Janis Ruskuls -
Ironman Portugal 2023

  Quick facts

292/260/41All/Gender/AG

M35-39Age group

462Bib number

LVANationality

1:09:245:43:043:29:25 10:32:19

  Compare Janis Ruskuls with other athletes!

462 Ruskuls
254 Steiniger × 
157 Fortin × 
572 Brownsey × 
379 Cipriano Batista × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.8 km 01:09:24 01:09:2401:49 min/100m-06:36 (42.) -08:15 (281.) -08:31 (323.)
Transition 01:15:54 00:06:30 - -03:09 (19.) -04:13 (117.) -04:10 (140.)
Bike0.3 km 01:17:28 00:01:3411.49 km/h-00:39 (21.) -00:22 (119.) -00:22 (131.)
Bike6.4 km 01:28:11 00:10:4334.15 km/h-00:45 (41.) -00:50 (289.) -00:55 (315.)
Bike11.3 km 01:42:45 00:14:3420.18 km/h-00:54 (48.) -01:13 (355.) -01:22 (389.)
Bike23.1 km 02:05:29 00:22:4431.14 km/h-01:18 (57.) -01:28 (366.) -01:44 (397.)
Bike27.1 km 02:13:04 00:07:3531.65 km/h-00:25 (55.) -00:34 (360.) -00:38 (389.)
Bike44.7 km 02:43:29 00:30:2534.72 km/h-01:37 (54.) -02:14 (341.) -02:33 (368.)
Bike55.6 km 03:02:57 00:19:2833.6 km/h-01:23 (49.) -01:53 (309.) -02:06 (335.)
Bike64.3 km 03:16:59 00:14:0237.2 km/h-00:50 (50.) -01:00 (323.) -01:07 (351.)
Bike89.4 km 04:01:51 00:44:5233.57 km/h-02:13 (57.) -02:55 (383.) -03:20 (420.)
Bike95.5 km 04:13:37 00:11:4631.1 km/h-00:24 (66.) -00:51 (441.) -00:59 (488.)
Bike100.3 km 04:30:30 00:16:5317.06 km/h+00:29 (75.) -00:03 (556.) -00:11 (620.)
Bike112 km 04:55:50 00:25:2027.71 km/h+00:15 (76.) -00:27 (509.) -00:45 (562.)
Bike116.2 km 05:03:57 00:08:0731.05 km/h-00:31 (61.) -00:38 (387.) -00:42 (427.)
Bike133.8 km 05:38:00 00:34:0331.01 km/h+00:04 (72.) -00:28 (495.) -00:54 (547.)
Bike144.7 km 05:59:14 00:21:1430.8 km/h-01:05 (59.) -01:31 (373.) -01:41 (412.)
Bike153.4 km 06:12:42 00:13:2838.76 km/h-01:23 (38.) -01:40 (241.) -01:47 (257.)
Bike179.4 km 06:58:58 00:46:1633.72 km/h-03:46 (42.) -04:55 (265.) -05:10 (294.)
Bike179.4 km 06:58:58 05:43:0431.38 km/h-16:25 (52.) -23:02 (358.) -26:16 (393.)
Transition 07:02:54 00:03:56 - -02:32 (15.) -03:17 (109.) -03:17 (133.)
Run4.4 km 07:20:24 00:17:3003:58 min/km-04:47 (7.) -06:00 (55.) -06:06 (56.)
Run6.1 km 07:27:17 00:06:5304:02 min/km-01:37 (13.) -02:06 (74.) -02:09 (79.)
Run7.8 km 07:35:11 00:07:5404:38 min/km-00:57 (41.) -01:28 (232.) -01:30 (259.)
Run12.8 km 07:57:56 00:22:4504:32 min/km-04:17 (25.) -05:48 (142.) -05:56 (155.)
Run13.5 km 08:01:16 00:03:2004:45 min/km-00:54 (15.) -01:10 (87.) -01:11 (94.)
Run18.7 km 08:24:37 00:23:2104:29 min/km-06:10 (18.) -08:09 (99.) -08:15 (108.)
Run20.4 km 08:31:57 00:07:2004:18 min/km-01:57 (21.) -02:34 (106.) -02:35 (116.)
Run22.1 km 08:39:40 00:07:4304:32 min/km-02:07 (18.) -02:41 (112.) -02:43 (124.)
Run27.1 km 09:03:37 00:23:5704:47 min/km-06:03 (21.) -08:00 (124.) -08:02 (140.)
Run27.8 km 09:09:00 00:05:2307:41 min/km+00:37 (102.) +00:20 (666.) +00:20 (773.)
Run33.1 km 09:41:27 00:32:2706:07 min/km-00:47 (70.) -02:36 (455.) -02:35 (521.)
Run34.8 km 09:51:24 00:09:5705:51 min/km-00:12 (72.) -00:54 (457.) -00:55 (525.)
Run36.4 km 10:02:13 00:10:4906:45 min/km+00:21 (85.) -00:22 (549.) -00:21 (629.)
Run41.5 km 10:28:23 00:26:1005:07 min/km-04:37 (34.) -06:48 (194.) -06:48 (223.)
Run42.2 km 10:32:19 00:03:5605:37 min/km-00:47 (32.) -01:02 (171.) -01:02 (196.)
Run42.2 km 10:32:19 03:29:2504:57 min/km-34:14 (30.) -49:18 (182.) -49:48 (208.)
Total 225.4 km 10:32:19 10:32:1921.39 km/h-01:02:56 (41.) -01:28:05 (260.) -01:32:02 (292.)

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