Dyane Howard -
Ironman 70.3 North Carolina 2023

  Quick facts

2160/606/85All/Gender/AG

F50-54Age group

1516Bib number

USANationality

56:023:59:162:35:18 7:40:26

  Compare Dyane Howard with other athletes!

1516 Howard
504 Johnson × 
72 Bozman × 
821 Schultz × 
1573 Supervielle × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:56:02 00:56:0202:56 min/100m+16:49 (106.) +17:42 (706.) +18:56 (2324.)
Transition 00:59:12 00:03:10 - -06:07 (3.) -05:52 (14.) -05:26 (46.)
Bike17.5 km 01:52:39 00:53:2719.64 km/h+12:36 (106.) +13:21 (707.) +15:50 (2329.)
Bike17.8 km 01:54:05 00:01:2612.56 km/h+00:08 (88.) +00:10 (622.) +00:14 (2182.)
Bike21.3 km 02:02:19 00:08:1425.51 km/h+00:48 (86.) +00:56 (607.) +01:21 (2169.)
Bike21.6 km 02:03:05 00:00:4623.48 km/h+00:05 (82.) +00:06 (608.) +00:07 (2166.)
Bike53.5 km 03:29:39 01:26:3422.11 km/h+12:37 (94.) +14:12 (642.) +19:07 (2223.)
Bike82 km 04:37:07 01:07:2825.35 km/h+08:04 (92.) +08:40 (615.) +12:17 (2167.)
Bike82.2 km 04:37:32 00:00:2528.8 km/h+00:03 (98.) +00:03 (660.) +00:04 (2230.)
Bike90.2 km 04:54:52 00:17:2027.69 km/h+02:12 (97.) +02:19 (644.) +03:07 (2217.)
Bike91.4 km 04:58:28 00:03:3620 km/h+00:04 (64.) +00:08 (468.) +00:18 (1872.)
Bike91.4 km 04:58:28 03:59:1622.92 km/h+36:37 (98.) +39:55 (660.) +52:25 (2263.)
Transition 05:05:08 00:06:40 - +00:04 (66.) +00:45 (491.) +01:01 (1693.)
Run2.8 km 05:24:35 00:19:2706:56 min/km-00:29 (54.) +00:57 (460.) +02:21 (1833.)
Run3.3 km 05:26:58 00:02:2304:46 min/km-00:13 (46.) -00:04 (384.) +00:06 (1563.)
Run5.7 km 05:43:49 00:16:5107:01 min/km-01:05 (48.) +00:15 (423.) +01:27 (1689.)
Run10.2 km 06:16:18 00:32:2907:13 min/km+00:44 (63.) +03:08 (495.) +05:22 (1884.)
Run14.6 km 06:51:36 00:35:1808:01 min/km+01:23 (65.) +04:12 (521.) +06:25 (1927.)
Run17.1 km 07:10:28 00:18:5207:32 min/km-00:12 (55.) +01:13 (459.) +02:23 (1749.)
Run17.5 km 07:13:29 00:03:0107:32 min/km±00:00 (55.) +00:14 (465.) +00:25 (1755.)
Run20.9 km 07:40:26 00:26:5707:55 min/km-00:16 (57.) +02:10 (484.) +03:36 (1807.)
Run20.9 km 07:40:26 02:35:1807:25 min/km-00:08 (60.) +12:05 (482.) +22:05 (1845.)
Total 114.2 km 07:40:26 07:40:2614.88 km/h+47:15 (85.) +01:04:35 (606.) +01:29:01 (2160.)

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