Damien Suray -
Ironman Portugal 2023

Quick facts

211/188/33All/Gender/AG

M40-44Age group

486Bib number

BELNationality


1:02:41	5:01:38	3:55:36	10:11:18

Compare Damien Suray with other athletes!

486 Suray

576 Nezer ×

181 Roberts ×

1232 Ciudad Fernández ×

999 Lantrebecq ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:02:41	01:02:41	01:38 min/100m	-15:19 (18.) ●	-14:58 (130.) ●	-15:14 (153.) ●
Transition		01:09:17	00:06:36	-	-04:05 (14.) ●	-04:07 (123.) ●	-04:04 (147.) ●
Bike	0.3 km	01:10:53	00:01:36	11.25 km/h	-00:17 (26.) ●	-00:20 (142.) ●	-00:20 (156.) ●
Bike	6.4 km	01:20:59	00:10:06	36.24 km/h	-01:30 (18.) ●	-01:27 (120.) ●	-01:32 (127.) ●
Bike	11.3 km	01:34:17	00:13:18	22.11 km/h	-02:21 (25.) ●	-02:29 (155.) ●	-02:38 (171.) ●
Bike	23.1 km	01:54:00	00:19:43	35.91 km/h	-04:22 (5.) ●	-04:29 (59.) ●	-04:45 (60.) ●
Bike	27.1 km	02:00:44	00:06:44	35.64 km/h	-01:20 (8.) ●	-01:25 (64.) ●	-01:29 (64.) ●
Bike	44.7 km	02:27:33	00:26:49	39.38 km/h	-05:24 (10.) ●	-05:50 (74.) ●	-06:09 (76.) ●
Bike	55.6 km	02:45:20	00:17:47	36.78 km/h	-03:23 (10.) ●	-03:34 (77.) ●	-03:47 (79.) ●
Bike	64.3 km	02:58:10	00:12:50	40.68 km/h	-02:05 (23.) ●	-02:12 (135.) ●	-02:19 (138.) ●
Bike	89.4 km	03:36:57	00:38:47	38.83 km/h	-08:40 (10.) ●	-09:00 (70.) ●	-09:25 (77.) ●
Bike	95.5 km	03:49:17	00:12:20	29.68 km/h	-00:11 (114.) ●	-00:17 (562.) ●	-00:25 (626.) ●
Bike	100.3 km	04:02:28	00:13:11	21.85 km/h	-03:46 (21.) ●	-03:45 (122.) ●	-03:53 (130.) ●
Bike	112 km	04:22:55	00:20:27	34.33 km/h	-05:20 (10.) ●	-05:20 (65.) ●	-05:38 (66.) ●
Bike	116.2 km	04:29:59	00:07:04	35.66 km/h	-01:39 (16.) ●	-01:41 (98.) ●	-01:45 (104.) ●
Bike	133.8 km	04:58:14	00:28:15	37.38 km/h	-06:08 (13.) ●	-06:16 (96.) ●	-06:42 (100.) ●
Bike	144.7 km	05:16:50	00:18:36	35.16 km/h	-04:10 (20.) ●	-04:09 (124.) ●	-04:19 (133.) ●
Bike	153.4 km	05:29:22	00:12:32	41.65 km/h	-02:36 (13.) ●	-02:36 (83.) ●	-02:43 (84.) ●
Bike	179.4 km	06:10:55	00:41:33	37.55 km/h	-09:21 (8.) ●	-09:38 (69.) ●	-09:53 (73.) ●
Bike	179.4 km	06:10:55	05:01:38	35.69 km/h	-01:02:33 (16.) ●	-01:04:28 (91.) ●	-01:07:42 (94.) ●
Transition		06:15:42	00:04:47	-	-02:11 (38.) ●	-02:26 (234.) ●	-02:26 (280.) ●
Run	4.4 km	06:37:11	00:21:29	04:52 min/km	-01:56 (71.) ●	-02:01 (380.) ●	-02:07 (426.) ●
Run	6.1 km	06:44:41	00:07:30	04:24 min/km	-01:29 (32.) ●	-01:29 (191.) ●	-01:32 (214.) ●
Run	7.8 km	06:52:24	00:07:43	04:32 min/km	-01:35 (32.) ●	-01:39 (182.) ●	-01:41 (202.) ●
Run	12.8 km	07:15:32	00:23:08	04:37 min/km	-05:26 (26.) ●	-05:25 (160.) ●	-05:33 (178.) ●
Run	13.5 km	07:19:21	00:03:49	05:27 min/km	-00:41 (55.) ●	-00:41 (290.) ●	-00:42 (323.) ●
Run	18.7 km	07:46:29	00:27:08	05:13 min/km	-04:13 (61.) ●	-04:22 (319.) ●	-04:28 (360.) ●
Run	20.4 km	07:54:27	00:07:58	04:41 min/km	-01:53 (39.) ●	-01:56 (200.) ●	-01:57 (224.) ●
Run	22.1 km	08:04:15	00:09:48	05:45 min/km	-00:39 (89.) ●	-00:36 (500.) ●	-00:38 (567.) ●
Run	27.1 km	08:32:54	00:28:39	05:43 min/km	-03:39 (70.) ●	-03:18 (387.) ●	-03:20 (440.) ●
Run	27.8 km	08:38:10	00:05:16	07:31 min/km	+00:11 (112.) ●	+00:13 (630.) ●	+00:13 (730.) ●
Run	33.1 km	09:09:29	00:31:19	05:54 min/km	-04:26 (61.) ●	-03:44 (392.) ●	-03:43 (450.) ●
Run	34.8 km	09:20:36	00:11:07	06:32 min/km	+00:13 (117.) ●	+00:16 (643.) ●	+00:15 (744.) ●
Run	36.4 km	09:30:33	00:09:57	06:13 min/km	-01:24 (64.) ●	-01:14 (396.) ●	-01:13 (455.) ●
Run	41.5 km	10:06:16	00:35:43	07:00 min/km	+02:25 (128.) ●	+02:45 (712.) ●	+02:45 (828.) ●
Run	42.2 km	10:11:18	00:05:02	07:11 min/km	+00:04 (107.) ●	+00:04 (622.) ●	+00:04 (717.) ●
Run	42.2 km	10:11:18	03:55:36	05:34 min/km	-24:28 (70.) ●	-23:07 (399.) ●	-23:37 (454.) ●
Total	225.4 km	10:11:18	10:11:18	22.12 km/h	-01:48:36 (33.) ●	-01:49:06 (188.) ●	-01:53:03 (211.) ●

Ovr	Gen	Div	Name	#	AG
196	174	28	João Fragoso	324	M40-44	PRT	01:13:54	05:03:58	03:37:47	10:07:16
197	175	29	Martin Chalupa	147	M40-44	CZE	01:18:02	05:11:28	03:25:07	10:07:29
202	180	30	Rafael Sánchez Ávila	640	M40-44	ESP	01:08:37	05:28:02	03:19:17	10:08:07
204	182	31	Jimmy Nezer	576	M40-44	BEL	00:59:13	05:27:07	03:31:51	10:09:02
207	184	32	Marc Roberts	181	M40-44	GBR	01:05:17	05:22:24	03:31:01	10:10:21
211	188	33	Damien Suray	486	M40-44	BEL	01:02:41	05:01:38	03:55:36	10:11:18
217	194	34	Raúl Ciudad Fernández	1232	M40-44	ESP	01:10:01	05:37:08	03:09:50	10:12:50
227	204	35	Benjamin Lantrebecq	999	M40-44	BEL	01:00:39	05:29:30	03:32:03	10:14:47
232	209	36	Ben Kadinopoulos	920	M40-44	GBR	01:03:04	05:14:15	03:44:55	10:16:39
241	218	37	Sylvain Boulhol	178	M40-44	FRA	01:08:05	05:32:38	03:27:18	10:18:48