Christopher Dels -
Ironman Portugal 2023

  Quick facts

20/20/19All/Gender/AG

MPROAge group

37Bib number

DEUNationality

52:284:45:232:52:13 8:38:32

  Compare Christopher Dels with other athletes!

37 Dels
56 Gartmark × 
61 Palm-Henriksen × 
67 Stutz × 
36 Ludet × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.8 km 00:52:28 00:52:2801:22 min/100m+04:01 (27.) -25:11 (29.) -25:27 (37.)
Transition 00:57:34 00:05:06 - +00:18 (25.) -05:37 (33.) -05:34 (44.)
Bike0.3 km 00:59:03 00:01:2912.13 km/h±00:00 (14.) -00:27 (55.) -00:27 (58.)
Bike6.4 km 01:08:41 00:09:3837.99 km/h+00:12 (23.) -01:55 (47.) -02:00 (48.)
Bike11.3 km 01:20:40 00:11:5924.53 km/h+00:30 (23.) -03:48 (38.) -03:57 (39.)
Bike23.1 km 01:39:21 00:18:4137.89 km/h-00:05 (15.) -05:31 (15.) -05:47 (15.)
Bike27.1 km 01:46:01 00:06:4036 km/h+00:08 (22.) -01:29 (49.) -01:33 (49.)
Bike44.7 km 02:12:02 00:26:0140.59 km/h+00:42 (25.) -06:38 (35.) -06:57 (35.)
Bike55.6 km 02:28:59 00:16:5738.58 km/h+00:14 (21.) -04:24 (23.) -04:37 (23.)
Bike64.3 km 02:45:33 00:16:3431.51 km/h+04:21 (31.) +01:32 (848.) +01:25 (954.)
Bike89.4 km 03:21:44 00:36:1141.62 km/h+01:09 (24.) -11:36 (24.) -12:01 (24.)
Bike95.5 km 03:31:03 00:09:1939.28 km/h+00:04 (21.) -03:18 (26.) -03:26 (26.)
Bike100.3 km 03:42:55 00:11:5224.27 km/h+00:22 (22.) -05:04 (35.) -05:12 (35.)
Bike112 km 04:02:33 00:19:3835.76 km/h+00:24 (22.) -06:09 (32.) -06:27 (32.)
Bike116.2 km 04:09:08 00:06:3538.28 km/h+00:05 (22.) -02:10 (28.) -02:14 (28.)
Bike133.8 km 04:35:48 00:26:4039.6 km/h+00:17 (19.) -07:51 (30.) -08:17 (30.)
Bike144.7 km 04:52:37 00:16:4938.89 km/h-00:01 (19.) -05:56 (25.) -06:06 (25.)
Bike153.4 km 05:04:35 00:11:5843.62 km/h-00:13 (11.) -03:10 (30.) -03:17 (30.)
Bike179.4 km 05:42:57 00:38:2240.66 km/h-09:50 (13.) -12:49 (13.) -13:04 (13.)
Bike179.4 km 05:42:57 04:45:2337.72 km/h-01:41 (24.) -01:20:43 (29.) -01:23:57 (29.)
Transition 05:46:19 00:03:22 - -00:08 (20.) -03:51 (60.) -03:51 (72.)
Run4.4 km 06:02:23 00:16:0403:39 min/km-00:42 (9.) -07:26 (9.) -07:32 (9.)
Run6.1 km 06:08:35 00:06:1203:38 min/km-00:15 (9.) -02:47 (9.) -02:50 (9.)
Run7.8 km 06:14:56 00:06:2103:44 min/km-00:15 (9.) -03:01 (9.) -03:03 (9.)
Run12.8 km 06:34:00 00:19:0403:48 min/km-00:57 (9.) -09:29 (9.) -09:37 (9.)
Run13.5 km 06:36:58 00:02:5804:14 min/km-00:07 (11.) -01:32 (11.) -01:33 (11.)
Run18.7 km 06:57:50 00:20:5204:00 min/km-00:35 (12.) -10:38 (13.) -10:44 (13.)
Run20.4 km 07:04:12 00:06:2203:44 min/km-00:21 (8.) -03:32 (8.) -03:33 (8.)
Run22.1 km 07:11:00 00:06:4803:59 min/km-00:14 (15.) -03:36 (19.) -03:38 (19.)
Run27.1 km 07:32:07 00:21:0704:13 min/km-00:31 (15.) -10:50 (20.) -10:52 (20.)
Run27.8 km 07:35:25 00:03:1804:42 min/km-00:02 (18.) -01:45 (33.) -01:45 (35.)
Run33.1 km 07:58:29 00:23:0404:21 min/km-00:25 (18.) -11:59 (33.) -11:58 (38.)
Run34.8 km 08:05:20 00:06:5104:01 min/km-00:22 (15.) -04:00 (18.) -04:01 (19.)
Run36.4 km 08:12:33 00:07:1304:30 min/km-00:14 (15.) -03:58 (21.) -03:57 (23.)
Run41.5 km 08:34:54 00:22:2104:22 min/km-00:38 (18.) -10:37 (36.) -10:37 (43.)
Run42.2 km 08:38:32 00:03:3805:11 min/km+00:04 (21.) -01:20 (83.) -01:20 (91.)
Run42.2 km 08:38:32 02:52:1304:04 min/km-05:34 (14.) -01:26:30 (17.) -01:27:00 (17.)
Total 225.4 km 08:38:32 08:38:3226.08 km/h-03:04 (19.) -03:21:52 (20.) -03:25:49 (20.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance