Tess Lacabehodges -
Ironman 70.3 North Carolina 2023

  Quick facts

1488/352/37All/Gender/AG

F50-54Age group

1416Bib number

USANationality

36:313:25:082:12:39 6:25:43

  Compare Tess Lacabehodges with other athletes!

1416 Lacabehodges
532 Pavano × 
1036 Fromdahl × 
884 Convery × 
2046 Boyce × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:36:31 00:36:3101:55 min/100m-02:42 (35.) -01:49 (293.) -00:35 (1253.)
Transition 00:44:13 00:07:42 - -01:35 (35.) -01:20 (263.) -00:54 (1047.)
Bike17.5 km 01:24:34 00:40:2126.02 km/h-00:30 (54.) +00:15 (403.) +02:44 (1703.)
Bike17.8 km 01:25:55 00:01:2113.33 km/h+00:03 (72.) +00:05 (513.) +00:09 (1968.)
Bike21.3 km 01:33:34 00:07:3927.45 km/h+00:13 (64.) +00:21 (493.) +00:46 (1921.)
Bike21.6 km 01:34:14 00:00:4027 km/h-00:01 (51.) ±00:00 (396.) +00:01 (1683.)
Bike53.5 km 02:49:52 01:15:3825.31 km/h+01:41 (61.) +03:16 (460.) +08:11 (1826.)
Bike82 km 03:51:11 01:01:1927.89 km/h+01:55 (65.) +02:31 (475.) +06:08 (1858.)
Bike82.2 km 03:51:31 00:00:2036 km/h-00:02 (24.) -00:02 (144.) -00:01 (898.)
Bike90.2 km 04:05:50 00:14:1933.53 km/h-00:49 (38.) -00:42 (269.) +00:06 (1336.)
Bike91.4 km 04:09:21 00:03:3120.47 km/h-00:01 (58.) +00:03 (426.) +00:13 (1763.)
Bike91.4 km 04:09:21 03:25:0826.73 km/h+02:29 (60.) +05:47 (438.) +18:17 (1777.)
Transition 04:13:04 00:03:43 - -02:53 (9.) -02:12 (113.) -01:56 (556.)
Run2.8 km 04:30:52 00:17:4806:21 min/km-02:08 (33.) -00:42 (345.) +00:42 (1509.)
Run3.3 km 04:33:13 00:02:2104:42 min/km-00:15 (41.) -00:06 (362.) +00:04 (1512.)
Run5.7 km 04:48:33 00:15:2006:23 min/km-02:36 (28.) -01:16 (301.) -00:04 (1330.)
Run10.2 km 05:14:14 00:25:4105:42 min/km-06:04 (20.) -03:40 (231.) -01:26 (1110.)
Run14.6 km 05:43:53 00:29:3906:44 min/km-04:16 (36.) -01:27 (356.) +00:46 (1444.)
Run17.1 km 06:00:44 00:16:5106:44 min/km-02:13 (36.) -00:48 (349.) +00:22 (1410.)
Run17.5 km 06:03:13 00:02:2906:12 min/km-00:32 (23.) -00:18 (248.) -00:07 (1158.)
Run20.9 km 06:25:43 00:22:3006:37 min/km-04:43 (26.) -02:17 (261.) -00:51 (1156.)
Run20.9 km 06:25:43 02:12:3906:20 min/km-22:47 (30.) -10:34 (305.) -00:34 (1321.)
Total 114.2 km 06:25:43 06:25:4317.76 km/h-27:28 (37.) -10:08 (352.) +14:18 (1488.)

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