Lenore Convery -
Ironman 70.3 North Carolina 2023

  Quick facts

1503/355/38All/Gender/AG

F50-54Age group

884Bib number

USANationality

36:253:09:192:23:45 6:26:43

  Compare Lenore Convery with other athletes!

884 Convery
1036 Fromdahl × 
1416 Lacabehodges × 
2046 Boyce × 
1511 Peters × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:36:25 00:36:2501:55 min/100m-02:48 (33.) -01:55 (286.) -00:41 (1236.)
Transition 00:46:47 00:10:22 - +01:05 (70.) +01:20 (512.) +01:46 (1786.)
Bike17.5 km 01:23:36 00:36:4928.52 km/h-04:02 (22.) -03:17 (193.) -00:48 (1136.)
Bike17.8 km 01:24:49 00:01:1314.79 km/h-00:05 (36.) -00:03 (265.) +00:01 (1306.)
Bike21.3 km 01:31:34 00:06:4531.11 km/h-00:41 (27.) -00:33 (213.) -00:08 (1196.)
Bike21.6 km 01:32:10 00:00:3630 km/h-00:05 (27.) -00:04 (178.) -00:03 (1037.)
Bike53.5 km 02:40:06 01:07:5628.17 km/h-06:01 (38.) -04:26 (282.) +00:29 (1366.)
Bike82 km 03:38:35 00:58:2929.24 km/h-00:55 (52.) -00:19 (377.) +03:18 (1630.)
Bike82.2 km 03:38:57 00:00:2232.73 km/h±00:00 (61.) ±00:00 (409.) +00:01 (1699.)
Bike90.2 km 03:52:50 00:13:5334.57 km/h-01:15 (27.) -01:08 (195.) -00:20 (1098.)
Bike91.4 km 03:56:06 00:03:1622.04 km/h-00:16 (32.) -00:12 (264.) -00:02 (1319.)
Bike91.4 km 03:56:06 03:09:1928.97 km/h-13:20 (35.) -10:02 (286.) +02:28 (1369.)
Transition 04:02:58 00:06:52 - +00:16 (70.) +00:57 (512.) +01:13 (1758.)
Run2.8 km 04:19:45 00:16:4705:59 min/km-03:09 (22.) -01:43 (269.) -00:19 (1248.)
Run3.3 km 04:22:01 00:02:1604:32 min/km-00:20 (31.) -00:11 (305.) -00:01 (1348.)
Run5.7 km 04:37:30 00:15:2906:27 min/km-02:27 (30.) -01:07 (316.) +00:05 (1382.)
Run10.2 km 05:05:33 00:28:0306:14 min/km-03:42 (35.) -01:18 (348.) +00:56 (1474.)
Run14.6 km 05:38:34 00:33:0107:30 min/km-00:54 (49.) +01:55 (442.) +04:08 (1741.)
Run17.1 km 05:57:20 00:18:4607:30 min/km-00:18 (51.) +01:07 (450.) +02:17 (1734.)
Run17.5 km 06:00:07 00:02:4706:57 min/km-00:14 (42.) ±00:00 (389.) +00:11 (1533.)
Run20.9 km 06:26:43 00:26:3607:49 min/km-00:37 (54.) +01:49 (470.) +03:15 (1763.)
Run20.9 km 06:26:43 02:23:4506:52 min/km-11:41 (42.) +00:32 (401.) +10:32 (1613.)
Total 114.2 km 06:26:43 06:26:4317.72 km/h-26:28 (38.) -09:08 (355.) +15:18 (1503.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance