James Coley -
Ironman 70.3 North Carolina 2023

Quick facts

887/720/91All/Gender/AG

M50-54Age group

1033Bib number

USANationality


36:16	2:52:36	2:07:28	5:47:31

Compare James Coley with other athletes!

1033 Coley

270 Bedi ×

924 Martin ×

1236 Portugal ×

1390 Messer ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:16	00:36:16	01:54 min/100m	-01:08 (105.) ●	-00:10 (905.) ●	-00:50 (1191.) ●
Transition		00:43:09	00:06:53	-	-02:10 (51.) ●	-01:39 (505.) ●	-01:43 (734.) ●
Bike	17.5 km	01:17:12	00:34:03	30.84 km/h	-02:10 (73.) ●	-02:24 (526.) ●	-03:34 (599.) ●
Bike	17.8 km	01:18:21	00:01:09	15.65 km/h	-00:01 (99.) ●	-00:01 (752.) ●	-00:03 (917.) ●
Bike	21.3 km	01:24:36	00:06:15	33.6 km/h	-00:24 (76.) ●	-00:26 (592.) ●	-00:38 (668.) ●
Bike	21.6 km	01:25:10	00:00:34	31.76 km/h	-00:02 (81.) ●	-00:05 (570.) ●	-00:05 (668.) ●
Bike	53.5 km	02:26:58	01:01:48	30.97 km/h	-02:31 (96.) ●	-03:15 (680.) ●	-05:39 (807.) ●
Bike	82 km	03:19:00	00:52:02	32.86 km/h	-00:52 (106.) ●	-01:25 (774.) ●	-03:09 (946.) ●
Bike	82.2 km	03:19:20	00:00:20	36 km/h	±00:00 (103.) ●	-00:01 (728.) ●	-00:01 (882.) ●
Bike	90.2 km	03:32:42	00:13:22	35.91 km/h	-00:22 (95.) ●	-00:27 (664.) ●	-00:51 (797.) ●
Bike	91.4 km	03:35:45	00:03:03	23.61 km/h	-00:10 (89.) ●	-00:11 (697.) ●	-00:15 (846.) ●
Bike	91.4 km	03:35:45	02:52:36	31.77 km/h	-06:32 (92.) ●	-08:15 (662.) ●	-14:15 (776.) ●
Transition		03:40:03	00:04:18	-	-01:36 (60.) ●	-01:22 (556.) ●	-01:21 (810.) ●
Run	2.8 km	03:56:50	00:16:47	05:59 min/km	-00:19 (104.) ●	+00:17 (944.) ●	-00:19 (1249.) ●
Run	3.3 km	03:59:03	00:02:13	04:26 min/km	-00:03 (105.) ●	+00:01 (938.) ●	-00:04 (1238.) ●
Run	5.7 km	04:14:01	00:14:58	06:14 min/km	-00:26 (104.) ●	+00:07 (939.) ●	-00:26 (1237.) ●
Run	10.2 km	04:39:30	00:25:29	05:39 min/km	-01:36 (94.) ●	-00:38 (823.) ●	-01:38 (1070.) ●
Run	14.6 km	05:07:57	00:28:27	06:27 min/km	-00:44 (104.) ●	+00:33 (946.) ●	-00:26 (1272.) ●
Run	17.1 km	05:24:07	00:16:10	06:27 min/km	-00:30 (100.) ●	+00:12 (916.) ●	-00:19 (1242.) ●
Run	17.5 km	05:26:27	00:02:20	05:50 min/km	-00:19 (74.) ●	-00:11 (710.) ●	-00:16 (919.) ●
Run	20.9 km	05:47:31	00:21:04	06:11 min/km	-02:43 (70.) ●	-01:34 (685.) ●	-02:17 (891.) ●
Run	20.9 km	05:47:31	02:07:28	06:05 min/km	-06:40 (94.) ●	-01:13 (874.) ●	-05:45 (1146.) ●
Total	114.2 km	05:47:31	05:47:31	19.72 km/h	-18:06 (91.) ●	-12:39 (720.) ●	-23:54 (887.) ●

Ovr	Gen	Div	Name	#	AG
842	687	86	Jeff Leclair	245	M50-54	USA	00:34:49	02:48:06	02:07:36	05:45:31
843	688	87	Troy Arabie	460	M50-54	USA	00:38:06	02:48:52	02:03:53	05:45:34
863	701	88	Don Ekstrom	1288	M50-54	USA	00:36:24	02:49:56	02:04:53	05:46:31
876	712	89	Paul Bedi	270	M50-54	USA	00:37:41	02:48:37	02:10:14	05:47:08
885	718	90	Steve Martin	924	M50-54	USA	00:33:44	02:38:41	02:22:19	05:47:24
887	720	91	James Coley	1033	M50-54	USA	00:36:16	02:52:36	02:07:28	05:47:31
911	738	92	Marcio Portugal	1236	M50-54	BRA	00:36:50	02:49:07	02:12:36	05:49:08
926	747	93	Kendall Messer	1390	M50-54	USA	00:47:23	02:44:37	02:12:46	05:49:42
928	749	94	Tolga Cankurtaran	1396	M50-54	USA	00:35:25	02:50:30	02:12:07	05:49:52
930	751	95	Clay Malloy	2472	M50-54	USA	00:31:05	02:51:55	02:09:50	05:49:53