Greg Munson -
Ironman 70.3 North Carolina 2023

  Quick facts

1029/823/64All/Gender/AG

M55-59Age group

1251Bib number

USANationality

34:482:57:132:05:53 5:55:00

  Compare Greg Munson with other athletes!

1251 Munson
1543 Buckle × 
1575 Price × 
1132 Laro × 
561 Leonard × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:34:48 00:34:4801:49 min/100m-01:47 (52.) -01:38 (632.) -02:18 (814.)
Transition 00:44:55 00:10:07 - +00:40 (99.) +01:35 (1166.) +01:31 (1719.)
Bike17.5 km 01:22:05 00:37:1028.25 km/h+00:26 (89.) +00:43 (968.) -00:27 (1204.)
Bike17.8 km 01:23:18 00:01:1314.79 km/h+00:02 (102.) +00:03 (1058.) +00:01 (1369.)
Bike21.3 km 01:30:04 00:06:4631.03 km/h+00:01 (91.) +00:05 (979.) -00:07 (1226.)
Bike21.6 km 01:30:39 00:00:3530.86 km/h-00:01 (62.) -00:04 (785.) -00:04 (954.)
Bike53.5 km 02:34:36 01:03:5729.93 km/h-01:34 (70.) -01:06 (823.) -03:30 (1013.)
Bike82 km 03:25:35 00:50:5933.54 km/h-02:25 (56.) -02:28 (673.) -04:12 (808.)
Bike82.2 km 03:25:54 00:00:1937.89 km/h-00:01 (44.) -00:02 (560.) -00:02 (650.)
Bike90.2 km 03:39:00 00:13:0636.64 km/h-00:43 (47.) -00:43 (564.) -01:07 (654.)
Bike91.4 km 03:42:08 00:03:0822.98 km/h-00:03 (80.) -00:06 (844.) -00:10 (1058.)
Bike91.4 km 03:42:08 02:57:1330.95 km/h-04:18 (70.) -03:38 (789.) -09:38 (963.)
Transition 03:49:07 00:06:59 - +00:39 (103.) +01:19 (1210.) +01:20 (1799.)
Run2.8 km 04:06:23 00:17:1606:10 min/km-00:35 (70.) +00:46 (1035.) +00:10 (1383.)
Run3.3 km 04:08:38 00:02:1504:30 min/km-00:06 (77.) +00:03 (999.) -00:02 (1333.)
Run5.7 km 04:23:36 00:14:5806:14 min/km-01:00 (66.) +00:07 (941.) -00:26 (1240.)
Run10.2 km 04:50:29 00:26:5305:58 min/km-01:11 (73.) +00:46 (978.) -00:14 (1311.)
Run14.6 km 05:16:45 00:26:1605:58 min/km-03:51 (43.) -01:38 (735.) -02:37 (940.)
Run17.1 km 05:31:40 00:14:5505:57 min/km-02:19 (43.) -01:03 (702.) -01:34 (909.)
Run17.5 km 05:33:52 00:02:1205:30 min/km-00:31 (31.) -00:19 (548.) -00:24 (696.)
Run20.9 km 05:55:00 00:21:0806:12 min/km-03:11 (42.) -01:30 (696.) -02:13 (906.)
Run20.9 km 05:55:00 02:05:5306:01 min/km-12:44 (58.) -02:48 (830.) -07:20 (1077.)
Total 114.2 km 05:55:00 05:55:0019.3 km/h-17:30 (64.) -05:10 (823.) -16:25 (1029.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance