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Miltos Makrymichalos -
Ironman 70.3 Greece 2023

Quick facts

252/220/29All/Gender/AG

M45-49Age group

191Bib number

GRCNationality


34:54	2:29:23	1:57:56	5:10:20

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Compare Miltos Makrymichalos with other athletes!

191 Makrymichalos

1220 Matziaris ×

883 Royaux ×

990 Servaege ×

55 Karamousalis ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:54	00:34:54	01:50 min/100m	-05:00 (32.) ●	-04:46 (197.) ●	-05:03 (244.) ●
Transition		00:38:47	00:03:53	-	-01:42 (26.) ●	-01:32 (208.) ●	-01:24 (298.) ●
Bike	22.5 km	01:15:42	00:36:55	36.57 km/h	-04:19 (21.) ●	-04:36 (109.) ●	-05:16 (123.) ●
Bike	45.4 km	01:51:38	00:35:56	38.24 km/h	-04:41 (21.) ●	-04:54 (131.) ●	-05:41 (144.) ●
Bike	68.6 km	02:30:43	00:39:05	35.62 km/h	-05:12 (30.) ●	-05:21 (183.) ●	-06:20 (201.) ●
Bike	91.5 km	03:07:10	00:36:27	37.7 km/h	-05:49 (18.) ●	-05:51 (98.) ●	-06:42 (110.) ●
Bike	91.8 km	03:08:10	00:01:00	18 km/h	-00:10 (24.) ●	-00:09 (164.) ●	-00:09 (186.) ●
Bike	91.8 km	03:08:10	02:29:23	36.87 km/h	-20:11 (21.) ●	-20:51 (125.) ●	-24:08 (138.) ●
Transition		03:12:24	00:04:14	-	-01:07 (47.) ●	-01:13 (330.) ●	-01:03 (447.) ●
Run	0.6 km	03:15:19	00:02:55	04:51 min/km	-00:10 (55.) ●	-00:05 (381.) ●	-00:07 (460.) ●
Run	5.4 km	03:39:49	00:24:30	05:06 min/km	-03:34 (33.) ●	-02:44 (271.) ●	-03:00 (331.) ●
Run	10.1 km	04:06:47	00:26:58	05:44 min/km	-02:39 (51.) ●	-01:46 (360.) ●	-01:58 (442.) ●
Run	10.4 km	04:08:15	00:01:28	04:53 min/km	+00:01 (77.) ●	+00:01 (493.) ●	+00:01 (608.) ●
Run	15.2 km	04:36:43	00:28:28	05:55 min/km	-02:36 (54.) ●	-01:38 (372.) ●	-01:44 (460.) ●
Run	20 km	05:06:19	00:29:36	06:09 min/km	-01:07 (68.) ●	-00:26 (438.) ●	-00:32 (546.) ●
Run	20.7 km	05:10:20	00:04:01	05:44 min/km	+00:32 (116.) ●	+00:35 (717.) ●	+00:34 (903.) ●
Run	20.7 km	05:10:20	01:57:56	05:41 min/km	-09:33 (55.) ●	-06:03 (378.) ●	-06:46 (467.) ●
Total	114.4 km	05:10:20	05:10:20	22.12 km/h	-37:33 (29.) ●	-34:25 (220.) ●	-38:24 (252.) ●

Ovr	Gen	Div	Name	#	AG
217	188	24	Fragkiskos Papadopoulos	889	M45-49	GRC	00:34:53	02:37:28	01:44:48	05:05:30
228	198	25	Vaggelis Aggelopoulos	948	M45-49	GRC	00:29:15	02:39:27	01:49:48	05:06:46
230	200	26	Dominique Chion	983	M45-49	FRA	00:36:42	02:34:20	01:48:56	05:07:11
235	203	27	Nikolas Matziaris	1220	M45-49	GRC	00:33:56	02:32:00	01:53:04	05:08:16
238	206	28	Romain Royaux	883	M45-49	FRA	00:35:19	02:37:17	01:46:53	05:08:24
252	220	29	Miltos Makrymichalos	191	M45-49	GRC	00:34:54	02:29:23	01:57:56	05:10:20
257	224	30	Vincent Servaege	990	M45-49	BEL	00:35:31	02:38:21	01:49:52	05:10:56
262	227	31	Konstantinos Karamousalis	55	M45-49	GRC	00:37:53	02:32:02	01:55:07	05:11:21
266	231	32	Konstantinos Oikonomopoulos	909	M45-49	GRC	00:34:43	02:33:21	01:54:37	05:11:54
280	243	33	Robert Csernus	896	M45-49	ZAF	00:37:19	02:40:59	01:45:59	05:13:26

All Results

Statistics: Ironman 70.3 Greece 2023

Results: Ironman 70.3 Greece 2023

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