01:25 (130.) -03:51 (729.) -05:07 (841.)
Run36.8 km 12:11:01 00:40:3207:06 min/km-04:49 (94.) -06:15 (533.) -07:15 (604.)
Run39.7 km 12:30:20 00:19:1906:39 min/km-02:19 (93.) -03:04 (569.) -03:34 (642.)
Run41.2 km 12:38:25 00:08:0505:23 min/km-00:50 (104.) -01:07 (611.) -01:20 (692.)
Run41.9 km 12:40:43 00:02:1803:17 min/km-00:37 (53.) -01:52 (280.) -01:43 (298.)
Run41.9 km 12:40:43 04:40:1306:41 min/km-16:06 (111.) -28:08 (644.) -35:01 (723.)
Total 226 km 12:40:43 12:40:4317.83 km/h+30:21 (160.) +11:06 (936.) -04:30 (1060.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance