Clare Gwennap -
Ironman Portugal 2023

  Quick facts

764/89/22All/Gender/AG

F40-44Age group

913Bib number

GBRNationality

1:15:596:27:344:41:02 12:40:17

  Compare Clare Gwennap with other athletes!

913 Gwennap
724 Watanabe × 
512 Vintler × 
541 Eule-Mau × 
714 Gulyas × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.8 km 01:15:59 01:15:5901:59 min/100m-03:04 (14.) -03:39 (68.) -01:56 (578.)
Transition 01:25:10 00:09:11 - -01:22 (18.) -01:14 (71.) -01:29 (509.)
Bike0.3 km 01:27:10 00:02:009 km/h+00:01 (23.) +00:03 (103.) +00:04 (851.)
Bike6.4 km 01:39:14 00:12:0430.33 km/h-00:03 (18.) -00:05 (80.) +00:26 (790.)
Bike11.3 km 01:55:42 00:16:2817.85 km/h-00:16 (20.) -00:22 (78.) +00:32 (752.)
Bike23.1 km 02:21:09 00:25:2727.82 km/h-00:40 (18.) -00:44 (71.) +00:59 (791.)
Bike27.1 km 02:29:45 00:08:3627.91 km/h-00:04 (21.) -00:06 (83.) +00:23 (815.)
Bike44.7 km 03:04:33 00:34:4830.34 km/h-00:06 (20.) -00:09 (82.) +01:50 (826.)
Bike55.6 km 03:27:17 00:22:4428.77 km/h±00:00 (22.) -00:12 (90.) +01:10 (822.)
Bike64.3 km 03:43:19 00:16:0232.56 km/h+00:06 (21.) +00:06 (85.) +00:53 (830.)
Bike89.4 km 04:32:47 00:49:2830.44 km/h-01:22 (17.) -01:19 (70.) +01:16 (698.)
Bike95.5 km 04:45:16 00:12:2929.32 km/h-01:05 (16.) -01:04 (69.) -00:16 (658.)
Bike100.3 km 05:02:36 00:17:2016.62 km/h-00:27 (20.) -00:39 (74.) +00:16 (684.)
Bike112 km 05:29:18 00:26:4226.29 km/h-00:53 (16.) -01:13 (65.) +00:37 (708.)
Bike116.2 km 05:38:55 00:09:3726.2 km/h+00:32 (27.) +00:25 (105.) +00:48 (908.)
Bike133.8 km 06:17:46 00:38:5127.18 km/h+02:22 (28.) +01:14 (111.) +03:54 (975.)
Bike144.7 km 06:41:43 00:23:5727.31 km/h+00:09 (20.) +00:01 (86.) +01:02 (769.)
Bike153.4 km 06:58:15 00:16:3231.57 km/h+00:51 (28.) +00:37 (112.) +01:17 (922.)
Bike179.4 km 07:52:44 00:54:2928.63 km/h+02:02 (26.) +01:29 (100.) +03:03 (840.)
Bike179.4 km 07:52:44 06:27:3427.77 km/h+01:07 (21.) -01:58 (81.) +18:14 (770.)
Transition 07:59:15 00:06:31 - -00:41 (19.) -00:37 (92.) -00:42 (593.)
Run4.4 km 08:24:54 00:25:3905:49 min/km+01:42 (29.) +01:21 (111.) +02:03 (880.)
Run6.1 km 08:38:03 00:13:0907:44 min/km+03:47 (36.) +03:50 (166.) +04:07 (1189.)
Run7.8 km 08:48:16 00:10:1306:00 min/km+00:43 (28.) +00:33 (111.) +00:49 (873.)
Run12.8 km 09:18:36 00:30:2006:03 min/km+01:17 (26.) +00:47 (101.) +01:39 (808.)
Run13.5 km 09:23:18 00:04:4206:42 min/km+00:05 (25.) +00:04 (104.) +00:11 (777.)
Run18.7 km 09:52:31 00:29:1305:37 min/km-02:29 (13.) -02:57 (60.) -02:23 (525.)
Run20.4 km 10:01:39 00:09:0805:22 min/km-00:41 (13.) -00:50 (64.) -00:47 (515.)
Run22.1 km 10:14:49 00:13:1007:44 min/km+02:40 (35.) +02:28 (141.) +02:44 (1043.)
Run27.1 km 10:49:04 00:34:1506:51 min/km+02:24 (27.) +02:01 (112.) +02:16 (799.)
Run27.8 km 10:54:49 00:05:4508:12 min/km+00:37 (29.) +00:43 (127.) +00:42 (898.)
Run33.1 km 11:36:12 00:41:2307:48 min/km+06:18 (33.) +06:31 (135.) +06:21 (948.)
Run34.8 km 11:49:04 00:12:5207:34 min/km+01:43 (28.) +01:56 (130.) +02:00 (957.)
Run36.4 km 12:02:06 00:13:0208:08 min/km+01:34 (29.) +01:56 (128.) +01:52 (932.)
Run41.5 km 12:35:22 00:33:1606:31 min/km-00:39 (20.) +00:20 (93.) +00:18 (687.)
Run42.2 km 12:40:17 00:04:5507:01 min/km-00:09 (20.) -00:01 (88.) -00:03 (671.)
Run42.2 km 12:40:17 04:41:0206:39 min/km+18:52 (27.) +18:42 (111.) +21:49 (830.)
Total 225.4 km 12:40:17 12:40:1717.79 km/h+14:52 (22.) +11:14 (89.) +35:56 (764.)

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