Lasse Koch -
Ironman Portugal 2023

  Quick facts

61/54/7All/Gender/AG

M30-34Age group

429Bib number

DEUNationality

56:114:48:463:19:46 9:13:29

  Compare Lasse Koch with other athletes!

429 Koch
130 Franko × 
148 Schori × 
926 Zsinór × 
306 Mirossay × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.8 km 00:56:11 00:56:1101:28 min/100m-18:18 (3.) -21:28 (40.) -21:44 (49.)
Transition 01:01:11 00:05:00 - -04:45 (3.) -05:43 (29.) -05:40 (37.)
Bike0.3 km 01:02:49 00:01:3811.02 km/h-00:10 (33.) -00:18 (182.) -00:18 (203.)
Bike6.4 km 01:12:23 00:09:3438.26 km/h-01:44 (6.) -01:59 (34.) -02:04 (35.)
Bike11.3 km 01:25:43 00:13:2022.05 km/h-01:52 (29.) -02:27 (161.) -02:36 (178.)
Bike23.1 km 01:45:31 00:19:4835.76 km/h-03:29 (8.) -04:24 (65.) -04:40 (66.)
Bike27.1 km 01:52:22 00:06:5135.04 km/h-01:01 (15.) -01:18 (90.) -01:22 (95.)
Bike44.7 km 02:18:55 00:26:3339.77 km/h-05:03 (6.) -06:06 (54.) -06:25 (55.)
Bike55.6 km 02:36:09 00:17:1437.95 km/h-03:31 (2.) -04:07 (34.) -04:20 (35.)
Bike64.3 km 02:48:18 00:12:0942.96 km/h-02:25 (4.) -02:53 (35.) -03:00 (35.)
Bike89.4 km 03:24:47 00:36:2941.28 km/h-09:48 (1.) -11:18 (28.) -11:43 (28.)
Bike95.5 km 03:34:09 00:09:2239.07 km/h-02:48 (3.) -03:15 (31.) -03:23 (31.)
Bike100.3 km 03:46:54 00:12:4522.59 km/h-03:17 (15.) -04:11 (87.) -04:19 (88.)
Bike112 km 04:08:07 00:21:1333.09 km/h-03:30 (27.) -04:34 (124.) -04:52 (130.)
Bike116.2 km 04:15:02 00:06:5536.43 km/h-01:26 (11.) -01:50 (65.) -01:54 (69.)
Bike133.8 km 04:41:22 00:26:2040.1 km/h-07:03 (2.) -08:11 (19.) -08:37 (19.)
Bike144.7 km 04:58:28 00:17:0638.25 km/h-04:48 (5.) -05:39 (33.) -05:49 (33.)
Bike153.4 km 05:09:56 00:11:2845.52 km/h-03:16 (1.) -03:40 (6.) -03:47 (6.)
Bike179.4 km 05:49:57 00:40:0138.98 km/h-09:28 (3.) -11:10 (31.) -11:25 (32.)
Bike179.4 km 05:49:57 04:48:4637.28 km/h-01:04:39 (5.) -01:17:20 (39.) -01:20:34 (39.)
Transition 05:53:43 00:03:46 - -02:47 (16.) -03:27 (95.) -03:27 (114.)
Run4.4 km 06:12:17 00:18:3404:13 min/km-03:25 (21.) -04:56 (114.) -05:02 (126.)
Run6.1 km 06:19:18 00:07:0104:07 min/km-01:26 (16.) -01:58 (99.) -02:01 (106.)
Run7.8 km 06:26:30 00:07:1204:14 min/km-01:36 (15.) -02:10 (98.) -02:12 (104.)
Run12.8 km 06:48:43 00:22:1304:26 min/km-04:35 (22.) -06:20 (116.) -06:28 (126.)
Run13.5 km 06:52:06 00:03:2304:50 min/km-00:48 (20.) -01:07 (100.) -01:08 (109.)
Run18.7 km 07:16:02 00:23:5604:36 min/km-05:36 (21.) -07:34 (118.) -07:40 (130.)
Run20.4 km 07:23:30 00:07:2804:23 min/km-01:50 (24.) -02:26 (117.) -02:27 (130.)
Run22.1 km 07:31:12 00:07:4204:31 min/km-02:03 (25.) -02:42 (110.) -02:44 (122.)
Run27.1 km 07:54:59 00:23:4704:45 min/km-06:10 (26.) -08:10 (117.) -08:12 (131.)
Run27.8 km 07:58:43 00:03:4405:20 min/km-00:58 (28.) -01:19 (134.) -01:19 (152.)
Run33.1 km 08:25:27 00:26:4405:02 min/km-05:45 (30.) -08:19 (150.) -08:18 (175.)
Run34.8 km 08:33:46 00:08:1904:53 min/km-01:58 (33.) -02:32 (164.) -02:33 (191.)
Run36.4 km 08:42:22 00:08:3605:22 min/km-01:47 (34.) -02:35 (168.) -02:34 (196.)
Run41.5 km 09:09:11 00:26:4905:15 min/km-04:05 (46.) -06:09 (226.) -06:09 (260.)
Run42.2 km 09:13:29 00:04:1806:08 min/km-00:16 (63.) -00:40 (309.) -00:40 (354.)
Run42.2 km 09:13:29 03:19:4604:44 min/km-42:18 (26.) -58:57 (127.) -59:27 (144.)
Total 225.4 km 09:13:29 09:13:2924.43 km/h-02:12:47 (7.) -02:46:55 (54.) -02:50:52 (61.)

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