Palmer Smyth -
Ironman 70.3 North Carolina 2023

Quick facts

132/123/10All/Gender/AG

M18-24Age group

1387Bib number

USANationality


31:59	2:37:48	1:35:08	4:51:29

Compare Palmer Smyth with other athletes!

1387 Smyth

1891 Lynch ×

1892 Morel ×

1109 Schroeder ×

360 Thompson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:59	00:31:59	01:41 min/100m	-01:56 (22.) ●	-04:27 (189.) ●	-05:07 (226.) ●
Transition		00:35:57	00:03:58	-	-03:20 (4.) ●	-04:34 (44.) ●	-04:38 (67.) ●
Bike	17.5 km	01:07:03	00:31:06	33.76 km/h	-04:54 (8.) ●	-05:21 (169.) ●	-06:31 (176.) ●
Bike	17.8 km	01:07:58	00:00:55	19.64 km/h	-00:12 (6.) ●	-00:15 (74.) ●	-00:17 (82.) ●
Bike	21.3 km	01:13:32	00:05:34	37.72 km/h	-01:01 (6.) ●	-01:07 (132.) ●	-01:19 (136.) ●
Bike	21.6 km	01:14:02	00:00:30	36 km/h	-00:06 (7.) ●	-00:09 (174.) ●	-00:09 (185.) ●
Bike	53.5 km	02:09:05	00:55:03	34.77 km/h	-10:05 (8.) ●	-10:00 (215.) ●	-12:24 (227.) ●
Bike	82 km	02:57:27	00:48:22	35.35 km/h	-06:15 (15.) ●	-05:05 (430.) ●	-06:49 (476.) ●
Bike	82.2 km	02:57:46	00:00:19	37.89 km/h	-00:02 (17.) ●	-00:02 (515.) ●	-00:02 (596.) ●
Bike	90.2 km	03:10:52	00:13:06	36.64 km/h	-01:02 (17.) ●	-00:43 (563.) ●	-01:07 (653.) ●
Bike	91.4 km	03:13:45	00:02:53	24.97 km/h	-00:36 (21.) ●	-00:21 (429.) ●	-00:25 (486.) ●
Bike	91.4 km	03:13:45	02:37:48	34.75 km/h	-24:13 (10.) ●	-23:03 (264.) ●	-29:03 (281.) ●
Transition		03:16:21	00:02:36	-	-02:03 (11.) ●	-03:04 (75.) ●	-03:03 (136.) ●
Run	2.8 km	03:28:33	00:12:12	04:21 min/km	-02:39 (11.) ●	-04:18 (81.) ●	-04:54 (90.) ●
Run	3.3 km	03:30:14	00:01:41	03:22 min/km	-00:23 (10.) ●	-00:31 (99.) ●	-00:36 (110.) ●
Run	5.7 km	03:41:11	00:10:57	04:33 min/km	-02:45 (11.) ●	-03:54 (89.) ●	-04:27 (100.) ●
Run	10.2 km	04:00:30	00:19:19	04:17 min/km	-04:27 (18.) ●	-06:48 (126.) ●	-07:48 (139.) ●
Run	14.6 km	04:21:10	00:20:40	04:41 min/km	-04:20 (17.) ●	-07:14 (161.) ●	-08:13 (177.) ●
Run	17.1 km	04:32:52	00:11:42	04:40 min/km	-02:35 (18.) ●	-04:16 (148.) ●	-04:47 (164.) ●
Run	17.5 km	04:34:42	00:01:50	04:35 min/km	-00:24 (17.) ●	-00:41 (144.) ●	-00:46 (158.) ●
Run	20.9 km	04:51:29	00:16:47	04:56 min/km	-03:12 (15.) ●	-05:51 (151.) ●	-06:34 (171.) ●
Run	20.9 km	04:51:29	01:35:08	04:33 min/km	-20:45 (14.) ●	-33:33 (121.) ●	-38:05 (134.) ●
Total	114.2 km	04:51:29	04:51:29	23.51 km/h	-52:17 (10.) ●	-01:08:41 (123.) ●	-01:19:56 (132.) ●

Ovr	Gen	Div	Name	#	AG
65	62	5	Ross Gowan	1541	M18-24	USA	00:31:20	02:36:24	01:26:49	04:41:27
68	65	6	Evan Johnson	543	M18-24	USA	00:26:06	02:35:59	01:35:08	04:42:00
118	109	7	John Martin	2263	M18-24	USA	00:33:15	02:40:08	01:27:52	04:49:43
120	111	8	Ryan Lynch	1891	M18-24	USA	00:28:00	02:40:23	01:34:45	04:49:56
124	115	9	Ronan Morel	1892	M18-24	FRA	00:34:56	02:35:41	01:31:28	04:50:22
132	123	10	Palmer Smyth	1387	M18-24	USA	00:31:59	02:37:48	01:35:08	04:51:29
144	134	11	Chris Schroeder	1109	M18-24	USA	00:33:09	02:42:23	01:30:53	04:53:21
175	163	12	David Thompson	360	M18-24	USA	00:31:46	02:41:34	01:32:16	04:57:13
222	207	13	Vishal Lashkari	2513	M18-24	USA	00:37:46	02:46:41	01:29:26	05:02:51
229	213	14	Eli Grice	445	M18-24	USA	00:33:46	02:49:36	01:29:48	05:03:26