Ross Gowan -
Ironman 70.3 North Carolina 2023

  Quick facts

65/62/5All/Gender/AG

M18-24Age group

1541Bib number

USANationality

31:202:36:241:26:49 4:41:27

  Compare Ross Gowan with other athletes!

1541 Gowan
334 Thompson × 
1845 Jooss × 
543 Johnson × 
2263 Martin × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:31:20 00:31:2001:38 min/100m-02:35 (17.) -05:06 (132.) -05:46 (152.)
Transition 00:35:07 00:03:47 - -03:31 (2.) -04:45 (38.) -04:49 (58.)
Bike17.5 km 01:06:59 00:31:5232.95 km/h-04:08 (12.) -04:35 (244.) -05:45 (261.)
Bike17.8 km 01:07:56 00:00:5718.95 km/h-00:10 (9.) -00:13 (109.) -00:15 (120.)
Bike21.3 km 01:13:44 00:05:4836.21 km/h-00:47 (13.) -00:53 (265.) -01:05 (278.)
Bike21.6 km 01:14:14 00:00:3036 km/h-00:06 (6.) -00:09 (173.) -00:09 (184.)
Bike53.5 km 02:11:03 00:56:4933.69 km/h-08:19 (15.) -08:14 (338.) -10:38 (364.)
Bike82 km 02:56:52 00:45:4937.32 km/h-08:48 (7.) -07:38 (217.) -09:22 (230.)
Bike82.2 km 02:57:11 00:00:1937.89 km/h-00:02 (16.) -00:02 (513.) -00:02 (594.)
Bike90.2 km 03:08:56 00:11:4540.85 km/h-02:23 (6.) -02:04 (116.) -02:28 (118.)
Bike91.4 km 03:11:31 00:02:3527.87 km/h-00:54 (7.) -00:39 (74.) -00:43 (76.)
Bike91.4 km 03:11:31 02:36:2435.06 km/h-25:37 (8.) -24:27 (236.) -30:27 (250.)
Transition 03:14:38 00:03:07 - -01:32 (15.) -02:33 (197.) -02:32 (308.)
Run2.8 km 03:25:52 00:11:1404:00 min/km-03:37 (4.) -05:16 (18.) -05:52 (19.)
Run3.3 km 03:27:26 00:01:3403:08 min/km-00:30 (5.) -00:38 (27.) -00:43 (28.)
Run5.7 km 03:38:03 00:10:3704:25 min/km-03:05 (8.) -04:14 (57.) -04:47 (62.)
Run10.2 km 03:56:13 00:18:1004:02 min/km-05:36 (7.) -07:57 (61.) -08:57 (66.)
Run14.6 km 04:15:04 00:18:5104:17 min/km-06:09 (5.) -09:03 (46.) -10:02 (48.)
Run17.1 km 04:25:35 00:10:3104:12 min/km-03:46 (5.) -05:27 (41.) -05:58 (42.)
Run17.5 km 04:27:12 00:01:3704:02 min/km-00:37 (5.) -00:54 (26.) -00:59 (27.)
Run20.9 km 04:41:27 00:14:1504:11 min/km-05:44 (3.) -08:23 (12.) -09:06 (13.)
Run20.9 km 04:41:27 01:26:4904:09 min/km-29:04 (5.) -41:52 (34.) -46:24 (36.)
Total 114.2 km 04:41:27 04:41:2724.35 km/h-01:02:19 (5.) -01:18:43 (62.) -01:29:58 (65.)

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