Konstantinos Karamousalis -
 Ironman 70.3 Greece 2023
			  
 Quick facts
262/227/31All/Gender/AG
M45-49Age group
55Bib number
GRCNationality
| 37:53 | 2:32:02 | 1:55:07 | 5:11:21 | 
Compare Konstantinos Karamousalis with other athletes!
55 Karamousalis
191 Makrymichalos × 
990 Servaege × 
909 Oikonomopoulos × 
896 Csernus × 
 	
				
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		  Segment-times
| Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? | 
|---|---|---|---|---|---|---|---|
| Swim | 1.9 km | 00:37:53 | 00:37:53 | 01:59 min/100m | -02:01 (59.) ● | -01:47 (369.) ● | -02:04 (444.) ● | 
| Transition | 00:40:52 | 00:02:59 | - | -02:36 (9.) ● | -02:26 (64.) ● | -02:18 (123.) ● | |
| Bike | 22.5 km | 01:21:05 | 00:40:13 | 33.57 km/h | -01:01 (69.) ● | -01:18 (388.) ● | -01:58 (430.) ● | 
| Bike | 45.4 km | 01:57:42 | 00:36:37 | 37.52 km/h | -04:00 (27.) ● | -04:13 (165.) ● | -05:00 (182.) ● | 
| Bike | 68.6 km | 02:35:20 | 00:37:38 | 36.99 km/h | -06:39 (18.) ● | -06:48 (106.) ● | -07:47 (118.) ● | 
| Bike | 91.5 km | 03:11:52 | 00:36:32 | 37.61 km/h | -05:44 (20.) ● | -05:46 (107.) ● | -06:37 (121.) ● | 
| Bike | 91.8 km | 03:12:54 | 00:01:02 | 17.42 km/h | -00:08 (33.) ● | -00:07 (224.) ● | -00:07 (259.) ● | 
| Bike | 91.8 km | 03:12:54 | 02:32:02 | 36.23 km/h | -17:32 (27.) ● | -18:12 (163.) ● | -21:29 (181.) ● | 
| Transition | 03:16:14 | 00:03:20 | - | -02:01 (9.) ● | -02:07 (129.) ● | -01:57 (202.) ● | |
| Run | 0.6 km | 03:19:11 | 00:02:57 | 04:55 min/km | -00:08 (58.) ● | -00:03 (415.) ● | -00:05 (501.) ● | 
| Run | 5.4 km | 03:44:07 | 00:24:56 | 05:11 min/km | -03:08 (42.) ● | -02:18 (307.) ● | -02:34 (379.) ● | 
| Run | 10.1 km | 04:10:43 | 00:26:36 | 05:39 min/km | -03:01 (46.) ● | -02:08 (338.) ● | -02:20 (415.) ● | 
| Run | 10.4 km | 04:12:12 | 00:01:29 | 04:56 min/km | +00:02 (87.) ● | +00:02 (516.) ● | +00:02 (636.) ● | 
| Run | 15.2 km | 04:40:23 | 00:28:11 | 05:52 min/km | -02:53 (50.) ● | -01:55 (353.) ● | -02:01 (437.) ● | 
| Run | 20 km | 05:08:10 | 00:27:47 | 05:47 min/km | -02:56 (45.) ● | -02:15 (337.) ● | -02:21 (419.) ● | 
| Run | 20.7 km | 05:11:21 | 00:03:11 | 04:32 min/km | -00:18 (48.) ● | -00:15 (311.) ● | -00:16 (377.) ● | 
| Run | 20.7 km | 05:11:21 | 01:55:07 | 05:33 min/km | -12:22 (45.) ● | -08:52 (328.) ● | -09:35 (408.) ● | 
| Total | 114.4 km | 05:11:21 | 05:11:21 | 22.05 km/h | -36:32 (31.) ● | -33:24 (227.) ● | -37:23 (262.) ● | 
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